@itsjujufit - IGDataHub

Julie Pattison | IFBB PRO

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@itsjujufit

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Bio

you v̶s̶ you ✰ @fitnessmania_gym Personal Trainer ✰ @teamatlasmtl | @reignbodyfuel 📓Science of Nutrition & Dietetics — Holistic Wellness

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#ifbbproleague #bodybuilding #mrolympia #reignbodyfuel #olympia #ifbbbikinipro #gymmotivation #growthmindset #workoutmotivation #reign

Recent posts

Growth asks for courage. Becoming asks for surrender. The life you’re meant to live begins the moment you stop playing small! This season proved something to me: the woman I kept envisioning was never out of reach, she was simply waiting for me to become her Vision without action is just a dream YOU ARE HER. BE ABOUT IT 02 Jul 2026

“You leaned out so fast” I didn’t. It took 6 months to reveal what was built over years. Years of learning my body. Years of intentional training. Years of eating the same meals again & again. Years of filling the gaps and building muscle before getting stage lean. And then months of showing up, following my plan, saying no when it would’ve been easier to say yes, and making the choices that aligned with my goal instead of how I felt in the moment. “How do you stay so disciplined?” Stop waiting for motivation and for someone to hold your hand the whole way through. When I know I’m stepping on stage, a switch flips. Not because I’m suddenly more motivated than everyone else but because I’ve made a decision. Everything I do becomes a vote for the person I’m trying to become. Now that the heels are hung up for the year, nothing changes. Have I been perfect on my reverse? Absolutely not. I’m human!!! But one imperfect decision has never been an excuse to quit. Results don’t come from perfection. They come from repeatedly choosing your goals over your excuses. 1:1 training is open! Let’s build the strongest version of you together 💎 13 Jul 2026

The little girl who always dreamed big would be so proud. This sport has given me so much more than a title. It has given me confidence when I doubted myself, resilience when things didn’t go as planned, connections that feel like family, and proof that incredible things can happen when you stay committed to a vision long before anyone else can see it. We create our reality through the thoughts we choose, the actions we repeat, and the belief we hold onto when the outcome is still uncertain. Dream big. Bigger than feels comfortable. You never know what can happen when you refuse to let go of that vision. To everyone who stood beside me on this journey, thank you. I absolutely didn’t get here alone. Coach @jamesxatlas @teamatlasmtl your knowledge, guidance & passion for the sport is truly admirable. Learning through you is a privilege. Let’s keep it goingg🤞 My family, friends, clients, and every single person who has supported me throughout :,) your belief in me carries me through more moments than you’ll ever know. @fitnessmania_gym 🫂 @dino.meals - protein on deck!! @bloom.n.balance_ - lymphatic @sozrecovery - recovery @posingvs - posing @raw.posing - posing @lebou_beauty - glam @toxicangelzbikinis - suit @theshoefairy_ - heels @kontrolledinsanity - jules IFBB Bikini Pro <3 What a beautiful thing I get to say. I couldn’t be more excited to have another ladder to climb 🌐 02 Jun 2026

October gym flicks + sum 👻🧡🦇 #ifbbbikinipro #bodybuilding #gymmotivation #explorepage 31 Oct 2026

Hot take : I don’t want to be shredded year round. Don’t get me wrong, I love the shreds, seeing my muscle in a different light and what I’m capable of in a depleted state. I love the process through and through. So much that the faster my body is working optimally again, the more productive I can be in a growth phase and then refreshed and ready to do it all over again This is actually my first off season working with a coach. And imo the most important time TO have a coach for so many reasons. In the past, competition season would come & go and I was on my own figuring out how to grow! Picking brains when I could and hoping I did enough Now with @jamesxatlas @teamatlasmtl & some of the best trainers in the industry in my corner, 3 months down from post show and I’d say we’re progressing pretty smoothly Not every week is the best week but the fire remains lit and the patience game is on 🙇‍♀️ #bodybuilding #ifbbbikinipro #growthmindset #workoutmotivation #explorepage 13 Oct 2026

Fridays for back n bis & missin the girls 👉👈 16 Oct 2026

🎰⭕️🎲⚡️through my camera roll So many moments I didn’t capture but the experiences & connections made only keep growing each year :,) Bodybuilding will forever have my heart. So much passion in one room, how fucking lucky to be part of it #mrolympia #reignbodyfuel #bodybuilding #ifbbproleague #explorepage 29 Sep 2026

I ❤️ @reignbodyfuel #reign #olympiaweekend #olympia #ifbbproleague #explorepage 28 Sep 2026

Quick trip to this pretty cool playground @newtechgym #newtech #olympia #ifbbprobikini 27 Sep 2026

FARM GAMES @reignbodyfuel Some incredible athletes & a good ol’ time @the_farm_games thanks for letting us bring some extra energy 🤠⚡️ #reignbodyfuel #reignwarriors #farmgames #explorepage 12 Sep 2026

Olympia weekend WE ARE HERE!! EEEEEEE Come see me at the @reignbodyfuel booth tomorrow & Saturday ⚡️⚡️ @grsphotographyy #olympia #mrolympia #ifbbproleague #reignbodyfuel 24 Sep 2026

Raise yo hands if you’re hyped for the @mrolympiallc this weekend!!! 😂🙌🙆‍♀️✋👐🤸 #mrolympia #ifbbproleague #bikinicompetitor #explorepage 21 Sep 2026

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Every post & reel

194 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DaT4qjDJUTy	Growth asks for courage. Becoming asks for surre…
Dav81JkB7s4	“You leaned out so fast” I didn’t. It took 6 m…
DZF6ywDCZPp	The little girl who always dreamed big would be …

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$9.99

minimum

Everyone who follows them

up to 6,094 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$30.47

Everyone they follow

up to 1,588 accounts

Every account this one follows, same fields.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

194 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DaT4qjDJUTy	Growth asks for courage. Becoming asks for surre…
Dav81JkB7s4	“You leaned out so fast” I didn’t. It took 6 m…
DZF6ywDCZPp	The little girl who always dreamed big would be …

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 6,094 followers

$30.47

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,588 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 19 hours, 39 minutes ago.