@jackdotorg - IGDataHub

Jack.org

@jackdotorg

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Bio

Canada's movement for youth mental health 💙 Le mouvement canadien pour la santé mentale des jeunes Get involved👇

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linktr.ee/jackdotorg jack.org

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#betherecertificate #mentalhealth #santémentale #onestlà #certificatêtrelà #latinxmentalhealth #rbcfuturelaunch #telusfriendlyfuturefoundation #nickpaul #jackamplified

Recent posts

1 in 10 young people in Canada. That's our goal. 💙 Together, we've achieved so much for youth mental health. But we're not done yet. Our new strategic plan sets an ambitious goal: to reach 1 in every 10 young people across Canada by 2029. Because every young person deserves to have one classmate, friend, or peer who can recognize struggle, open the conversation, and help them seek support. Read the full plan at the link in our bio, and donate today to have every dollar matched by Ardene. 29 Oct 2026

Introducing the Be There Certificate, a free, self-paced online course to give you the knowledge, skills, and confidence needed to safely support anyone who may be struggling with their mental health. Available in English, French, and Spanish! Created by @jackdotorg w/ @btwfoundation. Voici le Certificat Être là, un cours en ligne gratuit pour acquérir les connaissances, les compétences et la confiance nécessaires pour soutenir une personne qui éprouve des difficultés avec sa santé mentale. Offert en français, en anglais et en espagnol! Créé par @jackdotorg avec la @btwfoundation. #BeThereCertificate #MentalHealth #SantéMentale #OnEstLà #CertificatÊtrelà #LatinxMentalHealth #RBCFutureLaunch #telusfriendlyfuturefoundation 09 Mar 2022

“Speaking out is one of the most important steps, and a lot of times the first step, for anyone navigating their mental health journey.” 💬 -Isaiah Neil, Jack Talk speaker Isaiah gives Jack Talks because he remembers what it was like to struggle with understanding and navigating mental health at his students’ age. His hope is that when young people hear a talk, it encourages them to take that first step, whether it’s for themselves or someone else who may be struggling. Bring a Jack Talk to your school or community. 📣 Book a Jack Talk at Jack.org (link in bio). 09 Nov 2026

“From that moment, I knew if I ever had a voice in sports, I’d use it to address mental health and support others.” 💬 In grade nine, Nick’s advocacy began after a high-school friend died by suicide, and that loss continues to shape how he uses his platform.. He seemed happy and popular, which made the loss hit even harder. It’s a reminder that mental health challenges can affect anyone, even when things look fine on the outside. Today, Nick uses his platform with the Toronto Maple Leafs to show young people that speaking up is a strength and that no one has to have all the answers to be there for a friend. 🎧 Watch the full episode of Jack Amplified at the link in bio. If you or someone you know is struggling, you can call or text 9-8-8 anytime in Canada. #NickPaul #JackAmplified #YouthMentalHealth #MentalHealthInSports #BeThere #PointsForPaul 06 Nov 2026

Ensemble, nous avons accompli beaucoup pour les jeunes partout au Canada, et nous avons un grand objectif à vous présenter. 💙 Dans notre nouveau plan stratégique, nous avons dévoilé une vision : d’ici l’AF2029, nous rejoindrons 1 jeune sur 10 au Canada. En rejoignant 1 jeune sur 10, nous soutenons directement ces jeunes, et nous augmentons aussi les chances que chaque jeune au Canada ait, dans son entourage immédiat, une personne — ami.e, camarade de classe ou coéquipier.ère — qui sait reconnaître les difficultés liées à la santé mentale, tendre la main et aider à obtenir le soutien nécessaire. Nous ne pouvons pas y arriver sans vous! Faites un don dès aujourd’hui. 05 Nov 2026

