Jeff Nippard
Science-Based Bodybuilding ▫️ Owner @macrofactorapp ▫️ Training & Diet Programs ⤵️
4.1M
Followers
986
Following
2.6K
Posts
—
Engagement Rate
Account Overview
Profile summary and post performance
Jeff Nippard (@jeffnippard) has 4,108,199 Instagram followers as of October 17, 2026 and 2,574 posts; the account is verified. Instagram returned no like or comment counts for the 12 recent posts we analysed for this report on October 1, 2026, so this report has no engagement figures. Over the 146 days we have tracked it, the account gained 203,298 followers (+5.2%).
Where these numbers come from: public Instagram profile data and @jeffnippard's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Mega |
| Followers | 4,108,199 |
| Following | 986 |
| Posts | 2,574 |
| Verified | Yes |
| Business Account | Yes |
| Category | Athlete |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | — |
| Avg Comments per Post | — |
| Videos | 4 |
| Photos & carousels | 8 |
| Engagement Rate | — |
Follower Growth Over Time
How @jeffnippard's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
+203.3K
Net Change
+5.2%
% Change
+1.4K
Avg / Day
146
Days Tracked
53
Data Points
Tracked between May 24, 2026 (3,904,901 followers) and Oct 17, 2026 (4,108,199 followers).
| Date | Followers | Change |
|---|---|---|
| 4,108,199 | +6,243 | |
| 4,101,956 | +53,896 | |
| 4,048,060 | +10,536 | |
| 4,037,524 | +132,623 | |
| 3,904,901 | first reading |
Engagement Analysis
Instagram returned no like or comment counts for any of the 12 recent posts we analysed for this report on October 1, 2026, so there are no engagement figures for this account.
Content Analysis
Hashtags, keywords, captions, and top posts
Top Keywords
Words used at least twice in the captions we analysed, with how often.
Caption Analysis
| Avg Caption Length | 419 chars |
| Posting Frequency | 1.3 posts/week |
Content Mix
4
Videos / Reels
8
Photos & carousels
Top Posts
Recent posts from @jeffnippard (Instagram returned no like or comment counts)
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
Appreciate the love on the peptides video, shoutout to Brad for directing!
|
— | — | view |
| 2 |
Went down the peptides rabbit hole in my latest YouTube video
|
— | — | view |
| 3 |
Moving downtown now that Kawhi is back
|
— | — | view |
| 4 |
I’m hitting my biceps and triceps every day for 30 days straight to see how muc…
|
— | — | view |
| 5 |
What is RIR? And how should you use it in your workouts?
|
— | — | view |
| 6 |
My typical day at 9% bodyfat! (All meals shown)
If you’re looking to get your …
|
— | — | view |
| 7 |
Lifting + cardio > lifting only
This was the topic of my latest one paragraph …
|
— | — | view |
| 8 |
Caffeine is one of the few supplements that have actually been shown to give an…
|
— | — | view |
| 9 |
When my brother began his fitness journey two years ago, I wasn’t sure how long…
|
— | — | view |
Posting Patterns & Optimal Timing
When @jeffnippard posts on Instagram
1.3
Posts / week
5.8 days
Avg gap between posts
Monday, Tuesday
Peak posting days
—
Peak posting hours
Instagram gave us the date of these posts but not the time, so there are no posting hours for this account. Peak days use the dates.
Posting Consistency & Streaks
How steadily @jeffnippard maintains output
1
Longest streak (days)
46/100
Consistency score: some variation
100 = evenly spaced posts; 0 = the gaps vary as much as their average or more
18.8%
Active days
Posted at least once
5.8 days
Avg gap
Between posts
Caption Length & Performance
Caption length across @jeffnippard's recent posts
100.0%
Posts with Caption
419
Avg Caption Chars
389
Median Chars
1245
Longest Caption
Compare & Discover Similar Creators
Stack @jeffnippard against any other Instagram creator we track, or jump to similar accounts.
Compare @jeffnippard to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @jeffnippard
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 4.1M followers (Mega)
$20,541 to $49,298
Our per-follower range for accounts this size (see methodology)
Download @jeffnippard's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 15 hours, 23 minutes ago.
Tracking
What we have recorded about @jeffnippard over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @jeffnippard's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @jeffnippard
How many followers does @jeffnippard have on Instagram?
@jeffnippard has 4,108,199 followers on Instagram, placing them in the Mega-tier group (1M+ followers).
How much does @jeffnippard earn on Instagram?
From follower count only, we estimate @jeffnippard's sponsorship value at $20,541 to $49,298 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @jeffnippard published on Instagram?
@jeffnippard has published 2,574 posts on Instagram.
How often does @jeffnippard post on Instagram?
@jeffnippard posts approximately 1.3 times per week, with an average gap of 5.8 days between posts. Peak posting days are Monday, Tuesday.
How does @jeffnippard compare to other Instagram creators?
@jeffnippard sits in the Mega-tier group alongside accounts like @sriritajensen, @studiomcgee, @emadanwer.
Is @jeffnippard verified on Instagram?
Yes, @jeffnippard is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @jeffnippard's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 17, 2026 | Posts analysed Oct 1, 2026
Cite this page
IGDataHub (2026). @jeffnippard Instagram stats and analytics, follower count as of 17 October 2026, posts analysed 1 October 2026. https://igdatahub.com/blog/jeffnippard-instagram-profile-stats/