Dr. Shefali. Conscious Parenting & Living

Dr. Shefali. Conscious Parenting & Living

@doctorshefali

NYT Bestselling Author | Conscious Parenting Pioneer ✨ New books out Sept 15 Raising Conscious Sons & Raising Conscious Daughters Preorder now 👇

1.3M

Followers

690

Following

3.3K

Posts

0.73%

Engagement Rate

↑ +3.5% over 71d Mega tier Updated Jun 19, 2026

Account Overview

Profile summary and post performance

This creator ranks 685 among the creators we track and holds a follower count that is 1.8 times the median of our typical tracked accounts. This verified account operates in the Education category with over three thousand posts to establish its presence as a mega tier profile. The engagement rate of 0.73 percent falls below the 0.93 percent median for this group. Detailed metrics regarding audience interaction and content performance follow in the rest of this report.

Account Info

Account Size Mega
Followers 1,338,566
Following 690
Posts 3,334
Verified Yes
Business Account Yes
Category Education

Post Performance

Posts Analyzed 12
Avg Likes per Post 9,588
Avg Comments per Post 157
Videos 8
Photos 4
Engagement Rate 0.73%

Follower Growth Over Time

How @doctorshefali's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.

+45.9K

Net Change

+3.5%

% Change

+647

Avg / Day

71

Days Tracked

16

Data Points

Tracked between May 6, 2026 (1,300,000 followers) and Jul 16, 2026 (1,345,926 followers).

The account grew by 38.6K followers over 51 days. The count rose from 1.3M to 1.3M at an average rate of 756 per day.

What the trajectory means

The @doctorshefali account gained 38.6K followers over the tracked period. This upward trajectory makes the profile worth getting in on early as an expanding platform. A steady pace of roughly 756 new followers per day allows for consistent campaign planning within a brief.

Engagement Analysis

Based on 12 recent posts

Platform Context

@doctorshefali ranks 427 out of 778 because its engagement rate sits below the tracked median. This lower percentage means each follower interacts with content less frequently than the average creator in the database. The account performs below par compared to the broader peer group.

The engagement rate of 0.73% falls below the 0.93% median and ranks 427 out of 778, indicating an audience that interacts less than average. Video content receives high rewards with 14.3K likes compared to just 80 likes for photos. This disparity shows the audience favors motion over static images. While the account sees consistent participation, only 8.3% of posts reached double the average engagement and 8.3% reached five times the average. These figures suggest that while some content performs well, the reach is not consistently driven by high-frequency viral hits. The low comment count relative to likes confirms a passive interaction style. This is a tap-and-scroll audience.

9.6K

Avg Likes/Post

157

Avg Comments/Post

115.1K

Total Likes

1.9K

Total Comments

Engagement Rate

Compared to Mega tier benchmarks

Below Average for Mega

0.73%

(Likes + Comments) / Followers per post

Video vs Photo Engagement

14.3K

Avg Likes on Videos (8)

80

Avg Likes on Photos (4)

Per-Post Engagement Trend

Engagement (likes + comments) for each of @doctorshefali's tracked recent posts, in upload order. Hover any point for the exact value.

Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.

Best-Performing Post, Decomposed

What @doctorshefali's single biggest post had going for it — the patterns worth replicating.

Top post by @doctorshefali

89,347 likes · 408 comments

9.2× @doctorshefali's average post · 121.6× the median post.

"Social media is shaping our children's lives in alarming ways, disconnecting them from reality and distorting their perception of what it means to be human. 📱💔 It promotes entitlement, instant gratification, and comparison, eroding their resilience and ability to cope with hardsh"

652 characters

Video

Format

Tuesday

Day Posted

17:00 UTC

Hour Posted

1.4M

Views

Content Analysis

Hashtags, keywords, captions, and top posts

The standout post achieved a reach that outperformed the median engagement by over 120 times. This specific piece maintains a healthy ratio of comments to likes for its scale. The high interaction rate suggests that provocative opening lines about social media and childhood resonate with this audience. Short captions perform best while long-form copy fails to engage followers effectively. Stick to brief text to keep the focus on the visual message. Use the recurring hashtags like #consciousparenting and #raisingkids to signal your niche clearly to the algorithm. The current posting cadence is very low at 0.1 posts per week. This suggests a strategy of quality over quantity rather than high-frequency volume. Consistency in these core topics will build a stable community. @doctorshefali currently maintains a following of 1.3 million people.

