@itcs_ph - IGDataHub

In Touch Community Services

@itcs_ph

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Providing mental health services in the Philippines since 1980 In crisis? Call us: ••• ••• ••• •••

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#becauseyourwellbeingmatters #intouchinaction #mentalhealth #eap #employeeassistanceprograms #workplacementalhealth #mentalhealthmonth #mentalhealthmatters #mensmentalhealth #mentalhealthinschools

Recent posts

In Touch Community Services is a non-stock, non-profit organization and a pioneering mental health service provider in the Philippines. We are known for providing high-quality service and personalized care (Personal Touch or Malasakit) since 1980 🕊️🩵 🌐 Visit our website: https://in-touch.org 💬 Interested in getting in touch with us? You can message our page or email us at [email protected] 01 Aug 2025

𝗪𝗶𝘁𝗵 𝗴𝗿𝗲𝗮𝘁 𝗽𝗼𝘄𝗲𝗿 𝗰𝗼𝗺𝗲𝘀 𝗴𝗿𝗲𝗮𝘁 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆, 𝗯𝘂𝘁 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝘀𝗵𝗼𝘂𝗹𝗱 𝗻𝗼𝘁 𝗺𝗲𝗮𝗻 𝗰𝗮𝗿𝗿𝘆𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗮𝗹𝗼𝗻𝗲.🦸 For this Men’s Mental Health Awareness Month, let’s redefine what strength looks like. Because strength is not just about pushing through challenges, it is about knowing when to pause, reach out, and allow others to stand with us. Let’s all be partners in building a culture of care and remind everyone that battles should not be fought alone.💙 If you or someone you know needs someone to talk to, our Crisis Line Responders are here to listen. Landline: +63 2 8893 7603 Smart: +63 919 056 0709 Globe: +63 917 800 1123 | +63 917 108 5412 For those looking for ongoing support, our counselors are also here to walk with you through your mental health journey. in-touch.org/counseling #BecauseYourWellBeingMatters #MentalHealthMatters #MensMentalHealth 05 Nov 2026

An Employee Assistance Program helps build a healthier, more supported, and resilient workforce. 🕊️ In Touch Community Services is a trusted partner for Employee Assistance Programs services for several companies and organizations here in the Philippines. ✅ 24/7 Exclusive Well-being Helpline ✅ Professional Counseling Services ✅ Program Orientation and Skill-building Talks ✅ Crisis Management Interested? Get in touch with us at [email protected] Learn more here 👉🏻 in-touch.org/employee-well-being #BecauseYourWellBeingMatters #MentalHealth #EAP #EmployeeAssistancePrograms #WorkplaceMentalHealth 04 Nov 2026

Last October 29, In Touch Community Services partnered again with Manila Tytana Colleges in conducting “Composed Under Pressure: Managing Challenging Classroom Situations”, a seminar for their Senior High School and College teachers and school staff. With Ms. LA Nuyda as the facilitator and Danielle dela Cruz for support, this session aimed to equip our educators and school personnel with practical strategies to navigate challenging classroom situations, manage stress, and foster a more supportive and positive learning environment. #BecauseYourWellBeingMatters #InTouchInAction #MentalHealthinSchools 04 Nov 2026

While social media is designed to keep us scrolling, we can be intentional about how we use it and make choices that support our well-being. 📱💕 Building healthier digital habits takes time, so it's okay to start small and find what works for you. 🌱 📞 When things get heavy, the Crisis Line by In Touch is just a call away—free, confidential, and available 24/7: 📞Landline: +63 2 8893 7603 📱Smart: +63 919 056 0709 📱Globe: +63 917 800 1123 | +63 917 108 5412 💙 Stay in touch with your mental well-being. Reach out to our counseling services today: in-touch.org/counseling Thank you to our volunteers, Janna, Gabbie, and Rachel, for bringing this post to life! #BecauseYourWellBeingMatters #DigitalWellbeing #MentalHealthInTheDigitalAge 03 Nov 2026

Investing in employee well-being helps build healthier, more engaged, and more productive teams. 🕊️ In Touch Community Services partners with companies and organizations across the Philippines to provide comprehensive Employee Assistance Program (EAP) services that support employees' mental health and overall well-being. ✅ 24/7 EAP Helpline� ✅ Professional Counseling Services� ✅ Program Orientation and Skill-building Talks�✅ Crisis Management Interested in supporting your employees' well-being? Get in touch with us at [email protected]. Learn more here 👉🏻 in-touch.org/employee-well-being #BecauseYourWellBeingMatters #MentalHealth #EAP #EmployeeAssistancePrograms #WorkplaceMentalHealth 03 Nov 2026

From October 26–28, In Touch Community Services partnered with AIESEC ADMU for BLOSSOM, a brand event celebrating cultural diversity, sustainability, and social responsibility. Through our interactive booth, we had the opportunity to introduce our programs and services to students, educators, and fellow partner organizations, with the help of our dedicated interns and volunteers. Thank you, AIESEC ADMU, for creating spaces that bring communities and meaningful causes together! 💚 #BecauseYourWellBeingMatters #InTouchInAction #AIESECinAdMU 03 Nov 2026

In faith and loving remembrance, we honor the saints who inspire our faith and cherish the souls of our beloved departed. May this Undas be filled with prayers, peace, and love. 🕊️🤍 #BecauseYourWellBeingMatters #InTouchCares #Undas2026 31 Oct 2026

