Dr. Shefali. Conscious Parenting & Living
NYT Bestselling Author | Conscious Parenting Pioneer ✨ New books out Sept 15 Raising Conscious Sons & Raising Conscious Daughters Preorder now 👇
1.4M
Followers
814
Following
3.6K
Posts
0.73%
Engagement Rate
Account Overview
Profile summary and post performance
Dr. Shefali. Conscious Parenting & Living (@doctorshefali) has 1,394,730 Instagram followers as of October 15, 2026 and 3,641 posts; the account is verified. Across the 12 recent posts we analysed for this report on June 20, 2026, a post got 9.6K likes and 157 comments on average (median 256 likes), an engagement rate of 0.73% of followers, an average its biggest posts pull up (the median post reached 0.04%). Over the 142 days we have tracked it, the account gained 57,574 followers (+4.3%).
Where these numbers come from: public Instagram profile data and @doctorshefali's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Mega |
| Followers | 1,394,730 |
| Following | 814 |
| Posts | 3,641 |
| Verified | Yes |
| Business Account | Yes |
| Category | Education |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 9,588 |
| Avg Comments per Post | 157 |
| Videos | 8 |
| Photos & carousels | 4 |
| Engagement Rate | 0.73% |
Follower Growth Over Time
How @doctorshefali's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
+57.6K
Net Change
+4.3%
% Change
+405
Avg / Day
142
Days Tracked
52
Data Points
Tracked between May 26, 2026 (1,337,156 followers) and Oct 15, 2026 (1,394,730 followers).
| Date | Followers | Change |
|---|---|---|
| 1,394,730 | +10,466 | |
| 1,384,264 | +38,338 | |
| 1,345,926 | +6,729 | |
| 1,339,197 | +2,041 | |
| 1,337,156 | first reading |
Engagement Analysis
Based on 12 recent posts
9.6K
Avg Likes/Post
157
Avg Comments/Post
115.1K
Total Likes
1.9K
Total Comments
Engagement Rate
Compared with the 877 Mega-tier reports with an engagement rate (median 0.94%, middle half 0.3% to 2.58%)
0.73%
(Likes + Comments) / Followers per post
An average its biggest posts pull up: the median post reached 0.04%.
Video vs Photo Engagement
14.3K
Avg Likes on Videos (8)
80
Avg Likes on Photos & carousels (4)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @doctorshefali's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. The median post got 468 likes and comments; 5 of the 12 reached twice that (936 or more).
Best-Performing Post, Decomposed
What @doctorshefali's single biggest recent post had going for it, measured against the account's other posts.
89,347 likes · 408 comments
9.2× @doctorshefali's average post · 191.7× the median post.
"Social media is shaping our children's lives in alarming ways, disconnecting them from reality and distorting their perception of what it means to be human. 📱💔 It promotes entitlement, instant gratification, and comparison, eroding their resilience and ability to cope with…"
652 characters
Video
Format
Tuesday
Day Posted
17:00 UTC
Hour Posted
1.4M
Views
Content Analysis
Hashtags, keywords, captions, and top posts
Top Hashtags
Top Keywords
Words used at least twice in the captions we analysed, with how often.
Caption Analysis
| Avg Caption Length | 628 chars |
| Posting Frequency | not shown |
Content Mix
8
Videos / Reels
4
Photos & carousels
Top Posts
Highest-liked recent posts from @doctorshefali
| # | Caption | Likes | Comments | Views | Link |
|---|---|---|---|---|---|
| 1 |
Social media is shaping our children's lives in alarming ways, disconnecting th…
|
89.3K | 408 | 1.4M | view |
| 2 |
It is only because of @oprah‘s ambassadorship of conscious parenting that pare…
|
13.4K | 622 | 237.9K | view |
| 3 |
Don’t you just love @pink? What do you love about her?
This is what I love:
Sh…
|
9.3K | 179 | 281.6K | view |
| 4 |
This one question creates the foundation for how you parent: am I raising a hum…
|
1.2K | 33 | 13.5K | view |
| 5 |
Do you want to learn how to become the conscious parent your child needs now mo…
|
1.1K | 163 | 19.0K | view |
| 6 |
What if the game isn't the real story?
So many parents see the screen and imme…
|
358 | 380 | 7.3K | view |
| 7 |
Thank you to the editors at @parents for recognizing me as one of the recipient…
|
153 | 46 | — | view |
| 8 |
A mother came to me heartbroken - this conversation changed everything.
This i…
|
66 | 19 | — | view |
| 9 |
Dr. Shefali Tsabary (@doctorshefali) has helped redefine how many parents think…
|
62 | 2 | — | view |
Posting Patterns & Optimal Timing
When @doctorshefali posts on Instagram
Friday, Thursday
Peak posting days
13:00, 17:00 UTC
Peak posting hours
Posts per week, the average gap, active days and the consistency score are not shown for this account. The posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so counting them stretches the date range and understates how often the account posts. Peak days and hours count the same posts.
Posting Activity by Hour (UTC)
How often @doctorshefali publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC): 0 is midnight, 12 is noon
Engagement by Day of the Week
@doctorshefali's recent posts grouped by the day they went out. Most days here have one or two posts, so one strong post can set a day's average. Read it as a record of these posts, not as the best day to post.
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Tuesday | 1 | 89,755 | 89,755 |
| Wednesday | 2 | 658 | 1,317 |
| Thursday | 3 | 334 | 1,001 |
| Friday | 4 | 3,836 | 15,342 |
| Saturday | 1 | 30 | 30 |
| Sunday | 1 | 9,490 | 9,490 |
Caption Length & Performance
How @doctorshefali's caption length correlates with engagement
100.0%
Posts with Caption
628
Avg Caption Chars
592
Median Chars
1018
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Long (100+) | 12 | 9.7K |
Compare & Discover Similar Creators
Stack @doctorshefali against any other Instagram creator we track, or jump to similar accounts.
Compare @doctorshefali to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @doctorshefali
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 1.4M followers (Mega)
$8,000 to $16,737
Our per-follower range for accounts this size (see methodology)
Download @doctorshefali's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 18 hours, 40 minutes ago.
Tracking
What we have recorded about @doctorshefali over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @doctorshefali's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @doctorshefali
How many followers does @doctorshefali have on Instagram?
@doctorshefali has 1,394,730 followers on Instagram, placing them in the Mega-tier group (1M+ followers).
What is @doctorshefali's Instagram engagement rate?
@doctorshefali has an engagement rate of 0.73% based on 12 recent posts, averaging 9.6K likes per post. That average is pulled up by its biggest posts: the median post reached 0.04%.
How much does @doctorshefali earn on Instagram?
From follower count only, we estimate @doctorshefali's sponsorship value at $8,000 to $16,737 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @doctorshefali published on Instagram?
@doctorshefali has published 3,641 posts on Instagram.
What is @doctorshefali's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 89,347 likes and 408 comments.
How often does @doctorshefali post on Instagram?
We don't show a weekly rate for @doctorshefali: the posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so a rate from them would understate how often the account posts. Peak posting days are Friday, Thursday.
How does @doctorshefali compare to other Instagram creators?
@doctorshefali sits in the Mega-tier group alongside accounts like @chiling.lin, @kat_in_nyc, @dear.fig.
Is @doctorshefali verified on Instagram?
Yes, @doctorshefali is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @doctorshefali's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 15, 2026 | Posts analysed Jun 20, 2026
Cite this page
IGDataHub (2026). @doctorshefali Instagram stats and analytics, follower count as of 15 October 2026, posts analysed 20 June 2026. https://igdatahub.com/blog/doctorshefali-instagram-profile-stats/