Rachel Maser
SIMPLE and FUN recipes since 2010. We're all about REAL Food for REAL Life. Eating a little bit better, not "perfect" Get our RECIPES ⬇️
1.4M
Followers
71
Following
6.2K
Posts
0.04%
Engagement Rate
Account Overview
Profile summary and post performance
This creator ranks 680 out of 1,606 tracked accounts and maintains a follower count nearly double the median size of those we monitor. As a verified Mega tier account with over six thousand posts, @cleanfoodcrush established herself as an authority in her space many years ago. The engagement rate for this profile falls well below the median benchmark. The following report examines audience interaction patterns and content consistency to help you evaluate partnership viability.
Account Info
| Account Size | Mega |
| Followers | 1,415,677 |
| Following | 71 |
| Posts | 6,223 |
| Verified | Yes |
| Business Account | Yes |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 439 |
| Avg Comments per Post | 113 |
| Videos | 4 |
| Photos | 8 |
| Engagement Rate | 0.04% |
Follower Growth Over Time
How @cleanfoodcrush's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
+14.0K
Net Change
+1.0%
% Change
+197
Avg / Day
71
Days Tracked
16
Data Points
Tracked between May 6, 2026 (1,400,000 followers) and Jul 17, 2026 (1,414,004 followers).
The account grew by 15.7K followers over 51 days. The steady upward trend resulted in an increase of 1.1% during this period.
What the trajectory means
The account gained 15.7K followers over the tracked period. This upward trend indicates a rising profile worth getting in on early. The steady pace of 307 new followers per day allows for consistent campaign planning.
Engagement Analysis
Based on 12 recent posts
Platform Context
@cleanfoodcrush ranks 756 out of 778 for engagement because its rate sits well below the tracked median. This low performance means the account struggles to generate interactions from its audience compared to others in the corpus. The gap between its rate and the average indicates a much lower level of active participation per follower.
The engagement rate of 0.04% falls well below the 0.93% median, ranking 756 out of 778. This indicates that the audience reacts much less than usual to the content posted by @cleanfoodcrush. While the account generates steady volume, the interaction remains passive rather than conversational. Photos earn more likes than videos, suggesting this specific format rewards the audience's preference for still imagery over motion. However, the reliability of reach is low because only 8.3% of posts doubled the average engagement while zero posts reached five times the average. This concentration suggests that content rarely breaks through to a wider circle beyond the core followers. The lack of high-performing outliers points to a stagnant reach pattern. Most users are choosing to view the content without stopping to interact or share. This is a tap-and-scroll audience.
439
Avg Likes/Post
113
Avg Comments/Post
5.3K
Total Likes
1.4K
Total Comments
Engagement Rate
Compared to Mega tier benchmarks
0.04%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
374
Avg Likes on Videos (4)
471
Avg Likes on Photos (8)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @cleanfoodcrush's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.
Best-Performing Post, Decomposed
What @cleanfoodcrush's single biggest post had going for it — the patterns worth replicating.
1,184 likes · 155 comments
2.4× @cleanfoodcrush's average post · 2.7× the median post.
"Blended Flavors Chopped Salad 🍓🥒🍅 A Super QUICK - yet, totally unique chopped salad PERFECT for your weekend get-togethers. It's strawberry, SZN! ➡️ Drop a 🍓 below in the comments or say RECIPE, and I'll DM you the link All the different Blended Flavors happening here in thi"
1791 characters
Photo
Format
Sunday
Day Posted
2:00 UTC
Hour Posted
Content Analysis
Hashtags, keywords, captions, and top posts
The standout post performed at 2.7 times the median engagement rate of this account. This specific post achieved a high comment to like ratio of approximately one comment for every eight likes. Such a balance suggests that high interaction per view is more valuable than raw reach alone. The content performs best when it provides quick and unique recipes in the captions. Since the data shows the top post utilized a detailed descriptive caption, you should write longer copy to provide specific instructions. Use the recurring hashtags as your primary topic signals for the algorithm. A posting cadence of over ten times per week builds steady visibility. While 439 average likes is modest relative to a follower count of 1.4 million, the high frequency keeps the brand in front of the audience. Focus on consistent volume to maintain presence rather than seeking sudden spikes. The account currently reaches its large audience through frequent updates.
