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RUNNING UPTOWN SINCE 2013 MON: @fwpublichouse 715PM WED: @eltanquetrattoriabar 7PM SAT: @buunnicoffee Haven Plaza 8AM Powered by @nikerunning
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Recent posts
NEW MEET-UP LOCATION:
We heard you loud and clear. It’s brick out here, so we’re locking in a home for the winter months. Staying rooted in the lower part of Washington Heights was important to us, and we’re excited about where we landed.
Starting this Monday, we’ll be meeting at @fwpublichouse. For the longtime WRU heads, this spot might feel familiar. Back when it was El Presidente, it was a regular post-run stop for morrir soñandos and steak sandwiches. Full circle moments.
Run Details
•Location: Fort Washington Public House
3938 Broadway, New York, NY 10032
•Meet Up: 7:15 PM
•Run Start: 7:30 PM
•Bag Check: Available
•Water: Available
•Food & Drinks: Available post-run
Same energy. Same community. Just a warmer home base.
See you Tonight.
19 Jan 2026
#WRUWEDNESDAY kicks off today with a full season of WORK!
Another day to stay SIEMPRE ACTIVO Uptown.
@eltanquetrattoriabar will be our new HQ for Wednesday nights! With delicious food, top-notch drinks, and home-like service, it's the perfect spot.
Extended Happy Hour for all WRU Runners – you don’t want to miss this post-run fuel!
Here's what you need to know for the RUN:
• Just show up – you can do it!
• 7:00 PM MEET UP/ 7:30PM (SHARP) RUN
• 5k and 10k options every week!
• Workouts will vary: Hills, Tempo, Fartlek, Recovery, and maybe even a mid-run HIIT session
• Bag check and changing area available!
NOBODY GETS LEFT BEHIND. ALL PACES WELCOME!
This run is for EVERYBODY! Whether training for a race or aiming for consistency, PULL UP and COME READY – we got the rest!
#WRUWEDNESDAY #WeRunUptown #SIEMPREACTIVO #RunningCommunity #AllPacesWelcome
29 May 2024
THE CITY RUNS ON ENERGY. UPTOWN RUNS ON LOVE.
MILE 21. YEAR 10.
Ten years of turning a stretch of Fifth Avenue into something bigger than a cheer zone.
If you know, you know.
The music. The flags. The dancing. The screaming. The hugs. The tears. The moments when a complete stranger looks you in the eyes and reminds you that you’ve got what it takes to finish.
For a few hours, Harlem becomes the heartbeat of the NYC Marathon.
And while runners might only experience our little corner of the course for 30 seconds, we spend months making sure those 30 seconds are unforgettable.
To everyone who came out, brought the noise, held a sign, waved a flag, or screamed until they lost their voice, THANK YOU.
And to every runner who passed through Mile 21, we hope you felt every ounce of love we poured into those streets.
61,146 finishers. One incredible city. And a whole lot of Uptown love.
images by @isojordin @_mrmil @yoo__ad
06 Nov 2026
NEW YORK CITY. THERE’S NOTHING LIKE YOU.
One weekend. Five boroughs. 26.2 miles. A million emotions.
From the anticipation leading up to race day to the electricity of Mile 21 and the celebrations that followed, this weekend reminded us why we fell in love with running in the first place.
It’s never just been about the miles.
It’s about the people you meet along the way. The friendships built through shared struggles. The strangers who become family. The city that shows up for you when you need it most.
For over a decade, we’ve been building something special Uptown, and weekends like this remind us that what we’ve created goes far beyond running.
This is community.
This is culture.
THIS IS WE RUN UPTOWN.
NYC MARATHON WEEKEND 2026. ONE FOR THE BOOKS.
Powered by @nikerunning @nikenyc
Video by @alfonsecafilms
04 Nov 2026
26.2 MILES. COUNTLESS SACRIFICES. ONE COMMUNITY.
THIS ONE IS FOR YOU. 🏅
To our NYC Marathon Class of 2026, we couldn’t be prouder.
For months, we’ve watched you show up. Early mornings, late nights, long runs, missed plans, tired legs, and moments when you questioned whether you had anything left to give.
And on Sunday, you showed the world what we already knew. YOU WERE BUILT FOR THIS.
But what makes us proudest isn’t your finish time or the medal around your neck. It’s the way you showed up for yourselves and each other throughout this journey.
