@drheathermd - IGDataHub

Heather Woolery-Lloyd, MD FAAD

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@drheathermd

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Bio

Board-Certified Dermatologist🥼 Board-Certified Lifestyle Medicine🩺 Chief Medical Advisor @Nutrafol 🌱 Founder @dermfriends 💛 Skin, Hair & Wellness News

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#drheathermd #nutrafolpartner #boardcertifieddermatologist #hairloss #lifestylemedicine #dermfriends #skinhealth #drheather #strengthtrainingforwomen #glp1tips

Recent posts

✨ Thrilled and honored to be featured in @goop !✨ This article dives deep into the powerful connection between stress and skin health—a topic that’s incredibly important to me as a dermatologist who is also board-certified in lifestyle medicine👩🏾‍⚕️ As a dermatologist, I’ve seen firsthand how stress can significantly impact skin conditions like eczema, psoriasis, acne, and hair loss🏥 That’s why I’m passionate about sharing strategies for managing stress and promoting overall well-being😊 Comment ➡️ GOOP ⬅️for a link to the article✨ #skinhealth #lifestylemedicine #boardcertifieddermatologist #drheathermd #dermfriends 18 Oct 2024

Did you know lifting weights can increase skin thickness? ✨💪🏽 ❤️While we often associate exercise with heart health, resistance training offers distinct structural skin rejuvenation benefits for the dermis. 📚In a landmark 16-week randomized controlled trial by Nishikori et al. (2023) published in Scientific Reports, researchers compared 56 sedentary, middle-aged Japanese women engaging in either aerobic training (cycling) or resistance training twice weekly ➡️🚴🏻vs 🏋🏻‍♀️ 📈While both exercises significantly improved skin elasticity, only resistance training significantly increased dermal thickness 🤔Why? The thickness of the deeper layer of the skin called the dermis, thins with age. Resistance training upregulated key proteoglycans like Biglycan (BGN), leading to measurable increases in dermal thickness. 💪🏽Muscle contractions trigger the systemic release of exercise-induced myokines—including Interleukin-15 (IL-15) and IL-6—which stimulate the cells that make collagen. 🚀Building muscle isn’t just about strength—it literally thickens and firms your skin from the inside out! #drheather #drheathermd #lifestylemedicine #strengthtrainingforwomen #glp1tips References & Evidence: Nishikori S, Yasuda J, Murata K, et al. Resistance training rejuvenates aging skin by reducing circulating inflammatory factors and enhancing dermal extracellular matrices. Sci Rep. 2023;13(1):10214. doi:10.1038/s41598-023-37207-9 (https://pubmed.ncbi.nlm.nih.gov/37353523/) Crane JD, MacNeil LG, Lally JS, et al. Exercise-stimulated interleukin-15 helps mitigate skin aging in humans. Aging Cell. 2015;14(6):948-957. doi:10.1111/acel.12341 (PMID: 25902870) (https://pubmed.ncbi.nlm.nih.gov/25902870/) 02 Nov 2026

Your go-to hairstyle could be contributing to hair thinning. 👀 Tight ponytails, braids, and extensions can put repeated tension on your hair follicles, leading to a condition called traction alopecia. The good news? Catching it early can help prevent permanent damage. @drheathermd breaks down what you need to know about protecting your hair on @‌shemdpodcast 🎙️ Full episode in bio! #NutrafolPartner 31 Oct 2026

Is it the GLP-1 or the weight loss causing hair thinning? 👀 Rapid or significant weight loss can trigger hair shedding by disrupting the normal hair growth cycle. But researchers are still investigating whether GLP-1 medications may also play a direct role. @drheathermd breaks down what's happening and why on @‌shemdpodcast 🎙️ Full episode in bio! 🔗 #NutrafolPartner 30 Oct 2026

Hair thinning and shedding can happen for so many reasons, from hormonal changes and stress to rapid weight loss. But understanding why it's happening and what’s behind those changes are the first steps toward addressing them. This week on SHE MD, we're joined by dermatologist and @Nutrafol Chief Medical Advisor @drheathermd to break down the most common causes of hair thinning, why there's no one-size-fits-all approach, and what to realistically expect when it comes to growth. 🎧 Full episode in bio! #NutrafolPartner 29 Oct 2026

✨ Meet Our Expert Faculty! We’re excited to welcome @drheathermd Heather Woolery-Lloyd, MD, Board-Certified Dermatologist and Founder of DermFriends, to the Hyperpigmentation Masterclass! Board-certified in both Dermatology and Lifestyle Medicine, Dr. Woolery-Lloyd brings more than two decades of experience and a deep commitment to skincare education. She has authored more than 100 peer-reviewed papers, lectures internationally, and serves as a trusted advisor to leading personal care brands. A recipient of the American Academy of Dermatology’s Presidential Citation for her commitment to dermatology education and research, she also founded DermFriends, an innovative platform and newsletter dedicated to skincare education. Join us as Dr. Woolery-Lloyd brings her expertise and insights to an engaging day of learning! 📍 MGM National Harbor, Maryland 📅 November 21, 2026 #HyperpigmentationMasterclass #Dermatology #STRATADERMSERIES #DermFriends #ERADERM 28 Oct 2026

If your hair seems stuck at the same length, breakage may be part of the picture. #NutrafolPartner Nutrafol Chief Medical Advisor Dr. Heather Woolery-Lloyd (@drheathermd) joins us to explain length retention and introduce Strand Serum, a product designed to support the hair strand. 19 Oct 2026

Last weekend I spoke @skinofcolorupdate ✨ This was my first year as Program Development Advisor. As always, this year’s meeting was exceptional🔥 I learned about new and innovative research in skin of color. I feel so honored to be part of such an amazing community❤️ #drheathermd #boardcertifieddermatologist #skinofcolor 16 Oct 2026

Last week I gave the keynote talk @crn_supplements SciComms Connect 2026 in San Diego. As the Chief Medical Advisor @nutrafol my talk focused on supplements for women✨ The meeting focused on women’s health. I loved learning from all of the speakers. I feel so grateful to have been invited to speak🎤 #drheathermd #boardcertifieddermatologist #womenshealth 14 Oct 2026

When it comes to hair changes during perimenopause and menopause, Dr. Heather Woolery-Lloyd (@drheathermd) shares the one concern she hears most often 🥼 #menopause #perimenopause #hairloss 13 Oct 2026

When your hair starts shedding, the relevant question may be: What happened months ago? Dr. Heather Woolery-Lloyd (@drheathermd) shares the delayed hair changes she asks about in her practice 🗓️ #hairloss #hairlosstreatment 13 Oct 2026

Dr. Heather Woolery-Lloyd (@drheathermd) explains how tight ponytails can contribute to breakage—and the tips she suggests for a gentler routine 👱‍♀️ #hairstyles #hairloss 12 Oct 2026

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Every post & reel

470 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DBSDry0OEdE	✨ Thrilled and honored to be featured in @goop !…
DfQtlBmOaf1	Did you know lifting weights can increase skin t…
DfKYD6CHA8L	Your go-to hairstyle could be contributing to ha…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 37,875 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$189.38

Everyone they follow

up to 2,491 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$12.46

Every post & reel

470 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DBSDry0OEdE	✨ Thrilled and honored to be featured in @goop !…
DfQtlBmOaf1	Did you know lifting weights can increase skin t…
DfKYD6CHA8L	Your go-to hairstyle could be contributing to ha…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 37,875 followers

$189.38

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 2,491 accounts

$12.46

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 4 hours, 49 minutes ago.