Jess Fishlock MBE

Jess Fishlock MBE

@jessfishlock

See Instagram photos and videos from Jess Fishlock MBE (@jessfishlock)

53.0K

Followers

1.9K

Following

714

Posts

6.99%

Engagement Rate

↓ -0.8% over 96d Mid-Tier tier Updated Aug 29, 2026

Account Overview

Profile summary and post performance

This creator sits at rank 1357 out of 1772 tracked accounts, with a follower count that is 0.1 times the median size of our typical creators. The account is verified and categorized as an Athlete with over seven hundred posts. This high volume of content establishes her as an established figure within her niche. Her engagement rate of 6.99% comfortably exceeds the 1.36% median mark for accounts of this scale. The rest of this report examines specific audience demographics and peak interaction periods to help refine your strategy.

Account Info

Account Size Mid-Tier
Followers 53,000
Following 1,899
Posts 714
Verified Yes
Business Account Yes
Category Athlete

Post Performance

Posts Analyzed 12
Avg Likes per Post 3,638
Avg Comments per Post 67
Videos 5
Photos 7
Engagement Rate 6.99%

Follower Growth Over Time

How @jessfishlock's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.

-440

Net Change

-0.8%

% Change

-5

Avg / Day

96

Days Tracked

32

Data Points

Tracked between May 24, 2026 (53,440 followers) and Aug 29, 2026 (53,000 followers).

The account lost 440 followers over 96 days. This represents a decrease of 0.8 percent from 53.4K to 53.0K.

What the trajectory means

The account lost 440 followers over the tracked period. This downward trend makes the profile a risk to time carefully. The slow daily decline of about 5 followers allows for precise planning around the current reach.

Engagement Analysis

Based on 12 recent posts

Platform Context

@jessfishlock ranks 217 out of 1772 accounts because its engagement rate is well above the tracked median. This performance means her audience interacts with content at a much higher frequency than average creators. The high percentage indicates a highly active and loyal following.

The engagement rate of 6.99% beats the 1.36% median and ranks 217 out of 1772, proving this audience interacts far more than usual. While likes represent passive approval, the average of 67 comments per post indicates a high level of active participation. The data shows a clear preference for static imagery as the audience rewards photos with 5.6K likes compared to just 957 likes for videos. This split suggests that while video content reaches people, photos drive deeper connection and engagement. Reliability of reach is inconsistent across the feed. Only 16.7% of recent posts doubled the account average, while only 8.3% reached five times the average. These figures suggest that most content performs steadily but rarely breaks into high-velocity growth. The audience is an active one.

3.6K

Avg Likes/Post

67

Avg Comments/Post

43.7K

Total Likes

801

Total Comments

Engagement Rate

Compared to Mid-Tier tier benchmarks

Excellent for Mid-Tier

6.99%

(Likes + Comments) / Followers per post

Video vs Photo Engagement

957

Avg Likes on Videos (5)

5.6K

Avg Likes on Photos (7)

Per-Post Engagement Trend

Engagement (likes + comments) for each of @jessfishlock's tracked recent posts, in upload order. Hover any point for the exact value.

Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.

Best-Performing Post, Decomposed

What @jessfishlock's single biggest post had going for it — the patterns worth replicating.

Top post by @jessfishlock

22,721 likes · 444 comments

6.3× @jessfishlock's average post · 18.2× the median post.

"A day more beautiful than either of us could have ever imagined. Our hearts are so full and so ready to take on this new adventure. Everyone please allow me to reintroduce you to MY WIFE 🤍"

188 characters

Photo

Format

Friday

Day Posted

22:00 UTC

Hour Posted

Content Analysis

Hashtags, keywords, captions, and top posts

The standout post performed at 18.2 times the median engagement of other posts on this account. This specific content achieved a high like to comment ratio of roughly 51 to 1. To replicate this success, prioritize long captions exceeding 100 characters. These longer pieces earn nearly triple the average likes compared to medium length captions. Medium lengths perform poorly and suggest that shorter copy fails to build connection with this audience. Use #sparklingice and #sponsored as consistent markers for your primary topics. The posting cadence is very low at about one post every ten days. Because engagement averages are modest relative to the follower count, focus on maintaining a steady presence rather than seeking rapid growth. This account currently has 53.0K followers.

Top Hashtags

#sparklingice (1) #sponsored (1)

Top Keywords

jess (4) jessfishlock (4) together (3) ready (3) camp (3) fishlock (3) journey (2) point (2) most (2) important (2) wife (2) cymru (2) before (2) seattle (2) award (2) diolch (1) wales (1) there (1) words (1) explain (1) feeling (1) process (1) driven (1) dream (1) years (1) downs (1) leading (1) constant (1) push (1) investment (1)

Caption Analysis

Avg Caption Length 181 chars
Posting Frequency 0.1 posts/week

Content Mix

5

Videos / Reels

7

Photos

Top Performing Posts

Post thumbnail

A day more beautiful than either of us could have ever imagined. Our hearts are so full and so ready to take on this ne…

22.7K likes 444 comments
View
Post thumbnail

Diolch ❤️

7.9K likes 175 comments
View
Post thumbnail

* WALES * There are no words to explain this feeling. A journey & a process driven by a dream for over 18 years. The…

4.2K likes 97 comments
View
Post thumbnail

Jess Fishlock was recently presented with her UEFA A Licence. 🎓 Llongyfarchiadau, Jess! 👏

2.1K likes 11 comments
View
Post thumbnail

Jess Fishlock set the standard from day one 👏 One last season before we say farewell to a legend!

