Mr Olympia Big Ramy
@redrexbrand @lowcaloriesae @maxpumpsport @kosquadegypt
4.8M
Followers
1.3K
Following
2.4K
Posts
0.41%
Engagement Rate
Account Overview
Profile summary and post performance
Mr Olympia Big Ramy (@big_ramy) has 4,826,902 Instagram followers as of October 15, 2026 and 2,421 posts; the account is verified. Across the 12 recent posts we analysed for this report on June 19, 2026, a post got 19.5K likes and 272 comments on average (median 3.8K likes), an engagement rate of 0.41% of followers, an average its biggest posts pull up (the median post reached 0.08%). Over the 142 days we have tracked it, the account lost 40,409 followers (-0.8%).
Where these numbers come from: public Instagram profile data and @big_ramy's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Mega |
| Followers | 4,826,902 |
| Following | 1,332 |
| Posts | 2,421 |
| Verified | Yes |
| Business Account | Yes |
| Category | Athlete |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 19,466 |
| Avg Comments per Post | 272 |
| Videos | 6 |
| Photos & carousels | 6 |
| Engagement Rate | 0.41% |
Follower Growth Over Time
How @big_ramy's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
-40.4K
Net Change
-0.8%
% Change
-285
Avg / Day
142
Days Tracked
51
Data Points
Tracked between May 26, 2026 (4,867,311 followers) and Oct 15, 2026 (4,826,902 followers).
| Date | Followers | Change |
|---|---|---|
| 4,826,902 | -3,529 | |
| 4,830,431 | -24,446 | |
| 4,854,877 | -5,523 | |
| 4,860,400 | -6,911 | |
| 4,867,311 | first reading |
Engagement Analysis
Based on 12 recent posts
19.5K
Avg Likes/Post
272
Avg Comments/Post
233.6K
Total Likes
3.3K
Total Comments
Engagement Rate
Compared with the 877 Mega-tier reports with an engagement rate (median 0.94%, middle half 0.3% to 2.58%)
0.41%
(Likes + Comments) / Followers per post
An average its biggest posts pull up: the median post reached 0.08%.
Video vs Photo Engagement
33.7K
Avg Likes on Videos (6)
5.3K
Avg Likes on Photos & carousels (6)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @big_ramy's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. The median post got 3,802 likes and comments; 4 of the 12 reached twice that (7,604 or more).
Best-Performing Post, Decomposed
What @big_ramy's single biggest recent post had going for it, measured against the account's other posts.
184,279 likes · 2,773 comments
9.4× @big_ramy's average post · 49.1× the median post.
"Not bad 👊🏻"
10 characters
Video
Format
Wednesday
Day Posted
9:00 UTC
Hour Posted
1.0M
Views
Content Analysis
Hashtags, keywords, captions, and top posts
Hashtags in the analysed posts
Each one appears in a single post, so none stands out as a regular tag.
Top Keywords
Words used at least twice in the captions we analysed, with how often.
Caption Analysis
| Avg Caption Length (posts with a caption) | 411 chars |
| Posting Frequency | 1.6 posts/week |
Content Mix
6
Videos / Reels
6
Photos & carousels
Top Posts
Highest-liked recent posts from @big_ramy
| # | Caption | Likes | Comments | Views | Link |
|---|---|---|---|---|---|
| 1 |
Not bad 👊🏻
|
184.3K | 2.8K | 1.0M | view |
| 2 |
No caption
|
10.0K | 141 | — | view |
| 3 |
🤍
|
9.9K | 103 | — | view |
| 4 |
When inspiration meets determination, stories worth telling are created 💙
We w…
|
7.9K | 37 | — | view |
| 5 |
When champions choose the best. 🔥💪
Big Ramy training on @maxpumpsport machines…
|
6.6K | 36 | 41.9K | view |
| 6 |
Beef Protein ديال RedRex
حلال 100%، حاصل على شهادات حلال معتمدة…
|
4.4K | 45 | 34.7K | view |
| 7 |
No caption
|
3.2K | 32 | 27.2K | view |
| 8 |
Red Rex STOMP Pre-Workout is approved by Big Ramy.
Explore All Flavours Now.
w…
|
2.9K | 42 | 147.4K | view |
| 9 |
Red Rex Big Whey is approved by Big Ramy.
Explore All Flavours Now.
www.bigram…
|
2.0K | 23 | — | view |
Posting Patterns & Optimal Timing
When @big_ramy posts on Instagram
1.6
Posts / week
4.9 days
Avg gap between posts
Tuesday, Saturday
Peak posting days
16:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @big_ramy publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC): 0 is midnight, 12 is noon
Engagement by Day of the Week
@big_ramy's recent posts grouped by the day they went out. Most days here have one or two posts, so one strong post can set a day's average. Read it as a record of these posts, not as the best day to post.
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 1 | 1,654 | 1,654 |
| Tuesday | 4 | 3,218 | 12,872 |
| Wednesday | 1 | 187,052 | 187,052 |
| Thursday | 1 | 4,398 | 4,398 |
| Friday | 2 | 6,532 | 13,065 |
| Saturday | 3 | 5,935 | 17,805 |
Posting Consistency & Streaks
How steadily @big_ramy maintains output
3
Longest streak (days)
0/100
Consistency score: irregular gaps
100 = evenly spaced posts; 0 = the gaps vary as much as their average or more
20.6%
Active days
Posted at least once
4.9 days
Avg gap
Between posts
Caption Length & Performance
How @big_ramy's caption length correlates with engagement
83.3%
Posts with Caption
411
Avg Caption Chars (captioned)
354
Median Chars
1132
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| No caption | 2 | 6.7K |
| Short (<40 chars) | 2 | 98.5K |
| Medium (40-100) | 2 | 2.5K |
| Long (100+) | 6 | 3.6K |
Compare & Discover Similar Creators
Stack @big_ramy against any other Instagram creator we track, or jump to similar accounts.
Compare @big_ramy to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @big_ramy
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 4.8M followers (Mega)
$24,135 to $57,923
Our per-follower range for accounts this size (see methodology)
Download @big_ramy's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 22 hours, 42 minutes ago.
Tracking
What we have recorded about @big_ramy over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @big_ramy's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @big_ramy
How many followers does @big_ramy have on Instagram?
@big_ramy has 4,826,902 followers on Instagram, placing them in the Mega-tier group (1M+ followers).
What is @big_ramy's Instagram engagement rate?
@big_ramy has an engagement rate of 0.41% based on 12 recent posts, averaging 19.5K likes per post. That average is pulled up by its biggest posts: the median post reached 0.08%.
How much does @big_ramy earn on Instagram?
From follower count only, we estimate @big_ramy's sponsorship value at $24,135 to $57,923 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @big_ramy published on Instagram?
@big_ramy has published 2,421 posts on Instagram.
What is @big_ramy's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 184,279 likes and 2,773 comments.
How often does @big_ramy post on Instagram?
@big_ramy posts approximately 1.6 times per week, with an average gap of 4.9 days between posts. Peak posting days are Tuesday, Saturday.
How does @big_ramy compare to other Instagram creators?
@big_ramy sits in the Mega-tier group alongside accounts like @evolving.ai, @mrshinchhome, @kerlyruiz85.
Is @big_ramy verified on Instagram?
Yes, @big_ramy is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @big_ramy's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 15, 2026 | Posts analysed Jun 19, 2026
Cite this page
IGDataHub (2026). @big_ramy Instagram stats and analytics, follower count as of 15 October 2026, posts analysed 19 June 2026. https://igdatahub.com/blog/big_ramy-instagram-profile-stats/