@coachjeffcooper - IGDataHub

Jeff Cooper

@coachjeffcooper

1,441

Followers

938

Following

583

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N/A

Reels

Highlights

6/6

Photos/Videos in last 12

Bio

CrossFit Certified Trainer (Level 3) @brute.strength 1:1 Coach WAG Certified Coach Check out Training Options Below 👇

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linktr.ee/jcooper5222

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#crossfit #fitness #crossfitgames #brute #remotecoaching #crossfitcommunity #brutetakeover #coachjeffcooper #truelove #firstlove

Recent posts

Most commonly asked question I get as a remote coach: “What do I get with you as my coach?” Or “What do you do as a 1:1 coach?” Let’s answer that question with some athlete highlights mixed in for y’all. #fitness #crossfit #crossfitcommunity #crossfitgames #brute #remotecoaching #brutetakeover #coachjeffcooper 18 Nov 2025

Meet @coachjeffcooper 🤝 Before he was coaching athletes at Brute, Jeff spent four years playing college football, and when that chapter ended, his own fitness journey took a different direction. After finishing his football career at 321 lbs, he lost 86 lbs through fitness and bodybuilding. Now, with 12 years of coaching experience and his CF-L3, Jeff brings that experience into his work with athletes every day. One of his favorite parts of coaching is helping people return from injury. Getting back to training can be a tough process, and Jeff enjoys helping athletes work through it and get back to doing what they love. His approach is simple: everyone deserves good coaching, and he's ready to meet you where you are. A few things about Jeff outside of coaching: - He plays in a few tennis leagues - His favorite movements are toes-to-bar, snatches, and bar muscle-ups Whether you're coming back from a setback or working toward a new goal, Jeff is ready to help you put in the work to get where you want to be. Interested in working with Jeff 1-on-1? Send us a DM or head to our website to get started. 31 Oct 2026

Some weeks a little more fun than others 🎃 25 Oct 2026

The best part of every adventure is who you share it with 🤍 12 Oct 2026

Lordy Lordy @stephanyautumn22 is ………still as gorgeous as the day I met her. Eternally grateful that a slob like me gets to spend life with you. #truelove #firstlove #milf #bestfriend 30 Sep 2026

If your grip and your lungs need a simultaneous reality check, queue up this four-rounder 😜 4 Rounds For Time: 20 cal Echo Bike 25 Toes to Bar 5 Tire Flips Wore my @xpodium_official sticky grips so I could work some TTB capacity under fatigue. Honestly super happy with how I paced this. 🚲 Moderate-hard on the bike 😩Unfortunately had to split up the TTB a bit because of my back but was quick to get back on the bar 💪🏼But stayed consistent on the tire Save this one for later and let me know how you do! #crossfitgirls #crossfit #workoutoftheday 29 Sep 2026

Life lately. Been under the radar coaching athletes and family time while travel has slowed down. Less instagram is better too. #family #remotecoaching #fitness #healthy #dadbodsquad 31 Aug 2026

Sometimes the biggest blind spot isn't a movement we suck at, it’s a flaw hidden right inside our biggest strength i’m super comfortable catching a ring muscle-up high. But the moment I'm forced to catch low? Different story. My triceps check out, and that's where the breakdown happens Strength isn’t just about how much you can do; it’s about having no weak links anywhere through the range of motion What I'm doing to fix it: ✅Lower-catching ring muscle-ups (building comfort in the deep catch) ✅Strict, controlled dips focusing on the bottom position ✅Heavy, targeted tricep accessories The takeaway: Don't just avoid your cracks. Patch them up. @wetimeapp catching my high and low catches @xpodium_official grips keep me holding on What's a movement you're secretly avoiding because your strength has a leak? 👇 13 Aug 2026

After CrossFit Quarterfinals, I was pretty in the dumps. Not performing the way I expected to, missing routine lifts, feeling flat all the time. I felt like I just had to push through and I’d be OK. But @coachjeffcooper at @brute.strength could tell right away that my central nervous system was tapped out and we needed to pivot. He suggested we switched to one session per day and focus on strength and gymnastics density. At the time I reluctantly said yes, as I felt stepping away from two session a day was not going to improve my abilities as quickly. I can tell you that was anything but the case. My body responded extremely well to single sections, and my strength is through the roof. I’ve already hit five PR’s this week in testing alone. This is your sign to get a coach I can see what you can’t! 08 Aug 2026

Back to work! vroooming on my hands 05 Aug 2026

Blessed beyond anything I deserve🤍 30 Jul 2026

What a week back in my element @crossfitgames 200+ athletes coached across the @brute.strength classes at @crossfitmyo Another 🥇 for @chewy_hargrave and it wasn’t close. Top 2 spots on both podiums for Brute in the Indy division and 5 podiums across all divisions. I’d say that’s the best training camp out there. #brute #crossfitgames #crossfit #champs #trainingcamp 28 Jul 2026

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Every post & reel

583 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DRMt3TLDMd6	Most commonly asked question I get as a remote c…
DfK3Q4aADaw	Meet @coachjeffcooper 🤝 Before he was coaching …
De70oamEbfzQqu36yYkhht-o7LoJDbki1oMZpc0	Some weeks a little more fun than others 🎃

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up to 1,441 followers

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username	full_name	user_id	is_verified	is_private	profile_pic_url

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up to 938 accounts

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

583 posts & reels

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minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DRMt3TLDMd6	Most commonly asked question I get as a remote c…
DfK3Q4aADaw	Meet @coachjeffcooper 🤝 Before he was coaching …
De70oamEbfzQqu36yYkhht-o7LoJDbki1oMZpc0	Some weeks a little more fun than others 🎃

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 1,441 followers

$9.99

minimum

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 938 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 day, 18 hours ago.

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