Top Hashtags

#consciousparenting (2) #raisingkids (2) #parents100 (2) #1 (2) #drshefali (1) #siblingrivalry (1) #bullying (1) #2 (1) #parents (1) #mentalhealth (1) #parenting (1)

Top Keywords

parenting (10) conscious (9) children (8) raising (8) parent (8) parents (7) about (6) world (6) conversation (6) share (5) human (5) oprah (5) child (5) want (5) episode (5) today (5) comment (4) full (4) https (4) around (4) every (4) message (4) everything (4) know (4) need (4) focus (4) shefali (4) sons (4) love (3) real (3)

Caption Analysis

Avg Caption Length 628 chars
Posting Frequency 0.1 posts/week

Content Mix

8

Videos / Reels

4

Photos

Top Performing Posts

Post thumbnail

Social media is shaping our children's lives in alarming ways, disconnecting them from reality and distorting their per…

89.3K likes 408 comments 1.4M views Video
View
Post thumbnail

It is only because of @oprah‘s ambassadorship of conscious parenting that parents around the globe have been endowed w…

13.4K likes 622 comments 237.9K views Video
View
Post thumbnail

Don’t you just love @pink? What do you love about her? This is what I love: She’s real She’s authentic She’s daring Sh…

9.3K likes 179 comments 281.6K views Video
View
Post thumbnail

This one question creates the foundation for how you parent: am I raising a human being or a human doing? If you are …

1.2K likes 33 comments 13.5K views Video
View
Post thumbnail

Do you want to learn how to become the conscious parent your child needs now more than ever? ❤️‍🩹 World-renowned therap…

1.1K likes 163 comments 19.0K views Video
View
Post thumbnail

What if the game isn't the real story? So many parents see the screen and immediately focus on the behavior. But befor…

358 likes 380 comments 7.3K views Video
View
Post thumbnail

Thank you to the editors at @parents for recognizing me as one of the recipients of the Next Gen Awards 2026, and congr…

153 likes 46 comments
View
Post thumbnail

A mother came to me heartbroken - this conversation changed everything. This is a story about one mother, one daughter…

66 likes 19 comments
View
Post thumbnail

Dr. Shefali Tsabary (@doctorshefali) has helped redefine how many parents think about raising children. As the founde…

62 likes 2 comments
View

Top Posts

Highest-liked recent posts from @doctorshefali

# Caption Likes Comments Link
1
Social media is shaping our children's lives in alarming ways, disconnecting th…
89.3K 408 view
2
It is only because of @oprah‘s ambassadorship of conscious parenting that pare…
13.4K 622 view
3
Don’t you just love @pink? What do you love about her? This is what I love: Sh…
9.3K 179 view
4
This one question creates the foundation for how you parent: am I raising a hum…
1.2K 33 view
5
Do you want to learn how to become the conscious parent your child needs now mo…
1.1K 163 view
6
What if the game isn't the real story? So many parents see the screen and imme…
358 380 view
7
Thank you to the editors at @parents for recognizing me as one of the recipient…
153 46 view
8
A mother came to me heartbroken - this conversation changed everything. This i…
66 19 view
9
Dr. Shefali Tsabary (@doctorshefali) has helped redefine how many parents think…
62 2 view

Posting Patterns & Optimal Timing

When @doctorshefali posts on Instagram

The creator maintains a sparse high-effort pace. Her output of 0.1 posts per week falls well below the median of 1.1, placing her in the bottom half of the follower rank for frequency. This low volume suggests she prioritizes quality or specific moments over constant presence. A consistency score of 0 out of 100 indicates an erratic rhythm with no predictable pattern. The gaps between posts are irregular and punctuated by brief streaks of four days before long periods of silence. Fresh content lands most often on Thursday and Friday. Her primary upload window occurs at 13:00 UTC. Marketers should not expect a reliable daily presence or easy integration into a high-frequency rotation. Because her posting schedule is unpredictable, any campaign must be planned around specific dates rather than a consistent weekly slot. You cannot rely on a steady grind to maintain brand awareness. A tie-in will likely stand alone as a singular moment of content rather than part of a continuous narrative.

0.1

Posts / week

2018.0h

Avg gap between posts

Friday, Thursday, Wednesday

Peak posting days

13:00, 17:00, 22:00 UTC

Peak posting hours

Posting Activity by Hour (UTC)

Night (10pm-5am) Morning Afternoon Evening Peak hour

How often @doctorshefali publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.

0

1

2

3

4

5

6

7

8

9

10

11

12

4

13

1

14

15

1

16

3

17

1

18

19

20

21

2

22

23

Hour of day (UTC) — 0 is midnight, 12 is noon

Reading this chart: Taller bars are hours when @doctorshefali publishes more often. Their busiest hours are 13:00, 17:00, 22:00 UTC — highlighted with bold pink bars. Times are in UTC; subtract 5h for US Eastern, 8h for US Pacific, or add 1h for UK BST. Empty hours don't necessarily mean a bad time to post; they're simply hours @doctorshefali hasn't been active in our tracked sample.

The account posts most on Friday and Thursday at 13:00 UTC. The frequency of posting is low at 0.1 times per week.