2.0K likes 18 comments 12.8K views Video
View
Post thumbnail

Had to be @jessfishlock 😤

1.3K likes 7 comments
View
Post thumbnail

Just one of @jessfishlock’s many game-changing moments ⚡️

1.1K likes 18 comments 7.9K views Video
View
Post thumbnail

Seattle & @jessfishlock just make sense together 💙

639 likes 4 comments 3.0K views Video
View
Post thumbnail

Its the final award of the night, and its the big one! Our winner of the Woman of the Year award is @jessfishlock – hu…

552 likes 12 comments
View

Top Posts

Highest-liked recent posts from @jessfishlock

# Caption Likes Comments Link
1
A day more beautiful than either of us could have ever imagined. Our hearts are…
22.7K 444 view
2
Diolch ❤️
7.9K 175 view
3
* WALES * There are no words to explain this feeling. A journey & a process d…
4.2K 97 view
4
Jess Fishlock was recently presented with her UEFA A Licence. 🎓 Llongyfarchiad…
2.1K 11 view
5
Jess Fishlock set the standard from day one 👏 One last season before we say fa…
2.0K 18 view
6
Had to be @jessfishlock 😤
1.3K 7 view
7
Just one of @jessfishlock’s many game-changing moments ⚡️
1.1K 18 view
8
Seattle & @jessfishlock just make sense together 💙
639 4 view
9
Its the final award of the night, and its the big one! Our winner of the Woman…
552 12 view

Posting Patterns & Optimal Timing

When @jessfishlock posts on Instagram

This creator follows a sparse high-effort pace. Her output of 0.1 posts per week falls well below the median frequency of 0.6. This low volume ranks her in the bottom half of the follower pool regarding posting consistency. The consistency score is 0 out of 100 because she lacks a predictable rhythm. She often goes long periods without any activity and only maintains streaks of two days at most. New content typically lands on Wednesday or Thursday with the busiest upload window occurring at 17:00 UTC. Marketers should expect long gaps between posts rather than a steady stream of new material. A campaign cannot rely on daily engagement or frequent updates to maintain momentum. You must plan your tie-in around these specific, infrequent windows when she chooses to post. Do not expect a constant presence from this account for real-time marketing tactics.

0.1

Posts / week

2046.1h

Avg gap between posts

Thursday, Wednesday, Friday

Peak posting days

17:00, 22:00, 13:00 UTC

Peak posting hours

Posting Activity by Hour (UTC)

Night (10pm-5am) Morning Afternoon Evening Peak hour

How often @jessfishlock publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.

1

0

1

2

1

3

4

5

6

7

1

8

9

10

11

12

1

13

1

14

15

1

16

3

17

18

19

20

21

2

22

1

23

Hour of day (UTC) — 0 is midnight, 12 is noon

Reading this chart: Taller bars are hours when @jessfishlock publishes more often. Their busiest hours are 17:00, 22:00, 13:00 UTC — highlighted with bold pink bars. Times are in UTC; subtract 5h for US Eastern, 8h for US Pacific, or add 1h for UK BST. Empty hours don't necessarily mean a bad time to post; they're simply hours @jessfishlock hasn't been active in our tracked sample.

The account posts most often on Wednesday and Thursday. The peak engagement time occurs at 17:00 UTC.

Most Common Words

Frequent caption words across @jessfishlock's recent posts (excludes stopwords)

jess (4) jessfishlock (4) together (3) ready (3) camp (3) fishlock (3) journey (2) point (2) most (2) important (2) wife (2) cymru (2) before (2) seattle (2) award (2) diolch (1) wales (1) there (1) words (1) explain (1) feeling (1) process (1) driven (1) dream (1) years (1) downs (1) leading (1) constant (1) push (1) investment (1)

Best Day of the Week to Post

@jessfishlock's engagement broken down by day of the week

Day Posts Avg Engagement Total Engagement
Monday 2 1,700 3,401
Tuesday 1 2,027 2,027
Wednesday 3 3,297 9,892
Thursday 3 1,801 5,402
Friday 2 11,617 23,234
Saturday 1 498 498

Posting Consistency & Streaks

How steadily @jessfishlock maintains output

2

Longest streak (days)

0/100

Consistency score

Inverse of posting-gap variance

1.2%

Active days

Posted at least once

2046.1h

Avg gap

Between posts

Caption Length & Performance

How @jessfishlock's caption length correlates with engagement

100.0%

Posts with Caption

181

Avg Caption Chars

115

Median Chars

834

Longest Caption

Caption Length Posts Avg Engagement
Short (<40 chars) 2 4.7K
Medium (40-100) 4 1.5K
Long (100+) 6 4.9K

The account performs best with long captions of over 100 characters. These posts reach an average engagement of 4.9K compared to 1.5K for medium lengths.

