Mr Olympia Big Ramy
@redrexbrand @lowcaloriesae @maxpumpsport @kosquadegypt For Business Inquiries: [email protected]
4.9M
Followers
1.3K
Following
2.4K
Posts
0.41%
Engagement Rate
Account Overview
Profile summary and post performance
This creator sits at rank 524 out of 1606 tracked accounts and holds a follower count that is 6.7 times the median size. As a verified Athlete with over two thousand posts, this profile belongs in the Mega tier. While the account maintains a large following, the engagement rate falls below the median of 0.93 percent. The rest of this report examines the specific content patterns and audience interactions driving these metrics.
Account Info
| Account Size | Mega |
| Followers | 4,861,062 |
| Following | 1,272 |
| Posts | 2,406 |
| Verified | Yes |
| Business Account | Yes |
| Category | Athlete |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 19,466 |
| Avg Comments per Post | 272 |
| Videos | 6 |
| Photos | 6 |
| Engagement Rate | 0.41% |
Follower Growth Over Time
How @big_ramy's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
+54.9K
Net Change
+1.1%
% Change
+773
Avg / Day
71
Days Tracked
15
Data Points
Tracked between May 6, 2026 (4,800,000 followers) and Jul 16, 2026 (4,854,877 followers).
The account gained 61.1K followers over 51 days. The steady upward trend grew from 4.8M to 4.9M followers during this period.
What the trajectory means
The account grew by 61.1K followers over the tracked window. This upward trend makes @big_ramy worth getting in early on as an expanding audience. The steady pace of 1.2K new followers per day allows for predictable campaign planning.
Engagement Analysis
Based on 12 recent posts
Platform Context
@big_ramy ranks 541 out of 778 for engagement because its rate sits below the tracked median. This lower performance means fewer followers interact with each post compared to average accounts in the corpus. The gap between this profile and the median indicates a lower level of active participation from the audience.
The engagement rate of 0.41% falls below the 0.93% median and ranks 541 out of 778, indicating this audience reacts less than average. This discrepancy highlights a gap between reach and active participation. The data reveals a clear preference for video content where likes reach 33.7K compared to only 5.3K for photos. Viewers reward motion over static images with much higher levels of passive approval. Reliability of reach remains inconsistent across the feed. Only 8.3% of posts surpassed double the account average while another 8.3% cleared five times the usual engagement. These figures suggest that while occasional peaks occur, the majority of content maintains a steady but low level of interaction. The high volume of likes against a lower comment count confirms that followers consume content quickly without starting conversations. This is a tap-and-scroll audience.
19.5K
Avg Likes/Post
272
Avg Comments/Post
233.6K
Total Likes
3.3K
Total Comments
Engagement Rate
Compared to Mega tier benchmarks
0.41%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
33.7K
Avg Likes on Videos (6)
5.3K
Avg Likes on Photos (6)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @big_ramy's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.
Best-Performing Post, Decomposed
What @big_ramy's single biggest post had going for it — the patterns worth replicating.
184,279 likes · 2,773 comments
9.5× @big_ramy's average post · 42.5× the median post.
"Not bad 👊🏻"
10 characters
Video
Format
Wednesday
Day Posted
9:00 UTC
Hour Posted
1.0M
Views
Content Analysis
Hashtags, keywords, captions, and top posts
The standout post outperformed the median engagement by a factor of 42.5. This high like to comment ratio shows that visual impact drives large reach while the specific call to action remains secondary. Stick to short captions under 40 characters to maximize engagement. The data indicates that medium length copy performs poorly and should be avoided. Use the recurring hashtags #imanor, #worldssportssolutions, #sportsscience, #sportstechnology, and #conference to signal your specific topics. Post approximately 1.6 times per week to maintain a steady presence. This account has nearly five million followers but maintains a modest average engagement rate relative to its follower count. Focus on consistent output rather than seeking viral spikes. @big_ramy reached 4.9 million followers.