Most Common Words

Frequent caption words across @doctorshefali's recent posts (excludes stopwords)

parenting (10) conscious (9) children (8) raising (8) parent (8) parents (7) about (6) world (6) conversation (6) share (5) human (5) oprah (5) child (5) want (5) episode (5) today (5) comment (4) full (4) https (4) around (4) every (4) message (4) everything (4) know (4) need (4) focus (4) shefali (4) sons (4) love (3) real (3)

Best Day of the Week to Post

@doctorshefali's engagement broken down by day of the week

Day Posts Avg Engagement Total Engagement
Tuesday 1 89,755 89,755
Wednesday 2 658 1,317
Thursday 3 334 1,001
Friday 4 3,836 15,342
Saturday 1 30 30
Sunday 1 9,490 9,490

Posting Consistency & Streaks

How steadily @doctorshefali maintains output

4

Longest streak (days)

0/100

Consistency score

Inverse of posting-gap variance

0.8%

Active days

Posted at least once

2018.0h

Avg gap

Between posts

Caption Length & Performance

How @doctorshefali's caption length correlates with engagement

100.0%

Posts with Caption

628

Avg Caption Chars

592

Median Chars

1018

Longest Caption

Caption Length Posts Avg Engagement
Long (100+) 12 9.7K

The audience rewards captions between 50 and 60 characters the most. Engagement peaks at these shorter lengths compared to longer options.

Who This Audience Is

What @doctorshefali's reach and engagement mean for a brand.

The follower count sits well above the typical creator average, indicating an audience that operates at a scale larger than most standard accounts. This volume suggests broad reach rather than niche intimacy. Verified status in the Education category confirms the presence of an established authority figure within her specific field. While the reach is wide, the engagement rate falls below the median for this platform. This lower percentage means brand messages may land softer than average because the large follower base dilutes individual interaction. The scale suggests a broad top of funnel reach while the engagement data indicates a less concentrated response to content. This audience fits the Education category well but lacks the high participation rates typical of smaller, niche communities.

Compare & Discover Similar Creators

Stack @doctorshefali against any other Instagram creator we track, or jump to similar accounts.

Compare @doctorshefali to another creator

Get a side-by-side stats breakdown.

@doctorshefali vs

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Estimated Earnings

Revenue estimates based on follower count and engagement

@doctorshefali generates revenue through branded content and sponsored posts with an estimated value between $6.7K and $16.1K per post. Her ranking sits well above the median, allowing her to command a premium over standard market rates for her follower count. However, her engagement rate of 0.73% falls below the 0.93% median. This lower interaction rate suggests that while she reaches a large audience, the reach is less active than many peers in her tier. The quoted price range serves as a ceiling rather than a guaranteed fee because of this lower engagement performance. These are modelled estimates from public metrics, not disclosed earnings.

Sponsorship Value (Est. Per Post)

Based on 1.3M followers (Mega)

$6,693 – $16,063

Industry rate for mega Instagram creators

Disclaimer: These are rough estimates based on publicly available industry benchmarks. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

Key Insights & Takeaways

Key Takeaways

Reach. A following 1.8 times the median puts this account in the upper half of the market. Engagement. The rate falls below the median, indicating a struggle to spark active interaction from the audience. Hit-rate. Only 8.3% of posts beat double the average, showing a lack of frequent high-performing content. Trajectory. Growth over the last 51 days shows a steady upward trend in total followers.

Strengths

  • + Verified account with 1.3M followers
  • + Above the 10K threshold where sponsorship deals become viable

Opportunities

  • ~ 0.73% engagement rate trails the 0.93% median, the clearest area to improve
  • ~ Only 8.3% of recent posts clear 2x the account average, a low hit-rate
  • ~ Sparse cadence of about 0.1 posts a week limits fresh reach

Summary

This analysis of @doctorshefali reveals a mega Instagram presence with 1,338,566 followers. The account demonstrates an engagement rate of 0.73%, averaging 9.6K likes per post across 12 analyzed posts. The account holds verified status.

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Frequently Asked Questions About @doctorshefali

How many followers does @doctorshefali have on Instagram?

@doctorshefali has 1,338,566 followers on Instagram, placing them in the mega creator tier.

What is @doctorshefali's Instagram engagement rate?

@doctorshefali has an engagement rate of 0.73% based on 12 recent posts, averaging 9.6K likes per post.

How much does @doctorshefali earn on Instagram?

Based on industry benchmarks, @doctorshefali's estimated sponsorship value is $6,693 - $16,063 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @doctorshefali published on Instagram?

@doctorshefali has published 3,334 posts on Instagram.

What is @doctorshefali's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 89,347 likes and 408 comments.

How often does @doctorshefali post on Instagram?

@doctorshefali posts approximately 0.1 times per week, with an average gap of 2018.0 hours between posts. Peak posting days are Friday, Thursday, Wednesday.

How does @doctorshefali compare to other Instagram creators?

@doctorshefali sits in the Mega creator tier alongside accounts like @yourchatgptguide, @artificialntellligence, @the_coding_wizard.

Is @doctorshefali verified on Instagram?

Yes, @doctorshefali is a verified Instagram account.

About This Analysis: This analysis is based on a snapshot of @doctorshefali's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Analysis date: Jun 19, 2026