@kelseywells - IGDataHub

KELSEY WELLS

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@kelseywells she, her

Fitness Trainer Business

2.9M

Followers

1,012

Following

5,383

Posts

N/A

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Highlights

9/3

Photos/Videos in last 12

Bio

Wife @rpwells • Mother • Mental Health focused Trainer #REDEFINEFITNESS | @redefinefitnessmethod inquiries: •••

Category: Fitness Trainer

Links

kelseywells.com www.unicohotels.com/en/the-lodge-mallorca/wellness/redefine-fitness-retreat We found Email for this account. Get the details

3,277

Avg likes

140

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0.12%

Engagement

0.3/wk

Posting

#worldmentalhealthday #projecthealthyminds #soloparati #kelseywells #worlmentalhealthday #mentalhealth #projecthealthymindsgala

Recent posts

This is a poem I needed to say out loud. Content note: Eating Disorders 6,789 likes · 404 comments · 22 Dec 2025

We caught up with @kelseywells after her class at the World Mental Health Day Festival, where she reminded us to choose self-love over self-criticism. For Kelsey, movement is less about the workout itself and more about why you’re moving and how it supports your mental health. 06 Nov 2026

1. Ry may have had no clue who we dressed up as but I knowww my fellow reader girlies will get it !? 2. Almost picked her up on accident 😭💀 3. But have u tried DECONSTRUCTED CARAMEL APPLES with soft chewy caramel !! 4. ACOMAF chapter 14 🕺🏻 5. I ❤️ traditions 6. Obsessed w him 7. Field of Screams 8. First year they didn’t need any of my help 🥺 9. ❤️‍🔥 10. Mated 11. PWR Strength > 12. Southern Utah 13. Brothers 14. Walks to get sugary fun holiday coffees (old me could never) 15. Perfection 16. 10/10 would recommend 17. Beauty and spooky 18. My favorite Meditation 19. Darby’s legendary party 20. After the party it’s the after party 03 Nov 2026

Boo 💀 Anderson thought my makeup was super cool and he asked WHO DID IT and I said ME! And so I won Halloweeeeen 🙂‍↕️💁🏻‍♀️ Also what do you do on Halloween!? This was MY FIRST TIMEEE chillin passing out candy at home and it was so so fun to see all the kids all dressed up 🥹✨ 01 Nov 2026

MALLORCA, WE’RE COMING 🥹🇪🇸 March 30 — April 2 | 2027 Spots for this retreat are extremely limited. Comment “RETREAT” to receive more information and reserve your spot✨ I am SO excited to finally share that the next Redefine Fitness Retreat is coming to the beautiful @thelodgemallorca from March 30 – April 2, 2027. Four days created for you to step away from the noise of everyday life, slow down, move your body, reconnect with yourself and spend time alongside an incredible community of women. Together, we’ll move through mindful movement, meditation, empowering workshops and some very special experiences — all surrounded by lavender fields, ancient olive trees and 157 hectares of beautiful UNESCO-protected Mediterranean landscape. Everything about this retreat has been thoughtfully designed to give you the space to remember your strength, and celebrate your softness. After a year off, I am beyond excited and ready to host this special experience— I cant wait to see you there🤎 1,082 likes · 542 comments · 29 Sep 2026

Boats, books, BREAD, being ABLE to move my body freely again 🥹🙏🏼 What’s something bringing YOU joy this month?? I’m soooo so grateful for our time in beautiful GREECE! After the history, this boat day on the Athenian Riviera and the FOOD and GYM at @athenscapitalsuites @athenscapitalhotel were most definitely the highlights ✨🌊 2,043 likes · 46 comments · 23 Oct 2026

