19.7M
Followers
6.0K
Following
7.4K
Posts
0.92%
Engagement Rate
Account Overview
Profile summary and post performance
This creator ranks at number 316 out of 1606 tracked accounts and holds a following that is 27.2 times the median size. As a verified account with over seven thousand posts, this profile operates as a mega tier presence in its space. The engagement rate falls below the median mark of 1.31 percent. The rest of this report breaks down the specific audience interactions and content performance metrics.
Account Info
| Account Size | Mega |
| Followers | 19,709,082 |
| Following | 6,033 |
| Posts | 7,425 |
| Verified | Yes |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 174,881 |
| Avg Comments per Post | 5,848 |
| Videos | 2 |
| Photos | 10 |
| Engagement Rate | 0.92% |
Follower Growth Over Time
How @joerogan's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
-67689
Net Change
-0.3%
% Change
-868
Avg / Day
78
Days Tracked
25
Data Points
Tracked between May 24, 2026 (19,698,914 followers) and Aug 10, 2026 (19,631,225 followers).
The account held its follower count at 19.7M over 35 days. The trend is flat with only a 0.1% change.
What the trajectory means
The @joerogan account maintained a flat follower count of 19.7M throughout the tracked period. This stable trajectory identifies the creator as a known quantity with a consistent reach. The steady daily pace allows for predictable planning in any upcoming campaign.
Engagement Analysis
Based on 12 recent posts
Platform Context
@joerogan ranks 953 out of 1606 because its engagement rate sits below the tracked median. This lower percentage indicates that each follower is less active compared to the average creator in the dataset. The account falls behind the benchmark for interaction frequency.
The engagement rate of 0.92% falls below the 1.31% median and ranks 953 out of 1606. This indicates that the audience reacts less than average to the content provided. While the account generates high volume, the interaction depth is lower than peer benchmarks. Photos garner more likes than videos, suggesting the audience rewards static imagery with higher levels of passive approval. The comment count of 5.8K per post shows a consistent but limited level of conversation compared to total reach. Reach reliability is inconsistent as only 25% of posts doubled the average engagement rate. No posts achieved five times the account average, which suggests that growth relies on steady volume rather than frequent viral spikes. The audience behaves as a tap-and-scroll audience.
174.9K
Avg Likes/Post
5.8K
Avg Comments/Post
2.1M
Total Likes
70.2K
Total Comments
Engagement Rate
Compared to Mega tier benchmarks
0.92%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
131.8K
Avg Likes on Videos (2)
183.5K
Avg Likes on Photos (10)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @joerogan's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.
Best-Performing Post, Decomposed
What @joerogan's single biggest post had going for it — the patterns worth replicating.
510,495 likes · 9,028 comments
2.9× @joerogan's average post · 4.9× the median post.
"What a fucking night! #ufcfreedom250"
36 characters
Photo
Format
Monday
Day Posted
17:00 UTC
Hour Posted
Content Analysis
Hashtags, keywords, captions, and top posts
The standout post achieved nearly five times the median engagement of other posts on this account. This content piece maintained a stable like to comment ratio while reaching a much broader audience than typical daily posts. Focus on medium length captions between 40 and 100 characters for optimal performance. These shorter blocks provide enough context without losing interest, whereas long captions perform poorly with less than a third of the engagement of the medium tier. Use #ufcfreedom250, #2517, and #2515 as consistent signals to define your topics. Posting frequency is very low at roughly one post every ten days. This suggests a strategy based on high impact rather than constant presence. While the average engagement of 174.9K likes is solid for steady growth, it does not suggest rapid explosive reach for new accounts. This account currently maintains a following of 19.7 million people.
Top Hashtags
Top Keywords
Caption Analysis
| Avg Caption Length | 256 chars |
| Posting Frequency | 0.1 posts/week |
Content Mix
2
Videos / Reels
10
Photos
Top Performing Posts
The podcast is now officially back on @apple We should be back on @youtube with full episodes in the coming weeks. Sho…
Can you imagine if @justin_gaethje pulls it off? Think about Mondays headlines. Well…he pulled it off. This gave me chi…
My @Spotify playlist “Green Room” is available to everyone. It’s currently over 18 hours long, and it features a prett…
WASHINGTON, D.C. — “The greatest night in the history of combat sports.” - @joerogan • Hard to argue otherwise. That w…
The newly crowned lightweight champion of the world @justin_gaethje and his awesome coach Trevor Whittman of @onxlabs. …
I wish everyone could experience the happiness that comes with a tight 60 yard group like this. The @hoytbowhunting AX…
@timjdillon has all the answers. Our podcast is available now on @spotify and everywhere else. @joeroganexperience
Top Posts
Highest-liked recent posts from @joerogan
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
What a fucking night! #ufcfreedom250
|
510.5K | 9.0K | view |
| 2 |
The podcast is now officially back on @apple
We should be back on @youtube with…
|
444.6K | 30.9K | view |
| 3 |
This is pretty fucking surreal.
