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Bio
sharing what’s actually worth it wellness, beauty & real life founder @_bydria
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Recent posts
sharing something full-circle today.
I sat down with @elleusa for their Office Hours series, a series I’ve read for years, to talk about my career path, building by dria, and what wellness actually looks like behind the scenes.
this journey hasn’t been linear, but it’s been intentional and full of nonstop hustle. from moving cross-country to fashion PR to entrepreneurship to building a space rooted in trust, consistency, and small daily rituals that support real life.
grateful for the talented @clairemilch for the opportunity and for capturing what I stand for so clearly. link in bio to read. #bydria #elle
20 Jan 2026
going back on @todayshow monday!
I will be sharing wellness practices and @_bydria approved products to help start the year feeling grounded and supported. grateful to get to do this segment again to kick off 2026! #thetodayshow #bydria
03 Jan 2026
reintroducing myself via the narrator trend #femalefounder #wellnessentrepreneur #bydria #wellness #longevity
17 Nov 2025
DR. BARBARA STURM X @eudemoniasummit: The Future is AI: The Future is Anti-Inflammatory 🌿
As part of the four-day @eudemoniasummit in Palm Beach, bringing together leading voices across health, wellness and longevity, Dr. Barbara Sturm shared her perspective on how an anti-inflammatory approach to lifestyle and skincare can support healthier aging and long-term wellbeing 🧬
Joined by wellness curator and founder @driamurphy, Dr. Sturm explored the connection between inflammation, skin health and longevity, drawing on the anti-inflammatory philosophy that has shaped her work for decades and remains central to her approach.
Thank you to everyone who joined us for this inspiring conversation✨
#DrBarbaraSturm #Eudemonia
08 Nov 2026
next up on worth it, where I tell you guys what’s actually worth your time and money. comment ‘WORTH IT’ and I’ll send you links to everything I mentioned!
#worthitbydria
08 Nov 2026
swipe for 2022 with @drbarbarasturm @bbsturm
so excited to share that I’ll be in conversation with dr. barbara sturm at @eudemoniasummit this year.
I’ve known barbara since 2022, and she is one of the few people who truly lives what she teaches. we’re talking all things anti-inflammatory living: why inflammation is the foundation of longevity, the habits she never skips, and where women’s health is heading next.
if you’re there, come say hi. saturday, 10:30am, Palm Beach Stages
@drbarbarasturm @_bydria @eudemoniasummit
06 Nov 2026
holding it down at Pilates ♥️
22 Oct 2026
if you’re on Minoxidil or considering it, here’s what I wish I’d known: it took three months to show up and when it did it, showed up everywhere. it works beautifully for some women and I’m glad it does. I’m just not one of them and I’ll always share what doesn’t work for me too.
comment HAIR and I’ll send you the full Substack.
#hairloss #hairgrowth #womenshealth
04 Nov 2026
matcha talks: back with @bonberi! I love Nicole’s approach to wellness. it’s not about doing everything perfectly or overhauling your entire life overnight. it’s about making small shifts that actually stick, finding what works for you, & still enjoying the things you love.
#matchatalks #matchatalkswithdria #bydria #bydriaapproved #holisticwellness
03 Nov 2026
up next on worth it, where I tell you guys what’s actually worth your time and money. comment ‘WORTH IT’ and I’ll send you links to everything I mentioned!
#worthitbydria
02 Nov 2026
nothing better than the west village in nyc on halloween #tradition
01 Nov 2026
out and about lately #nyc
31 Oct 2026
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