Yumna | Feel Good Foodie

Yumna | Feel Good Foodie

@feelgoodfoodie

🥣 Founder of @oathoats 📘 Author of # 1 bestselling cookbook 🫐 Healthy’ish Mediterranean Recipes 📧

4.8M

Followers

774

Following

3.6K

Posts

2.45%

Engagement Rate

≈ +0.1% over 143d Mega-tier Followers as of Oct 16, 2026

Account Overview

Profile summary and post performance

Yumna | Feel Good Foodie (@feelgoodfoodie) has 4,808,805 Instagram followers as of October 16, 2026 and 3,554 posts; the account is verified. Across the 10 of 12 recent posts we analysed that came with like and comment counts for this report on September 21, 2026, a post got 116.5K likes and 1.5K comments on average, an engagement rate of 2.45% of followers, an average its biggest posts pull up (the median post reached 0.13%). Over the 143 days we have tracked it, the account gained 3,107 followers (+0.1%).

Where these numbers come from: public Instagram profile data and @feelgoodfoodie's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.

Account Info

Account Size Mega
Followers 4,808,805
Following 774
Posts 3,554
Verified Yes
Category Public figure

Post Performance

Posts Analyzed 12
Avg Likes per Post 116,466
Avg Comments per Post 1,534
Videos 12
Photos & carousels 0
Engagement Rate 2.45%

Follower Growth Over Time

How @feelgoodfoodie's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.

+3.1K

Net Change

+0.1%

% Change

+22

Avg / Day

143

Days Tracked

76

Data Points

Tracked between May 26, 2026 (4,805,698 followers) and Oct 16, 2026 (4,808,805 followers).

@feelgoodfoodie follower readings, newest first (the first reading, then the last reading of each month)
Date Followers Change
4,808,805 -3,417
4,812,222 -6,553
4,818,775 -4,777
4,823,552 +4,700
4,818,852 +13,154
4,805,698 first reading

Engagement Analysis

Based on the 10 of 12 recent posts that came with like and comment counts. Instagram returned no counts for the other 2, so they are left out of every figure below.

116.5K

Avg Likes/Post

1.5K

Avg Comments/Post

1.2M

Total Likes

15.3K

Total Comments

Engagement Rate

Compared with the 877 Mega-tier reports with an engagement rate (median 0.94%, middle half 0.3% to 2.58%)

Above the median

2.45%

(Likes + Comments) / Followers per post

An average its biggest posts pull up: the median post reached 0.13%.

Per-Post Engagement Trend

Engagement (likes + comments) for each of @feelgoodfoodie's tracked recent posts, in upload order. Hover any point for the exact value.

Each data point is one post. The median post got 6,090 likes and comments; 3 of the 10 reached twice that (12,180 or more).

Best-Performing Post, Decomposed

What @feelgoodfoodie's single biggest recent post had going for it, measured against the account's other posts.

Top post by @feelgoodfoodie

644,918 likes · 1,576 comments

5.4× @feelgoodfoodie's average post · 106.1× the median post.

"2-ingredient banana coconut cookies with an optional chocolate drizzle that’s so good! 🍪 INGREDIENTS 2 ripe bananas 2 cups unsweetened shredded coconut ½ cup chocolate chips INSTRUCTIONS 1. Preheat the oven to 350°F and line a baking sheet with parchment paper. 2. In a large…"

874 characters

Video

Format

Tuesday

Day Posted

15.8M

Views

Content Analysis

Hashtags, keywords, captions, and top posts

Hashtags in the analysed posts

Each one appears in a single post, so none stands out as a regular tag.

#ninjapartner (1) #ninjacreami (1)

Top Keywords

Words used at least twice in the captions we analysed, with how often.

recipe (22) comment (8) ingredients (8) until (8) minutes (7) https (6) feelgoodfoodie (6) oven (6) bowl (5) each (5) cookbook (5) recipes (5) full (5) apple (5) cooking (5) make (4) coconut (4) chocolate (4) cups (4) baking (4) place (4) bake (4) book (4) muffins (4) salad (4) yogurt (4) tablespoons (4) teaspoon (4)

Caption Analysis

Avg Caption Length 592 chars
Posting Frequency not shown

Content Mix

12

Videos / Reels

0

Photos & carousels

Top Posts

Highest-liked recent posts from @feelgoodfoodie

# Caption Likes Comments Views Link
1
2-ingredient banana coconut cookies with an optional chocolate drizzle that’s s…
644.9K 1.6K 15.8M view
2
Comment “RECIPE” for this stuffed onions dish - it’s like if stuffed peppers ha…
455.8K 5.0K 8.0M view
3
My debut cookbook is here after 10+ years of creating recipes online! 🙌🎉 Commen…
37.0K 5.2K 745.0K view
4
Arrayes but turned into pin wheels! 🌀 INGREDIENTS 4 (10- to 12-inch) wooden s…
6.3K 85 225.4K view
5
If you want to eat more salads, chop everything really small and turn it into a…
5.7K 462 242.9K view
6
I ate a can of beans everyday for lunch for 30 days and it was cool to taste th…
4.9K 1.2K 177.6K view
7
This Apple Cinnamon Oatmeal Cups recipe is a cross between baked oatmeal & muff…
3.9K 1.5K 138.1K view
8
#ninjapartner I just got the new @ninjakitchen CREAMi and the first dessert I w…
3.1K 77 209.3K view
9
It’s almost apple season here in Michigan and I’m excited to go apple picking w…
2.5K 275 94.2K view