Who This Audience Is

What @jessfishlock's reach and engagement mean for a brand.

The verified status and athlete classification identify a niche but established profile within the sports vertical. The follower count sits at less than one tenth of the typical tracked creator, indicating an audience that does not reach broadcast scale. Despite this smaller footprint, the engagement rate is five times higher than the median for this platform. This disparity suggests that while the total reach is limited, the interaction with content is much more concentrated than average. The high participation relative to the small base indicates a message will land harder here than on larger accounts. This density of interaction suggests a specific interest group rather than a broad demographic. The data fits the sports and fitness category.

Compare & Discover Similar Creators

Stack @jessfishlock against any other Instagram creator we track, or jump to similar accounts.

Compare @jessfishlock to another creator

Get a side-by-side stats breakdown.

@jessfishlock vs

Creators in the same tier as @jessfishlock

Arkadiusz Wrzosek

Arkadiusz Wrzosek

@arekwrzosek

103.8K followers

🏁 Antonio Pizzonia

🏁 Antonio Pizzonia

@antoniopizzonia

93.0K followers

Yangervis Solarte

Yangervis Solarte

@yangervissolarte26

92.2K followers

Tyler Ennis

Tyler Ennis

@1tylerennis

92.0K followers

m.paseka

m.paseka

@m.paseka

90.0K followers

Aleksandra Stepanova

Aleksandra Stepanova

@aleksandrastepanova

84.6K followers

Estimated Earnings

Revenue estimates based on follower count and engagement

The primary revenue stream for @jessfishlock is sponsored content, with posts valued between $530 and $1,100 based on her follower count. Her rank places her below the median, making her a value buy where the quoted range acts as a ceiling to bargain under rather than a guaranteed fee. While she sits in a lower tier of reach, her engagement rate of 6.99% is much higher than the 1.36% median. This high interaction level justifies the upper end of her pricing band for the audience attention she captures. These are modelled estimates from public metrics, not disclosed earnings.

Sponsorship Value (Est. Per Post)

Based on 53.0K followers (Mid-Tier)

$530 – $1,060

Industry rate for mid-tier Instagram creators

Disclaimer: These are rough estimates based on publicly available industry benchmarks. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

Key Insights & Takeaways

Key Takeaways

Reach. Ranking in the lower portion of the field, the follower count is 0.1 times smaller than the median size. Engagement. A 6.99% rate outperforms the 1.36% median, indicating high interest from the existing audience. Hit-rate. Fewer than 17% of recent posts beat double the average, suggesting a low frequency of standout content. Trajectory. The follower count declined by 0.8% over the tracked period, showing a downward trend.

Strengths

  • + Verified account with 53.0K followers
  • + 6.99% engagement rate beats the 1.36% tracked median
  • + Above the 10K threshold where sponsorship deals become viable

Opportunities

  • ~ Only 16.7% of recent posts clear 2x the account average, a low hit-rate
  • ~ Sparse cadence of about 0.1 posts a week limits fresh reach

Summary

This analysis of @jessfishlock reveals a mid-tier Instagram presence with 53,000 followers. The account demonstrates an engagement rate of 6.99%, averaging 3.6K likes per post across 12 analyzed posts. The account holds verified status.

Want Instagram Analytics for Your Research?

Search profiles, discover hashtags, and explore Instagram data for analysis.

Start Searching

Frequently Asked Questions About @jessfishlock

How many followers does @jessfishlock have on Instagram?

@jessfishlock has 53,000 followers on Instagram, placing them in the mid-tier creator tier.

What is @jessfishlock's Instagram engagement rate?

@jessfishlock has an engagement rate of 6.99% based on 12 recent posts, averaging 3.6K likes per post.

How much does @jessfishlock earn on Instagram?

Based on industry benchmarks, @jessfishlock's estimated sponsorship value is $530 - $1,060 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @jessfishlock published on Instagram?

@jessfishlock has published 714 posts on Instagram.

What is @jessfishlock's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 22,721 likes and 444 comments.

How often does @jessfishlock post on Instagram?

@jessfishlock posts approximately 0.1 times per week, with an average gap of 2046.1 hours between posts. Peak posting days are Thursday, Wednesday, Friday.

How does @jessfishlock compare to other Instagram creators?

@jessfishlock sits in the Mid-Tier creator tier alongside accounts like @arekwrzosek, @antoniopizzonia, @yangervissolarte26.

Is @jessfishlock verified on Instagram?

Yes, @jessfishlock is a verified Instagram account.

About This Analysis: This analysis is based on a snapshot of @jessfishlock's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Analysis date: Aug 29, 2026