While I am known for being pretty damn open and vulnerable here on the internet about many important things (mental health!!!), I have always chosen to keep the very most sacred and important pieces of my life and my heart, mostly private— my marriage and my motherhood. I usually stick to sneaking him in a photo dump here or there, but I cannot resist shouting about him from the rooftops every now and then on very special days. Today, we have been married for 16 years!!! And in love for more than 19. I love our crazy love story so damn much. As I’ve grown up by Ryan’s side and continue growing into the woman I want to be, I grow more and more in awe of him, and more and more grateful that I have had the honor and privilege of living and growing within the safety of his love and with my soulmate by my side since we were kids at 17. I love you @rpwells — let’s celebrate ❤️‍🔥♾️♥️ PS— this was our wedding song #soloparati 16.1K likes · 247 comments · 21 Oct 2026

MOVEMENT for MENTAL HEALTH is the place my entire platform and career were born from— and a message I will never stop shouting from the rooftops. For too long in my life, what I believed about movement and exercise and my physical body and the INTENTION from which I moved my body, were detrimental to my mental health. For too long, I wasn’t aware of that. I had accepted so many harmful and negative narratives surrounding exercise and my body as normal. When I woke up to that, I was able to redefine it. I was able to REMEMBER that exercise can (and should) be used as a powerful tool for self-empowerment. For caring for your health— physical AND mental. For growing physically stronger, but also for remembering how strong you ARE, and always have been. For creating beautifully powerful endorphins and energy! For any positive intent that YOU choose— but never again for anything negative. I am always honored to work with @projecthealthyminds and this year’s World Mental Health Day session was so incredibly special. 🙏🏼🥹✨ I have seen thousands of people redefine fitness for themselves, and utilize it as a tool to care for their mental health— and it begins with making sure that the MOTIVE for your movement is MINDFUL. Take 30 seconds before your next workout and set an intention for that session— it MATTERS. MOVE out of gratitude for your body!! Out of caring for your HEALTH! You deserve to remember your own strength and power.⚡️ #worldmentalhealthday #projecthealthyminds #kelseywells 198 likes · 24 comments · 19 Oct 2026

About Athens 🙏🏼✨🥹💪 First time ever to Greece and WOW— blown away. From the islands to Athens we had the best time wandering, eating, playing, relaxing, meeting new friends, and immersing ourselves in some of the most incredible historic sites and museums on earth. I dreamtttt of being able to travel like this my whole life, and experiencing new places is never ever lost on me— ESP when I get to do so with my family.♥️😭 Tysm @athenscapitalsuites for being the BEST landing pad for my family and my team— service was the best we’ve had and WOW was I grateful for the training and recovery facilities after two weeks of travel⚡️ 3,922 likes · 102 comments · 16 Oct 2026

In December of 2015, @rpwells bought me a plane ticket to NYC. I remember the moment vividly, because we couldn’t afford it. We were living in my angel Mother-in-law’s basement— each working tirelessly toward our individual and shared dreams. Taking risks, saving, and sacrificing to build the life we knew we wanted. Soaking up the chaos with our almost two year old baby. I had been asked to go to New York for to attend an event and meet a new friend. I so desperately wanted to go, but I had said no— until Ry surprised me with the ticket. He said he felt like I couldn’t afford NOT to go. I cried the first time I saw this city— the sheer magnitude of it was like nothing I had ever seen. That trip became so important and memorable for me. It was the first time I ever traveled alone. It was the first time I had ventured into the world as a mother, without my baby. It was the first time I met new friends in adulthood— and the first time in my life I didn’t know or care what their religion was, nor them mine. It was the first time a woman I didn’t know recognized me from online, told me of a struggle she was facing, and thanked me for sharing mine. (We embraced, and somehow I knew, I DID know her.) It was the first time I felt like maybe the silly little “fitstagram” account I had created, was meant to be something more. Almost 11 years later, I’ve been back to New York many times. With many of those trips being just as impactful as the first, and every single time? I’m still in awe of this city I’m still learning new things about ME Because of how many poignant moments she’s held for me, New York is a beautiful mirror. Walking these streets, I feel I get to re-meet every previous version of me that walked them before. Simultaneously mourning and celebrating so many chapters to either integrate, or let go. Wherever you are in the world today, and whatever delicate life phase, I encourage you to sit with yourself and do the same. Grateful for @1hotel.centralpark for being the softest place to land in the big city. Ily!!! Xx Kels 1,606 likes · 73 comments · 12 Oct 2026