Top Hashtags
Top Keywords
Caption Analysis
| Avg Caption Length | 342 chars |
| Posting Frequency | 1.6 posts/week |
Content Mix
6
Videos / Reels
6
Photos
Top Performing Posts
When inspiration meets determination, stories worth telling are created 💙 We were honored to welcome the world champio…
When champions choose the best. 🔥💪 Big Ramy training on @maxpumpsport machines at @herosfactory6 — a gym fully equippe…
Beef Protein ديال RedRex حلال 100%، حاصل على شهادات حلال معتمدة ومسجل فالمغرب، وكيتباع فأكثر من 30 دولة…
Red Rex STOMP Pre-Workout is approved by Big Ramy. Explore All Flavours Now. www.bigramylabs.com
Red Rex Big Whey is approved by Big Ramy. Explore All Flavours Now. www.bigramylabs.com
Top Posts
Highest-liked recent posts from @big_ramy
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
Not bad 👊🏻
|
184.3K | 2.8K | view |
| 2 |
No caption
|
10.0K | 141 | view |
| 3 |
🤍
|
9.9K | 103 | view |
| 4 |
When inspiration meets determination, stories worth telling are created 💙
We w…
|
7.9K | 37 | view |
| 5 |
When champions choose the best. 🔥💪
Big Ramy training on @maxpumpsport machines…
|
6.6K | 36 | view |
| 6 |
Beef Protein ديال RedRex
حلال 100%، حاصل على شهادات حلال معتمدة…
|
4.4K | 45 | view |
| 7 |
No caption
|
3.2K | 32 | view |
| 8 |
Red Rex STOMP Pre-Workout is approved by Big Ramy.
Explore All Flavours Now.
w…
|
2.9K | 42 | view |
| 9 |
Red Rex Big Whey is approved by Big Ramy.
Explore All Flavours Now.
www.bigram…
|
2.0K | 23 | view |
Posting Patterns & Optimal Timing
When @big_ramy posts on Instagram
The creator maintains a steady grind with a cadence that exceeds the median frequency for accounts of this size. Posting roughly every four days places them in the top half of their peer group for volume. A consistency score of zero indicates an erratic rhythm where content appears in bursts rather than on a predictable schedule. These irregular gaps mean you cannot rely on a rhythmic cycle to predict exactly when new material lands. Content typically surfaces on Tuesday and Saturday. The most frequent upload window occurs at 16:00 UTC. Because the posting pattern is inconsistent, you should not plan a campaign based on a fixed weekly slot. Instead, coordinate your tie-in around these specific high-frequency days to ensure your content aligns with their active output windows. You must monitor their feed closely as their three day streak suggests they may go silent for long periods at a time. This unpredictability requires a flexible marketing approach rather than a calendar-based automation strategy.
1.6
Posts / week
116.7h
Avg gap between posts
Tuesday, Saturday, Friday
Peak posting days
16:00, 12:00, 8:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @big_ramy publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC) — 0 is midnight, 12 is noon
The account posts on average 1.6 times per week. The most frequent posting days are Tuesday and Saturday with the busiest hour at 16:00 UTC.
Most Common Words
Frequent caption words across @big_ramy's recent posts (excludes stopwords)
Best Day of the Week to Post
@big_ramy's engagement broken down by day of the week
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 1 | 1,654 | 1,654 |
| Tuesday | 4 | 3,218 | 12,872 |
| Wednesday | 1 | 187,052 | 187,052 |
| Thursday | 1 | 4,398 | 4,398 |
| Friday | 2 | 6,532 | 13,065 |
| Saturday | 3 | 5,935 | 17,805 |
Posting Consistency & Streaks
How steadily @big_ramy maintains output
3
Longest streak (days)
0/100
Consistency score
Inverse of posting-gap variance
20.6%
Active days
Posted at least once
116.7h
Avg gap
Between posts
Caption Length & Performance
How @big_ramy's caption length correlates with engagement
83.3%
Posts with Caption
411
Avg Caption Chars
354
Median Chars
1132
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| No caption | 2 | 6.7K |
| Short (<40 chars) | 2 | 98.5K |
| Medium (40-100) | 2 | 2.5K |
| Long (100+) | 6 | 3.6K |
The audience rewards short captions with 98.5K average engagement. These posts perform much better than medium captions which only get 2.5K engagement.