Posting Patterns & Optimal Timing

When @feelgoodfoodie posts on Instagram

Tuesday, Sunday

Peak posting days

—

Peak posting hours

Posts per week, the average gap, active days and the consistency score are not shown for this account. The posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so counting them stretches the date range and understates how often the account posts. Peak days and hours count the same posts.

Instagram gave us the date of these posts but not the time, so there are no posting hours for this account. Peak days use the dates.

Engagement by Day of the Week

@feelgoodfoodie's recent posts grouped by the day they went out. Most days here have one or two posts, so one strong post can set a day's average. Read it as a record of these posts, not as the best day to post.

Day Posts Avg Engagement Total Engagement
Monday 1 6,118 6,118
Tuesday 4 279,128 1,116,514
Wednesday 1 2,762 2,762
Thursday 2 3,511 7,022
Sunday 2 23,792 47,583

Caption Length & Performance

Caption length across @feelgoodfoodie's recent posts

100.0%

Posts with Caption

592

Avg Caption Chars

573

Median Chars

1506

Longest Caption

Compare & Discover Similar Creators

Stack @feelgoodfoodie against any other Instagram creator we track, or jump to similar accounts.

Compare @feelgoodfoodie to another creator

Get a side-by-side stats breakdown.

@feelgoodfoodie vs

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Estimated Earnings

Revenue estimates based on follower count only

Sponsorship Value (Est. Per Post)

Based on 4.8M followers (Mega)

$24,044 to $57,706

Our per-follower range for accounts this size (see methodology)

Disclaimer: These are rough estimates from follower count only. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

Download @feelgoodfoodie's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Every post & reel

3,554 posts & reels

$35.54

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample
shortcodecaptionlikescomments
DVKgkKPDCjrComment “RECIPE” for this stuffed onions dish - …4552785052
DTwZpo5DNVr2-ingredient banana coconut cookies with an opti…6439881581
C4WH2BUvAtoMy debut cookbook is here after 10+ years of cre…371285222

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 4,808,805 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 774 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 18 hours, 30 minutes ago.

Tracking

What we have recorded about @feelgoodfoodie over time, and ongoing alerts.

Follower count over time · 76 observations

Every observation we have recorded, with follower and post deltas between them: our own record, not a re-scrape.

See a sample
observed_atfollowersfollowers_deltaposts
2026-10-1448091353552
2026-10-154808975-1603553
2026-10-164808805-1703554

Real rows from this account. The file continues in the same shape.

$9.99

Weekly change alerts · 30 days, ~4 digests

Baseline now, then a change digest by email every week for 30 days.

$14.99

Download @feelgoodfoodie's data

Followers, following and full post history as CSV, priced on the exact record counts above.

See export options

Frequently Asked Questions About @feelgoodfoodie

How many followers does @feelgoodfoodie have on Instagram?

@feelgoodfoodie has 4,808,805 followers on Instagram, placing them in the Mega-tier group (1M+ followers).

What is @feelgoodfoodie's Instagram engagement rate?

@feelgoodfoodie has an engagement rate of 2.45% based on the 10 of 12 recent posts that came with like and comment counts, averaging 116.5K likes per post. That average is pulled up by its biggest posts: the median post reached 0.13%.

How much does @feelgoodfoodie earn on Instagram?

From follower count only, we estimate @feelgoodfoodie's sponsorship value at $24,044 to $57,706 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @feelgoodfoodie published on Instagram?

@feelgoodfoodie has published 3,554 posts on Instagram.

What is @feelgoodfoodie's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 644,918 likes and 1,576 comments.

How often does @feelgoodfoodie post on Instagram?

We don't show a weekly rate for @feelgoodfoodie: the posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so a rate from them would understate how often the account posts. Peak posting days are Tuesday, Sunday.

How does @feelgoodfoodie compare to other Instagram creators?

@feelgoodfoodie sits in the Mega-tier group alongside accounts like @jolin_cai, @nasdaily, @kerlyruiz85.

Is @feelgoodfoodie verified on Instagram?

Yes, @feelgoodfoodie is a verified Instagram account.

About This Analysis: This analysis is based on a snapshot of @feelgoodfoodie's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Follower count as of Oct 16, 2026 | Posts analysed Sep 21, 2026

Cite this page

IGDataHub (2026). @feelgoodfoodie Instagram stats and analytics, follower count as of 16 October 2026, posts analysed 21 September 2026. https://igdatahub.com/blog/feelgoodfoodie-instagram-profile-stats/

Method: how IGDataHub calculates these numbers.