You can never tell by looking at someone if they are struggling or to what extent. These photos were all taken this past week, between them (in some sense underneath them) was immense anxiety that you can’t see. I’ll share more about that when I’m ready (related to my allergy). The biggest difference between these past two weeks, and the last time my anxiety felt this big and heavy? Is that I am no longer afraid of me. I love my mind. I have dived head first into better understanding and caring for her, and I have so many tools that I know I can utilize depending how intense things feel at any given time. I also, this time, didn’t feel the need to hide. I have leaned on my husband and trusted loved ones. I will continue doing so, and taking the waves of anxiety and intrusive thoughts in stride. Statistics tell me that MOST people reading this, are also navigating something mentally. Some of you may simply feel overwhelmed Some of you may be in the fight of your life To those who have faced extreme mental health lows, I think sometimes its easy to dismiss or diminish our struggles unless or until they become again extreme, knowing how much worse it can be. Please don’t. We all face mental health challenges to varying degrees, and we all deserve a world where we feel safe to say: I’m not doing OK. Where we can find help when we need it. THERE IS HELP WHEN YOU NEED IT. You are needed. You are loved. Your mental health matters the very most. If you need guidance and support but finding that makes you feel overwhelmed and unsure, please visit @projecthealthyminds 🙏🏼❤️❤️‍🩹 #worlmentalhealthday 2,996 likes · 86 comments · 10 Oct 2026

As I am on the precipice of shaping the next chapter of my career, and every day walking toward the next version of myself (through being more present exactly where and how and who I am right now), there are a lot of unknowns. One thing I know for sure however, is that I will be surrounding myself and working with people and organizations who not only tolerate my online vulnerability and my MENTAL HEALTH FIRST approach to all I build, but who are also moving with authenticity and creating from a deep desire of helping each other feel seen, safe, and worthy in this world. True wellness. Project Healthy Minds is doing exactly that by taking the mental health crisis head-on and creating real solutions. I am absolutely honored to work with them. I left the 2026 Project Healthy Minds Gala filled with hope. Everyone should be able to find help when they need it— immediately. Everyone should feel safe to ask for help— without shame. This very platform that let to my career and that I now share with so many of you, was created out of one of my own personal mental health struggles. I promised myself that day that I would not only NOT shy away from talking about mental health, but center it. A decade later I feel more renewed than ever that there’s nothing more important. If you or someone you love is struggling and not sure where to turn— start with projecthealthyminds.com 🖤 Xx Kels #worldmentalhealthday #mentalhealth #projecthealthymindsgala #projecthealthyminds 4,615 likes · 158 comments · 09 Oct 2026

Follower tracking

We have been recording @kelseywells since 13 Oct 2026 — 70 observations.

2,876,211 -9,113 (-0.32%)

since 13 Oct 2026, from 2,885,324

7 Nov 2026

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Every post & reel

5,383 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DSlXwV3Egsc	This is a poem I needed to say out loud. Cont…	6789	404
DfZ40RiBDnY	We caught up with @kelseywells after her class a…
DfSu0VMktKe	1. Ry may have had no clue who we dressed up as …

Real rows from this account. The file continues in the same shape.

$53.83

Everyone who follows them

up to 50,000 followers of 2,876,211 total

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 1,012 accounts

Every account this one follows, same fields.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

5,383 posts & reels

$53.83

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DSlXwV3Egsc	This is a poem I needed to say out loud. Cont…	6789	404
DfZ40RiBDnY	We caught up with @kelseywells after her class a…
DfSu0VMktKe	1. Ry may have had no clue who we dressed up as …

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 2,876,211 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,012 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 9 hours, 28 minutes ago.