#ufcfreedom250
|
433.8K | 13.1K | view |
| 4 |
Can you imagine if @justin_gaethje pulls it off? Think about Mondays headlines.…
|
203.8K | 2.2K | view |
| 5 |
My @Spotify playlist “Green Room” is available to everyone. It’s currently ove…
|
132.1K | 6.3K | view |
| 6 |
WASHINGTON, D.C. — “The greatest night in the history of combat sports.” - @joe…
|
102.0K | 3.4K | view |
| 7 |
The newly crowned lightweight champion of the world @justin_gaethje and his awe…
|
91.6K | 988 | view |
| 8 |
I wish everyone could experience the happiness that comes with a tight 60 yard …
|
60.5K | 1.2K | view |
| 9 |
@timjdillon has all the answers. Our podcast is available now on @spotify and …
|
59.9K | 1.6K | view |
Posting Patterns & Optimal Timing
When @joerogan posts on Instagram
The account follows a sparse high-effort pace. This low frequency falls well below the median creator average of 0.6 posts per week. Despite this low volume, the profile maintains a high follower rank of 316. A consistency score of 0 indicates an erratic posting rhythm with no predictable pattern. The gaps between posts are irregular and unpredictable. Content appears sporadically rather than on a set schedule. New content lands most often on Monday and Thursday. The busiest upload window occurs at 17:00 UTC. Marketers should not expect a steady stream of new assets for rapid daily engagement. Campaigns must be planned around these rare appearances rather than trying to catch a regular cycle. You cannot rely on a clockwork rhythm to time a specific tie-in. Because the cadence is so sparse, a single post carries heavy weight. You must plan ahead because fresh content will not land frequently enough to support constant daily promotion.
0.1
Posts / week
1891.8h
Avg gap between posts
Monday, Thursday, Wednesday
Peak posting days
17:00, 22:00, 13:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @joerogan publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC) — 0 is midnight, 12 is noon
The account posts most on Monday and Thursday at 17:00 UTC. The frequency of posts is low at 0.1 times per week.
Most Common Words
Frequent caption words across @joerogan's recent posts (excludes stopwords)
Best Day of the Week to Post
@joerogan's engagement broken down by day of the week
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 4 | 319,419 | 1,277,677 |
| Tuesday | 1 | 23,043 | 23,043 |
| Wednesday | 2 | 99,920 | 199,840 |
| Thursday | 3 | 171,305 | 513,914 |
| Saturday | 2 | 77,140 | 154,280 |
Posting Consistency & Streaks
How steadily @joerogan maintains output
2
Longest streak (days)
0/100
Consistency score
Inverse of posting-gap variance
0.8%
Active days
Posted at least once
1891.8h
Avg gap
Between posts
Caption Length & Performance
How @joerogan's caption length correlates with engagement
100.0%
Posts with Caption
256
Avg Caption Chars
309
Median Chars
643
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Short (<40 chars) | 2 | 276.7K |
| Medium (40-100) | 1 | 446.9K |
| Long (100+) | 9 | 129.8K |
The account finds the most success with medium captions of 40 to 100 characters. These posts reach 446.9K average engagement compared to 129.8K for long captions.
Who This Audience Is
What @joerogan's reach and engagement mean for a brand.
The follower count ranks this profile well above the typical creator and far exceeds the scale of standard niche influencers. This high multiple confirms a reach that operates at a broadcast level rather than a community level. The verified status indicates a professional public figure, though the lack of a specific category suggests a broad appeal across multiple interests. Engagement rates fall below the median for this platform. This lower percentage means brand messages will land softer compared to typical creator benchmarks because the sheer scale of the following dilutes individual interaction. The high follower volume provides reach but does not translate into higher relative engagement per post. This audience fits the category of general interest media and broad entertainment.
Compare & Discover Similar Creators
Stack @joerogan against any other Instagram creator we track, or jump to similar accounts.
Compare @joerogan to another creator
Get a side-by-side stats breakdown.
Creators in the same tier as @joerogan
Estimated Earnings
Revenue estimates based on follower count and engagement
@joerogan generates revenue through high volume reach and brand placements. A single sponsored post commands a band of $98.5K to $236.5K based on his 19.7M followers. His ranking puts him well above the median, allowing him to command a premium price for his influence. While his engagement rate sits at 0.92% against a 1.31% median, his scale ensures high visibility for advertisers. The lower engagement rate means he should be negotiated toward the lower end of his quoted band unless specific creative goals require his large reach. These are modelled estimates from public metrics, not disclosed earnings.
Sponsorship Value (Est. Per Post)
Based on 19.7M followers (Mega)
$98,545 – $236,509
Industry rate for mega Instagram creators
Key Insights & Takeaways
Key Takeaways
Strengths
- + Verified account with 19.7M followers
- + 25.0% of recent posts beat 2x the account's own average
- + Above the 10K threshold where sponsorship deals become viable
Opportunities
- ~ 0.92% engagement rate trails the 1.31% median, the clearest area to improve
- ~ Sparse cadence of about 0.1 posts a week limits fresh reach
Summary
This analysis of @joerogan reveals a mega Instagram presence with 19,709,082 followers. The account demonstrates an engagement rate of 0.92%, averaging 174.9K likes per post across 12 analyzed posts. The account holds verified status.
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Start SearchingFrequently Asked Questions About @joerogan
How many followers does @joerogan have on Instagram?
@joerogan has 19,709,082 followers on Instagram, placing them in the mega creator tier.
What is @joerogan's Instagram engagement rate?
@joerogan has an engagement rate of 0.92% based on 12 recent posts, averaging 174.9K likes per post.
How much does @joerogan earn on Instagram?
Based on industry benchmarks, @joerogan's estimated sponsorship value is $98,545 - $236,509 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @joerogan published on Instagram?
@joerogan has published 7,425 posts on Instagram.
What is @joerogan's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 510,495 likes and 9,028 comments.
How often does @joerogan post on Instagram?
@joerogan posts approximately 0.1 times per week, with an average gap of 1891.8 hours between posts. Peak posting days are Monday, Thursday, Wednesday.
How does @joerogan compare to other Instagram creators?
@joerogan sits in the Mega creator tier alongside accounts like @antogriezmann, @paollaoliveirareal, @caradelevingne.
Is @joerogan verified on Instagram?
Yes, @joerogan is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @joerogan's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Analysis date: Jun 26, 2026