Every runner has a different story, but you all share something special. You represent a community that believes nobody gets left behind.
Congratulations to our Marathon Class of 2026.
03 Nov 2026
@wrucrew has taken over Mile 21 for the past decade. Whether you’re pulling up with them or elsewhere along the course on Sunday, the whole city is invited.
If you’re not racing, you’re cheering.
30 Oct 2026
NEW SINGLET.
SAME INSTINCT. SAME HUNGER.
##
They been putting in work for 16 weeks. So if you're on the course, you'll see the Wolves in that fire...Literally.
designed by @artbyjose
NYC MARATHON ’26
30 Oct 2026
WE (ALL) RUN UPTOWN
MILE 21 | NYC MARATHON 2026
There’s nothing in the world like Marathon Sunday in NYC. Five boroughs. 26.2 miles. Thousands of stories. One city coming together to remind every runner that they’re never running alone.
And when those miles start getting heavy, when the legs start giving out, and when the mind starts questioning everything, there’s one place you can count on to bring you back to life.
WELCOME TO HARLEM. WELCOME TO MILE 21.
For over a decade, @WRUCREW has turned this stretch of Fifth Avenue into more than just a cheer zone. It’s become a tradition. A celebration of community, culture, resilience, and everything that makes running in New York City so special.
This Sunday, we’re bringing that same Uptown energy back to the streets. The flags, the music, the dancing, the screaming, the strangers becoming family, and the kind of love you can feel before you even see us.
Because at Mile 21, we don’t care how fast you’re running, what your pace is, or how long it’s taking you to get there.
IF YOU MADE IT TO HARLEM, YOU’RE GETTING THAT LOVE.
And to everyone coming out to cheer, this is our marathon too. Our opportunity to show up for the people who have spent months showing up for themselves.
THE DETAILS:
Date: Sunday, November 1, 2026
Time: 10AM – 5PM
Location: Fifth Avenue between 130th & 131st Street (Runner’s Right)
Bring your flags. Bring your people. Bring your voices. Most importantly, bring that energy that only Uptown knows how to deliver.
To every runner taking on those 26.2 miles, when you hit that wall, just know we’ve got something waiting for you on the other side.
UPTOWN WON’T LET YOU DOWN.
MILE 21. THE HEARTBEAT OF THE NYC MARATHON.
28 Oct 2026
T-Minus 6 Days !!
Tonight's the last Monday before the big dance. So let's get out all the jitters and nervousness because next Monday, you'll be a Marathoner!
PS - If you ordered a WRU Singlet, they will be distributed TONIGHT post run!
video by @bryant.diazzz - Mile 21 - 2025
26 Oct 2026
MI GENTE 5K @teamwrk @wrucrew
recap 2nd batch 📷 by @j.m0ck
The race opened without a hitch, Bad Bunny playing the background and as our timing partners @racethebronx started the clock; cheer squad 🎉 and supporters roared as the lead pack separated from the masses pretty quickly. As the sun continued to peer thru the Brooklyn skyline, you will notice the smiles across participants’s faces en route to the first of many turns around the piers of Brooklyn Bridge Park @brooklynbridgepark. Some runners may have noticed 📷 Josh parched on the ledge as he captured the energy. With the body of water and lower Manhattan’s iconic skyline, only a skilled artist could paint a comparable scene.
Side note: Seeing all of those cyan blue tees cross the start line brings a little thug tear to a race director’s eye! 🥹
And if you slide all the way to the end, you’ll see the good folk from Playas Club Community carrying their flag, representing all the way from Philadelphia. Stay Playa! @playasclubcommunity
23 Oct 2026
2 more sundays until the @nycmarathon...but it's Monday and you're probably tired (or not) from a looooonggggg weekend with WRU but...Hoy se corre!
shout out to everyone to that PULLED UP to @milesat9am and the #MiGente5k Race in partnership w/ @teamwrk
See you in a few!!
#WRUMONDAYNIGHT
video shot on @insta360
19 Oct 2026
A few days until the Chicago Marathon and the @3run2 infamous After Party +
only 4 More Sunday's until we're cheering everyone at Mile 21 !
Shout out to the athletes who have been training this season !
Tonight we'll welcome back / celebrate those coming back from a weekend with @berlinbraves
Don't forget to check in tonight LOL
715PM MEET UP
730PM START
Bag check available - 3938 Broadway @fwpublichouse
#WeRunUptown
05 Oct 2026
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