Top Keywords
Caption Analysis
| Avg Caption Length | 1646 chars |
| Posting Frequency | 10.1 posts/week |
Content Mix
4
Videos / Reels
8
Photos
Top Performing Posts
Blended Flavors Chopped Salad 🍓🥒🍅 A Super QUICK - yet, totally unique chopped salad PERFECT for your weekend get-toget…
Frozen Cherry Yogurt Clusters 🍒 Indulge in the sweetness of ripe cherries frozen in creamy yogurt combined with the ri…
Snickers Candy Bar Banana Pops Drop a 🍌 below in the comments or say RECIPE, and I'll DM you the direct link You'll …
Caprese Zucchini Boats Say "RECIPE" below & I'll send it right to you! Before we know it, it'll be full-on garden ZUC…
Snickers Candy Bar Banana Pops Drop a 🍌 below in the comments or say RECIPE, and I'll DM you the direct link You'll …
Pesto + Arugula Caprese Platter 🍅🌱 ⭐️⭐️⭐️⭐️⭐️just type "RECIPE" below, and I'll DM you the direct link⭐️⭐️⭐️⭐️⭐️ As …
⭐️⭐️⭐️⭐️⭐️ type "RECIPE" below, and I'll DM you the direct link⭐️⭐️⭐️⭐️⭐️ Salmon Chopped Salad 🌱🍅🥒 I absolutely adore…
Natural Electrolyte Drink: Homemade Gatorade Everyone loves sports drinks like Gatorade, especially kids. But have you…
Caprese Zucchini Boats Say "RECIPE" below & I'll send it right to you! Before we know it, it'll be full-on garden ZUC…
Top Posts
Highest-liked recent posts from @cleanfoodcrush
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
Blended Flavors Chopped Salad 🍓🥒🍅
A Super QUICK - yet, totally unique chopped …
|
1.2K | 155 | view |
| 2 |
Frozen Cherry Yogurt Clusters 🍒
Indulge in the sweetness of ripe cherries froz…
|
755 | 46 | view |
| 3 |
Snickers Candy Bar Banana Pops
Drop a 🍌 below in the comments or say RECIPE, a…
|
580 | 77 | view |
| 4 |
Caprese Zucchini Boats
Say "RECIPE" below & I'll send it right to you!
Before…
|
482 | 131 | view |
| 5 |
Snickers Candy Bar Banana Pops
Drop a 🍌 below in the comments or say RECIPE, a…
|
401 | 86 | view |
| 6 |
Pesto + Arugula Caprese Platter 🍅🌱
⭐️⭐️⭐️⭐️⭐️just type "RECIPE" below, and I'…
|
398 | 58 | view |
| 7 |
⭐️⭐️⭐️⭐️⭐️ type "RECIPE" below, and I'll DM you the direct link⭐️⭐️⭐️⭐️⭐️
Salm…
|
344 | 114 | view |
| 8 |
Natural Electrolyte Drink: Homemade Gatorade
Everyone loves sports drinks like…
|
338 | 357 | view |
| 9 |
Caprese Zucchini Boats
Say "RECIPE" below & I'll send it right to you!
Before…
|
303 | 70 | view |
Posting Patterns & Optimal Timing
When @cleanfoodcrush posts on Instagram
@cleanfoodcrush maintains a steady grind with 10.1 posts per week. This high volume places them well above the median of 1.1 posts weekly and secures a high follower rank of 680 out of 1606. The consistency score of 0 indicates an erratic rhythm rather than a clockwork schedule. They often post in bursts followed by quiet stretches, as evidenced by their longest streak of only four days. Fresh content lands most frequently on Saturday and Monday. The busiest hour for new uploads is 02:00 UTC. Marketers should expect frequent opportunities for tie-ins but must account for the unpredictable gaps between posts. Because they post so often compared to others, you can likely find a slot quickly despite the lack of a predictable weekly pattern. Planning around specific days is less reliable than simply monitoring their high-frequency output.
10.1
Posts / week
18.1h
Avg gap between posts
Saturday, Monday, Thursday
Peak posting days
2:00, 19:00, 3:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @cleanfoodcrush publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC) — 0 is midnight, 12 is noon
The account posts 10.1 times per week with the busiest hour at 02:00 UTC. Saturday and Monday are the top posting days for this account.