What was Jack.org up to last week? 👀 Swipe to find out → Last week, Phil and Vy represented Jack.org at the Forum Jeunesse Pancanadien 2026, a national gathering of French-speaking youth from across Canada. They ran a booth and Jack-related activities to raise awareness of our work in youth mental health. On October 26, we also stepped into the future of learning on Wavemakers, a virtual, metaverse-style platform built to meet youth where they are. Zawad Khan Majlish and Brooj Mishal led a session called "Handling Uncertainty at School and During Your Work Placement" for students preparing for the working world. Thank you to everyone who stopped by our booth, and joined us online! Learn more about our work at jack.org. 03 Nov 2026

Sometimes, hearing someone else’s mental health story can change how we understand our own. Through Jack Talks, young speakers like Arwa share their lived experiences, challenge stigma, and help other young people recognize when they or someone they know might need support. 💬 Bring that conversation to your school or community today. Book a Jack Talk and help more young people feel seen, heard, and ready to reach out for support. 🔗 Book a Jack Talk at link in bio. 02 Nov 2026

For Lucas 💙 #mensmentalhealthmonth 01 Nov 2026

This men's health month, let's unpack the stigma that keeps men struggling in silence, and commit to changing that 💙 En ce Mois de la santé des hommes, déconstruisons ensemble les préjugés qui empêchent trop d’hommes de parler de leurs difficultés en matière de santé mentale. Engageons-nous à faire changer les choses. 01 Nov 2026

Akuol Riak, a 22-year-old Jack.org youth advocate, shared her story with the Toronto Star about growing up without the support she needed and how she now helps build that support for other young people. 💙 After finding Jack.org at UBC, Akuol found a community that wasn’t afraid to talk about mental health and became a fierce advocate for mental health education. Today, Akuol is studying to become a teacher and is passionate about giving young people, and their communities, the tools and resources to take care of their mental health. She encourages anyone who cares about a young person to take the free Be There Certificate, which takes under 2 hours to complete. You can read Akuol’s full story at the Toronto Star (LINK IN BIO 🖇️) If you would like to help more young people find their spark, every dollar you give is matched 2x by Ardene, until 31 October. 30 Oct 2026

Our all staff meeting: a recap. Swipe to see the day ->> Last week, we came together for our all staff team meeting, a day of connection, collaboration, and reflection. Thank you to @GreenShield for hosting us, with support from Taharka Gibb, and to @Movember for the hats. Our President & CEO, Michael Braithwaite, welcomed the team. Julie Wildgoose, Vice President of Programs welcomed us to the space, and Andrew Wilkins, Director of Development, offered a land acknowledgement. Kim Clark of Gazelle & Company led a workshop on connecting across teams, Chelsea Opperman delivered a Modified Jack Talk for Indigenous Youth, and guest speaker Pete Bombaci, founder of Genwell, spoke on the power of human connection. We're grateful for the time spent together and for the partners who joined us to make the day so special. 💙 Learn more about our work at jack.org. 28 Oct 2026

A new school year brings fresh starts, and fresh changes. New grades, new friendships, new routines, or changes beyond the classroom too. That's why we created Navigating Change: a free, classroom-ready unit plan that helps students build resilience before things start to feel like too much. Co-designed with Jack.org's Youth Voice Council, it includes: 📝 Ready-to-use lesson plans & handouts 💬 Interactive activities & reflection 🌱 A resilience plan students can use all year ✔️ Built for Grades 9–12 Change is a normal part of life, and young people already have strengths to draw on. Help your students find them. 🔗 Link in bio to explore Navigating Change Unit Plan on edHub. 26 Oct 2026

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2,214 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DfFl80-iYEn	1 in 10 young people in Canada. That's our goal.…
Ca4s4pLrsT-	Introducing the Be There Certificate, a free, se…
DfhnWlxDqng	“Speaking out is one of the most important steps…

Real rows from this account. The file continues in the same shape.

$22.14

Everyone who follows them

up to 25,545 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$127.73

Everyone they follow

up to 1,475 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

2,214 posts & reels

$22.14

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfFl80-iYEn	1 in 10 young people in Canada. That's our goal.…
Ca4s4pLrsT-	Introducing the Be There Certificate, a free, se…
DfhnWlxDqng	“Speaking out is one of the most important steps…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 25,545 followers

$127.73

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,475 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 hour, 9 minutes ago.