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Bio
Rogue Invitational ‘26🥇 2nd Fittest Man on Earth ‘24/‘26🥈🥈 5x @crossfitgames athlete Check out my new YouTube video👇🏻
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Recent posts
This podium was pretty freakin’ cool.
Take a swipe down memory lane👉🏻
If you would’ve told the 14 and 15 year olds that showed up to the CrossFit Games almost 10 years ago they’d be sharing a podium at the @rogueinvitational we would’ve lost it.
James it’s been an absolute blast throwing punches back and forth this year through Semis, The Games, and Rogue. One the funnest years I’ve had competing and nothing but respect for you🤝🏻
Tudor this weekend was a testament to the work you’ve put into all aspects of training and competing the last few years. So stoked for you and here’s to many more🍻
Much love boys!
27 Oct 2026
Well that felt incredible.🥇
The @rogueinvitational is easily one of the best weeks of the year. Stepping on that floor is a privilege I don’t take lightly, especially after missing out last year.
The people, the equipment, the environment, and the show set the standard. And every year, that standard seems to be raised.
Thank you @billhenniger and @caityhenniger for giving us athletes opportunities like this to display our hard work.
Thank you to the entire @roguefitness team as well as all the volunteers for everything you guys do behind the scenes to make this happen🤝🏻
Can’t wait for next year🤘🏻
26 Oct 2026
“If I must fall, may it be from a great height.”
While I did not reach the ultimate goal last week, I can say I’m extremely PROUD of the what I brought to the CrossFit Games.
My fitness was there. I proved to myself I can be in a dog fight under any circumstances. I showed up for myself every single day, but most importantly, on the days I wanted nothing to do with training.
I’m leaving this CrossFit Games happy. And after some much needed time off, I’ll be back.
A special thanks to all you guys. The roar of the crowd every time I stepped on the floor did not go unnoticed. It gives me chills to think about. You guys are real ones. Much love🤝🏻
28 Jul 2026
The pictures are real.
The billboard is real.
@pbfitgames is going to be a real good time.
The shirt is fake though…🙄
Live podcast @theboysinterrupted tomorrow night 5 PM MST at @nebo_crossfit come and hangout with The Boys!
12 Nov 2026
Back in my groove, listening to this song minimum 5x a day, and a nice cold Reign has me feeling unstoppable😮💨
@reignbodyfuel #ReignTotalBodyFuel
10 Nov 2026
Tom could use some @redmondrelyte the way he’s acting so salty🧂🙄
05 Nov 2026
Utah billboard incoming…hopefully it looks good, we were being respectful 🫣
#pbfit #pbfitgames #dallinpepper #utahbillboard
04 Nov 2026
I’m sorry you have to see these…
@theboysinterrupted x @pbfitgames
Friday November 13th 5:30pm MST-
Out first LIVE AUDIENCE podcast (also streamed on YouTube)
Saturday November 14th 8am-5pm MST
@pbfitgames come hangout whether you’re competing or not the vibes are going to be through the roof
Would mean the world to have a packed house for the podcast Friday night so we hope to see you there🤝🏻
@pbfit
Everything will be at @nebo_crossfit
04 Nov 2026
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04 Nov 2026
Remember that time I went head to head with the @rogueinvitational champ?
30 Snatches for Time. Who won?? We can’t decide…
03 Nov 2026
Trust that all the work will pay off🤝🏻
If you’re seeing this you might as well hit that follow button🤷🏼♂️
31 Oct 2026
My day 1s who have been with me every step of the way❤️
@korrin.pepper wifeyyy
@heycoachmatt to many more🍻
@coopermarsh the FOMO paid off?
@jenniferrsharp doing the absolute most behind the scenes helping me in every way
Along with so many other friends and family. Thank you all!!
and @spraguerrrr of course
01 Nov 2026
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