🌱 From doomscrolling to bloomscrolling, every scroll is an opportunity to build a healthier relationship with social media! Thank you to everyone who joined this month's Kapihan Learning Session, “𝘿𝙤𝙤𝙢𝙨𝙘𝙧𝙤𝙡𝙡𝙞𝙣𝙜 𝙩𝙤 𝘽𝙡𝙤𝙤𝙢𝙨𝙘𝙧𝙤𝙡𝙡𝙞𝙣𝙜: 𝙉𝙖𝙫𝙞𝙜𝙖𝙩𝙞𝙣𝙜 𝙎𝙤𝙘𝙞𝙖𝙡 𝙈𝙚𝙙𝙞𝙖 𝙖𝙣𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙞𝙣 𝙩𝙝𝙚 𝘿𝙞𝙜𝙞𝙩𝙖𝙡 𝘼𝙜𝙚”. 💚 We hope the session inspired you to reflect on your digital habits and discover more mindful ways to navigate the online world while caring for your mental well-being. 📩 𝗘-𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲𝘀 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘀𝗲𝗻𝘁 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱𝗲𝗲𝘀 𝘃𝗶𝗮 𝗲𝗺𝗮𝗶𝗹 𝗼𝗻 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟯. Let's continue to make our digital spaces healthier one step at a time! #BecauseYourWellBeingMatters #InTouchInAction #KapihanLearningSeries 30 Oct 2026

𝙀𝙫𝙚𝙧 𝙬𝙤𝙣𝙙𝙚𝙧 𝙝𝙤𝙬 𝙮𝙤𝙪𝙧 5 𝙢𝙞𝙣𝙪𝙩𝙚 𝙨𝙘𝙧𝙤𝙡𝙡 𝙩𝙪𝙧𝙣𝙚𝙙 𝙞𝙣𝙩𝙤 𝙝𝙤𝙪𝙧𝙨-𝙡𝙤𝙣𝙜 𝙨𝙥𝙞𝙧𝙖𝙡 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙫𝙖𝙧𝙞𝙤𝙪𝙨 𝙘𝙤𝙣𝙩𝙚𝙣𝙩? 🥹 It's alright! You're not alone in this struggle. Online platforms, such as social media and gaming apps, are designed to keep users engaged for a prolonged period of time. 𝗜𝗻 𝗳𝗮𝗰𝘁, 𝗶𝘁𝘀 𝗮𝗹𝗴𝗼𝗿𝗶𝘁𝗵𝗺 𝗶𝘀 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗲𝘅𝗰𝗶𝘁𝗲 𝗼𝘂𝗿 𝗱𝗼𝗽𝗮𝗺𝗶𝗻𝗲 𝗮𝗻𝗱 𝗿𝗲𝘄𝗮𝗿𝗱 𝘀𝘆𝘀𝘁𝗲𝗺! 🫨 Scroll or swipe through to understand more about the design and its hidden functions behind online platforms. 🩵 Thank you to our volunteers, Kyla, Lena and Darcy, for bringing this post to life! #BecauseYourWellBeingMatters #MentalHealth #SocialMedia 30 Oct 2026

Last Wednesday October 28, In Touch Community Services held a meaningful session with the employees of Ayala Multi-Purpose Cooperative (AMPC), exploring how we can embrace our past experiences, learn from life’s challenges, and transform pain into valuable lessons that shape who we are and who we aspire to become. "Hilom – Transforming Pain into Purpose" was facilitated by Mr. Mark Romero, RPsy, with Ella Bangalan for support. Through reflection and self-discovery, we are reminded that healing is not about forgetting the past, but finding meaning, growth, and purpose in our experiences. #BecauseYourWellBeingMatters #MentalHealthMonth #InTouchInAction 29 Oct 2026

Last Tuesday October 27, In Touch Community Services partnered with Young Focus Inc. to empower family care workers, teachers, social workers, and youth leaders in their Tondo, Manila community with practical knowledge and skills to recognize mental health concerns, provide initial support, and help connect individuals to appropriate care. Mental Health First Aid Workshop was facilitated by Dr. Mela Sanchez-Arreola, PhD, RGC, with Ella Bangalan for support. Together, we continue to build a more compassionate and informed community where mental health matters and everyone can play a role in caring for one another. #BecauseYourWellBeingMatters #MentalHealthMonth #InTouchInAction 29 Oct 2026

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shortcode	caption	likes	comments
DMzn3laM9QI	In Touch Community Services is a non-stock, non-…
DfYl0voFN8B	𝗪𝗶𝘁𝗵 𝗴𝗿𝗲𝗮𝘁 𝗽𝗼𝘄𝗲𝗿 𝗰𝗼𝗺𝗲𝘀 𝗴𝗿𝗲𝗮𝘁 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆, 𝗯𝘂𝘁…
DfWBBbKjLtv	An Employee Assistance Program helps build a hea…

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up to 1,945 followers

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

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Every post & reel

1,590 posts & reels

$15.90

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DMzn3laM9QI	In Touch Community Services is a non-stock, non-…
DfYl0voFN8B	𝗪𝗶𝘁𝗵 𝗴𝗿𝗲𝗮𝘁 𝗽𝗼𝘄𝗲𝗿 𝗰𝗼𝗺𝗲𝘀 𝗴𝗿𝗲𝗮𝘁 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆, 𝗯𝘂𝘁…
DfWBBbKjLtv	An Employee Assistance Program helps build a hea…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 1,945 followers

$9.99

minimum

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 56 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 22 hours, 22 minutes ago.