Who This Audience Is
What @big_ramy's reach and engagement mean for a brand.
The follower count ranks this creator well above the typical profile on the platform. The high multiplier relative to the median indicates an audience scale that reaches beyond niche circles into a broader reach. Verified status in the athlete category confirms the persona is established within the fitness and bodybuilding space. While the follower volume is substantial, the engagement rate falls below the median for this platform. This lower percentage suggests a brand message may land softer than it would with a smaller, more concentrated community. The gap between total followers and interaction rates points to a passive viewership rather than an active dialogue. The audience size provides reach while the low engagement indicates a less reactive environment for direct calls to action. This profile fits the fitness and sports nutrition category best.
Compare & Discover Similar Creators
Stack @big_ramy against any other Instagram creator we track, or jump to similar accounts.
Compare @big_ramy to another creator
Get a side-by-side stats breakdown.
Creators in the same tier as @big_ramy
Estimated Earnings
Revenue estimates based on follower count and engagement
@big_ramy generates primary revenue through brand partnerships and sponsored content. A single post is valued between $24.3K and $58.3K based on his 4.9M follower count. His rank of 524 puts him well above the median, allowing for a premium price point compared to average creators. However, an engagement rate of 0.41% sits below the 0.93% median. This lower interaction level suggests that while reach is high, the audience is less active than typical peers. The quoted band represents the ceiling for his reach rather than a guaranteed fee. These are modelled estimates from public metrics, not disclosed earnings.
Sponsorship Value (Est. Per Post)
Based on 4.9M followers (Mega)
$24,305 – $58,333
Industry rate for mega Instagram creators
Key Insights & Takeaways
Key Takeaways
Strengths
- + Verified account with 4.9M followers
- + Above the 10K threshold where sponsorship deals become viable
Opportunities
- ~ 0.41% engagement rate trails the 0.93% median, the clearest area to improve
- ~ Only 8.3% of recent posts clear 2x the account average, a low hit-rate
- ~ Sparse cadence of about 1.6 posts a week limits fresh reach
Summary
This analysis of @big_ramy reveals a mega Instagram presence with 4,861,062 followers. The account demonstrates an engagement rate of 0.41%, averaging 19.5K likes per post across 12 analyzed posts. The account holds verified status.
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Start SearchingFrequently Asked Questions About @big_ramy
How many followers does @big_ramy have on Instagram?
@big_ramy has 4,861,062 followers on Instagram, placing them in the mega creator tier.
What is @big_ramy's Instagram engagement rate?
@big_ramy has an engagement rate of 0.41% based on 12 recent posts, averaging 19.5K likes per post.
How much does @big_ramy earn on Instagram?
Based on industry benchmarks, @big_ramy's estimated sponsorship value is $24,305 - $58,333 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @big_ramy published on Instagram?
@big_ramy has published 2,406 posts on Instagram.
What is @big_ramy's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 184,279 likes and 2,773 comments.
How often does @big_ramy post on Instagram?
@big_ramy posts approximately 1.6 times per week, with an average gap of 116.7 hours between posts. Peak posting days are Tuesday, Saturday, Friday.
How does @big_ramy compare to other Instagram creators?
@big_ramy sits in the Mega creator tier alongside accounts like @ilkayguendogan, @jamorant, @ygtrece.
Is @big_ramy verified on Instagram?
Yes, @big_ramy is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @big_ramy's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Analysis date: Jun 19, 2026