@jeffnippard vs @mongraal: Instagram Profiles Compared
A side-by-side comparison of the Instagram profiles of Jeff Nippard (@jeffnippard) and mongraal (@mongraal) on 2 figures. @jeffnippard has 4.1M followers and @mongraal has 4.0M. Instagram returned no like or comment counts for the recent posts of @jeffnippard, so only the profile figures can be compared. Figures for both accounts were collected on October 19, 2026. How we calculate these numbers.
Jeff Nippard
@jeffnippard ✓
Science-Based Bodybuilding ▫️ Owner @macrofactorapp ▫️ Training & Diet Programs ⤵️
Full stats report →
mongraal
@mongraal ✓
| @jeffnippard | Metric | @mongraal |
|---|---|---|
| 4.1M | Followers | 4.0M |
| 2.6K | Total Posts | 31 |
| 12 | Recent Posts Analyzed | 12 |
| no like counts | Avg Likes / Post | 140.1K |
| no like counts | Avg Comments / Post | 612 |
| no like counts | Avg Engagement / Post | 140.7K |
| no like counts | Best Post Likes | 250.3K |
| no like counts | Engagement Rate (%) | 3.49% |
| 1.6K | Followers per Post | 130.1K |
Get this comparison as data
@jeffnippard and @mongraal side by side as a CSV: followers, posts, engagement and 30-day growth. Add up to 25 accounts.
Download @jeffnippard in full
4.1M followers, 2.6K posts. Followers, following and post history as CSV.
See export options →Download @mongraal in full
4.0M followers, 31 posts. Followers, following and post history as CSV.
See export options →Frequently Asked Questions
Who has more Instagram followers, @jeffnippard or @mongraal?
@jeffnippard has more Instagram followers than @mongraal: 4,109,187 vs 4,031,612.
Which account has higher engagement, @jeffnippard or @mongraal?
Instagram returned no like or comment counts for the recent posts of @jeffnippard, so only the profile figures can be compared.
How is this comparison calculated?
Follower count, post count, and verification status come directly from each Instagram profile. Engagement metrics (likes, comments, engagement rate) are computed from a sample of each account's most recent posts captured by IGDataHub. Engagement rate = (likes + comments) / followers per post × 100.