8.4M
Followers
255
Following
16.0K
Posts
0.23%
Engagement Rate
Account Overview
Profile summary and post performance
My Therapist Says (@mytherapistsays) has 8,358,487 Instagram followers as of October 17, 2026 and 16,000 posts; the account is verified. Across the 12 recent posts we analysed for this report on June 19, 2026, a post got 19K likes and 38 comments on average (median 17.6K likes), an engagement rate of 0.23% of followers. Over the 165 days we have tracked it, the account gained 70,813 followers (+0.9%).
Where these numbers come from: public Instagram profile data and @mytherapistsays's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Mega |
| Followers | 8,358,487 |
| Following | 255 |
| Posts | 16,000 |
| Verified | Yes |
| Business Account | Yes |
| Category | None |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 19,014 |
| Avg Comments per Post | 38 |
| Videos | 0 |
| Photos & carousels | 12 |
| Engagement Rate | 0.23% |
Follower Growth Over Time
How @mytherapistsays's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
+70.8K
Net Change
+0.9%
% Change
+429
Avg / Day
165
Days Tracked
53
Data Points
Tracked between May 5, 2026 (8,287,674 followers) and Oct 17, 2026 (8,358,487 followers).
| Date | Followers | Change |
|---|---|---|
| 8,358,487 | +11,273 | |
| 8,347,214 | +1,640 | |
| 8,345,574 | +20,816 | |
| 8,324,758 | +37,084 | |
| 8,287,674 | first reading |
Engagement Analysis
Based on 12 recent posts
19.0K
Avg Likes/Post
38
Avg Comments/Post
228.2K
Total Likes
461
Total Comments
Engagement Rate
Compared with the 877 Mega-tier reports with an engagement rate (median 0.94%, middle half 0.3% to 2.58%)
0.23%
(Likes + Comments) / Followers per post
Per-Post Engagement Trend
Engagement (likes + comments) for each of @mytherapistsays's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. The median post got 17,669 likes and comments; 0 of the 12 reached twice that (35,338 or more).
Best-Performing Post, Decomposed
What @mytherapistsays's single biggest recent post had going for it, measured against the account's other posts.
31,021 likes · 92 comments
1.6× @mytherapistsays's average post · 1.7× the median post.
"Platonic love bombing @mybestiesays"
35 characters
Photo or carousel
Format
Friday
Day Posted
22:00 UTC
Hour Posted
Content Analysis
Hashtags, keywords, captions, and top posts
Caption Analysis
| Avg Caption Length | 32 chars |
| Posting Frequency | 84.0 posts/week |
Content Mix
0
Videos / Reels
12
Photos & carousels
Top Posts
Highest-liked recent posts from @mytherapistsays
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
Platonic love bombing @mybestiesays
|
31.0K | 92 | view |
| 2 |
Zero chill 🥰
|
26.1K | 14 | view |
| 3 |
Gangs all here!
|
25.3K | 25 | view |
| 4 |
Thriving tbh 💃
|
25.0K | 66 | view |
| 5 |
And the 3 photos we don’t even like
(@erinsauriol)
|
24.6K | 137 | view |
| 6 |
*finger guns*
|
19.0K | 37 | view |
| 7 |
The oversharing starts long before happy hour.
|
16.3K | 15 | view |
| 8 |
I either spiral or shrug. No in-between.
(@womenbehavingbadly)
|
15.1K | 23 | view |
| 9 |
Friday mood
(@mgrace1179)
|
15.0K | 13 | view |
Posting Patterns & Optimal Timing
When @mytherapistsays posts on Instagram
84.0
Posts / week
0.9h
Avg gap between posts
Friday
Peak posting days
—
Peak posting hours
Posting Activity by Hour (UTC)
How often @mytherapistsays publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC): 0 is midnight, 12 is noon
Engagement by Day of the Week
@mytherapistsays's recent posts grouped by the day they went out.
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Friday | 10 | 17,883 | 178,826 |
| Saturday | 2 | 24,900 | 49,799 |
Posting Consistency & Streaks
How steadily @mytherapistsays maintains output
2
Longest streak (days)
3/100
Consistency score: irregular gaps
100 = evenly spaced posts; 0 = the gaps vary as much as their average or more
100.0%
Active days
Posted at least once
0.9h
Avg gap
Between posts
Caption Length & Performance
How @mytherapistsays's caption length correlates with engagement
100.0%
Posts with Caption
32
Avg Caption Chars
34
Median Chars
63
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Short (<40 chars) | 8 | 19.7K |
| Medium (40-100) | 4 | 17.8K |
Compare & Discover Similar Creators
Stack @mytherapistsays against any other Instagram creator we track, or jump to similar accounts.
Compare @mytherapistsays to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @mytherapistsays
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 8.4M followers (Mega)
$41,792 to $100,302
Our per-follower range for accounts this size (see methodology)
Download @mytherapistsays's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 17 hours, 9 minutes ago.
Tracking
What we have recorded about @mytherapistsays over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @mytherapistsays's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @mytherapistsays
How many followers does @mytherapistsays have on Instagram?
@mytherapistsays has 8,358,487 followers on Instagram, placing them in the Mega-tier group (1M+ followers).
What is @mytherapistsays's Instagram engagement rate?
@mytherapistsays has an engagement rate of 0.23% based on 12 recent posts, averaging 19.0K likes per post.
How much does @mytherapistsays earn on Instagram?
From follower count only, we estimate @mytherapistsays's sponsorship value at $41,792 to $100,302 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @mytherapistsays published on Instagram?
@mytherapistsays has published 16,000 posts on Instagram.
What is @mytherapistsays's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 31,021 likes and 92 comments.
How often does @mytherapistsays post on Instagram?
@mytherapistsays posts approximately 84.0 times per week, with an average gap of 0.9h between posts. Peak posting days are Friday.
How does @mytherapistsays compare to other Instagram creators?
@mytherapistsays sits in the Mega-tier group alongside accounts like @elcinsangu, @ekremimamoglu, @bryant.
Is @mytherapistsays verified on Instagram?
Yes, @mytherapistsays is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @mytherapistsays's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 17, 2026 | Posts analysed Jun 19, 2026
Cite this page
IGDataHub (2026). @mytherapistsays Instagram stats and analytics, follower count as of 17 October 2026, posts analysed 19 June 2026. https://igdatahub.com/blog/mytherapistsays-instagram-profile-stats/