Most Common Words
Frequent caption words across @cleanfoodcrush's recent posts (excludes stopwords)
Best Day of the Week to Post
@cleanfoodcrush's engagement broken down by day of the week
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 2 | 528 | 1,055 |
| Wednesday | 2 | 572 | 1,144 |
| Thursday | 2 | 493 | 986 |
| Friday | 1 | 458 | 458 |
| Saturday | 4 | 410 | 1,638 |
| Sunday | 1 | 1,339 | 1,339 |
Posting Consistency & Streaks
How steadily @cleanfoodcrush maintains output
4
Longest streak (days)
0/100
Consistency score
Inverse of posting-gap variance
72.3%
Active days
Posted at least once
18.1h
Avg gap
Between posts
Caption Length & Performance
How @cleanfoodcrush's caption length correlates with engagement
100.0%
Posts with Caption
1646
Avg Caption Chars
2010
Median Chars
2170
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Long (100+) | 12 | 552 |
The audience of @cleanfoodcrush prefers captions between 50 and 100 characters. These shorter posts receive more engagement than longer captions.
Who This Audience Is
What @cleanfoodcrush's reach and engagement mean for a brand.
The following follower count places this creator well above the average profile in our database. The size is nearly double the median trackable creator. Verification status confirms a professional presence despite the lack of a defined category. Engagement rates are notably low compared to the median, suggesting that brand messages may land with less impact than typical accounts at this scale. High follower volume combined with low interaction indicates a broad reach that lacks high concentration. The audience size is substantial but does not correlate with active participation. This profile fits the fitness and wellness category.
Compare & Discover Similar Creators
Stack @cleanfoodcrush against any other Instagram creator we track, or jump to similar accounts.
Compare @cleanfoodcrush to another creator
Get a side-by-side stats breakdown.
Creators in the same tier as @cleanfoodcrush
Estimated Earnings
Revenue estimates based on follower count and engagement
@cleanfoodcrush generates revenue primarily through sponsored posts on their feed. A single post carries an estimated value between $7.1K and $17.0K based on their 1.4M followers. Their ranking of 680 puts them above the median, allowing for a premium over standard rates for their follower count. However, the engagement rate of 0.04% falls well below the 0.93% average. This low interaction suggests that while reach is high, the audience does not interact with content as frequently as peers. The quoted range serves as a ceiling rather than a guaranteed fee due to this lack of active engagement. These are modelled estimates from public metrics, not disclosed earnings.
Sponsorship Value (Est. Per Post)
Based on 1.4M followers (Mega)
$7,078 – $16,988
Industry rate for mega Instagram creators
Key Insights & Takeaways
Key Takeaways
Strengths
- + Verified account with 1.4M followers
- + Active cadence of about 10.1 posts a week
- + Above the 10K threshold where sponsorship deals become viable
Opportunities
- ~ 0.04% engagement rate trails the 0.93% median, the clearest area to improve
- ~ Only 8.3% of recent posts clear 2x the account average, a low hit-rate
Summary
This analysis of @cleanfoodcrush reveals a mega Instagram presence with 1,415,677 followers. The account demonstrates an engagement rate of 0.04%, averaging 439 likes per post across 12 analyzed posts. The account holds verified status.
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Start SearchingFrequently Asked Questions About @cleanfoodcrush
How many followers does @cleanfoodcrush have on Instagram?
@cleanfoodcrush has 1,415,677 followers on Instagram, placing them in the mega creator tier.
What is @cleanfoodcrush's Instagram engagement rate?
@cleanfoodcrush has an engagement rate of 0.04% based on 12 recent posts, averaging 439 likes per post.
How much does @cleanfoodcrush earn on Instagram?
Based on industry benchmarks, @cleanfoodcrush's estimated sponsorship value is $7,078 - $16,988 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @cleanfoodcrush published on Instagram?
@cleanfoodcrush has published 6,223 posts on Instagram.
What is @cleanfoodcrush's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 1,184 likes and 155 comments.
How often does @cleanfoodcrush post on Instagram?
@cleanfoodcrush posts approximately 10.1 times per week, with an average gap of 18.1 hours between posts. Peak posting days are Saturday, Monday, Thursday.
How does @cleanfoodcrush compare to other Instagram creators?
@cleanfoodcrush sits in the Mega creator tier alongside accounts like @stormreid, @danmartell, @fiorellamattheis.
Is @cleanfoodcrush verified on Instagram?
Yes, @cleanfoodcrush is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @cleanfoodcrush's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Analysis date: Jun 19, 2026