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Making movement a priority for teenage girls 🧡 Sponsored by @oneractive @evolveyou Founder @krissycela
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All girls deserve to feel strong, confident and excited about moving their bodies. That’s why Project Power was born 🧡
We teach girls the foundations of strength training through dynamic workshops in schools across the UK. Providing adequate sportswear and breaking down barriers that stop girls from enjoying physical activity
Our goal is to make generational change where movement feels empowering, builds lifelong healthy habits and create spaces where girls feel confident to grow
Together, we’re building a future where strength feels possible for every girl!
13 Nov 2025
Girls are so often taught to be perfect. Sport gives them space to be brave 💙
To try, make mistakes, make decisions and learn to lead. Because the confidence they build through sport goes far beyond the gym ✨
04 Nov 2026
Meet Clemmie, one of our Project Power nutritionists… 🍓💙 @wellnesswithclemmie
The way we talk about food and our bodies matters, especially to girls growing up surrounded by mixed messages. As a nutritional therapist and mum, Clemmie is passionate about helping the next generation build a kinder relationship with both, starting with the conversations we have today.
Swipe to get to know her 💙
02 Nov 2026
Movement builds so much more than physical strength. It teaches you to keep showing up, stay focused when things feel difficult and trust that progress takes time!
The skills you build through movement are the same ones you carry into school, work and everything that comes next 💙
28 Oct 2026
When your wishlist looks a lot like a Project Power day 👀🧡
We want every girl to have access to the things that make getting active feel good, with a community that has her back
26 Oct 2026
A full day with Project Power 💗 From learning how to move with confidence, to chatting about nutrition, mindset and everything in between
Because Project Power isn’t just about exercise. It’s about giving girls the tools and knowledge to feel confident within themselves. And honestly, the best part is seeing how this grows throughout the workshop 🫶🏼
23 Oct 2026
Your support system does not always have to be a person. Sometimes it is the routines that help you feel strong, rested, fuelled and ready for whatever the day brings 🌱
What is part of your current support system? 🫶
19 Oct 2026
Confidence is built every time you try, every time you keep going and every time you prove to yourself that you can do hard things. Start before you feel ready. The confidence will follow 💙
17 Oct 2026
The challenge might not change, but the way you meet it can. Every time you keep going, try again or ask for help, you prove to yourself that you are capable of more than you thought
Confidence is not knowing you will get everything right. It is trusting yourself to figure it out 💙
15 Oct 2026
Meet Sofi, aka The Basic Nutritionist, one of our Project Power nutritionists… 🥣💙 @thebasicnutritionist
With so much nutrition advice online, knowing who to listen to can feel overwhelming. Sofi brings a reassuring voice to the conversation, helping girls understand how to fuel themselves and feel more confident around food
Swipe to get to know her 💙
13 Oct 2026
The weather is changing and so is the workout mood 🍂 Sunny outdoor sessions are making way for headphones, cosy layers and indoor workouts
Autumn training mode: activated 🎧🤎
12 Oct 2026
Hard things feel a little lighter when you are surrounded by people who encourage you, laugh with you and keep you going 🫶
Find the people who make you want to show up and give it your best ✨
06 Oct 2026
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