@kwap35_ifbbpro - IGDataHub

Michele Kwapis

@kwap35_ifbbpro

3,755

Followers

597

Following

456

Posts

N/A

Reels

Highlights

2/10

Photos/Videos in last 12

Bio

IFBB PRO WPD Personal Trainer 💪 Nutrition Coach 🍎🥦🥑 BB For life 🏋️ Mom of 3

Links

www.youtube.com/@Fbb_Michele_Kwapis

Avg likes

Avg comments

1.17%

Engagement

4.4/wk

Posting

#bodybuilding #muscle #liftheavy #legdayworkout #fitness #grow #ifbbwpdpro #doitanyway #neversatisfied #michelekwapis

Recent posts

I am capable of so much more!!💯#muscle #liftheavy #bodybuilding #legdayworkout #grow 04 Nov 2026

I do it anyways!!! These 4 words can change your life!!! #muscle #liftheavy #ifbbwpdpro #bodybuilding #doitanyway 03 Nov 2026

Never satisfied! Always evolving!! #muscle #liftheavy #bodybuilding #legdayworkout #neversatisfied 16 likes · 1 comments · 01 Nov 2026

🩸 THE VAMPIRE HUNTRESS — MICHELE KWAPIS 🖤 Fearless. Fierce. Unstoppable. This Halloween, Michele Kwapis enters the darkness as the Vampire Huntress — bringing strength, determination and a powerful presence to a world of gothic mystery. Some hunt monsters. Others become legends. 🏹 Happy Halloween from PhysiqueStyle Pro! 🎃 @kwap35_ifbbpro #MicheleKwapis #WomensBodybuilding #FemaleBodybuilding #VampireHuntress #HalloweenSpecial2026 12 likes · 1 comments · 31 Oct 2026

Your world will expand 🔥 after 33 likes · 7 comments · 30 Oct 2026

First photo shoot in the books…….#pretty #model #fitnessmodel #fitover50 #bodybuilding 55 likes · 11 comments · 27 Oct 2026

Quit the excuses!!! Time to level up! 💯🙏❤️✌🏻 #muscle #liftheavy #bodybuilding #mentalgamestrong #goals 24 likes · 1 comments · 24 Oct 2026

Shoulders workout 💪🏻🔥 Biceps Workout Heavy weights 😍 @kwap35_ifbbpro #bodybuilding #healthylifestyle #fitness #trending #gymmotivation 108 likes · 14 comments · 23 Oct 2026

I want to be my own superhero❤️ #muscle #liftheavy #bodybuilding #superheros #beher 112 likes · 16 comments · 22 Oct 2026

Training Intensity!! Working with full focus and high energy!! You can’t fake it!#muscle #liftheavy #bodybuilding #legdayworkout #fitness 28 likes · 3 comments · 18 Oct 2026

Follow the plan!! #muscle #bodybuilding #sticktotheplan #offseason #getbetter 47 likes · 10 comments · 18 Oct 2026

Happy Flex Friday!!💪🩷 #muscle #liftheavy #fridayflex #pullups #biceps 24 likes · 2 comments · 16 Oct 2026

Follower tracking

We have been recording @kwap35_ifbbpro since 12 Oct 2026 — 79 observations.

3,755 +47 (1.27%)

since 12 Oct 2026, from 3,708

6 Nov 2026

Download the full series → Get weekly change alerts →

Download @kwap35_ifbbpro's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

456 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfVndX-RX2I	I am capable of so much more!!💯#muscle #liftheav…
DfTEb0SRbUb	I do it anyways!!! These 4 words can change your…
DfNJ4igx90z	Never satisfied! Always evolving!! #muscle #lift…	16	1

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 3,755 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$18.78

Everyone they follow

up to 597 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

456 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfVndX-RX2I	I am capable of so much more!!💯#muscle #liftheav…
DfTEb0SRbUb	I do it anyways!!! These 4 words can change your…
DfNJ4igx90z	Never satisfied! Always evolving!! #muscle #lift…	16	1

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 3,755 followers

$18.78

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 597 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 day, 1 hour ago.