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Don't let the day tame you. 🤸♀️ Live from the heart. 🫶 Ex Phys. 🫀Behav Sci. 🧠 RYT Yogi. 🧘♀️ Certified Life Frother. 🏄♀️
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#somabylornajane#rewireyourhabits#gifted#byronbayretreat#yogaretreat#dayretreat#goldcoastyoga#bestdayever
Recent posts
I went away for three days to rewire my habits. Turns out, I needed to rewire my brain to understand that rest is actually productive!
What a gift it was to be invited to the incredible @somalornajane in the Byron hinterland for the Rewire Your Habits retreat.
I’ve spent years working on my health and mindset, but one thing I’ve learnt is that knowing what to do and actually doing it consistently are two very different things.
That’s why I loved the science-backed approach from the brilliant @drginacleo. This wasn’t about completely reinventing ourselves. It was about understanding why we do what we do and making small, meaningful changes that actually stick.
And can we talk about the magic of being surrounded by women who are willing to be vulnerable, have a laugh, challenge themselves and cheer each other on?
I arrived wired but tired and left feeling calmer, clearer and genuinely connected. Plus, I’ve made some gorgeous new friends.
A huge thank you to Gina, @heanney and @ashrainboww our very own Charlie’s Angels, and the wonderful team led by @ljclarkson at Soma.
Now the real challenge begins. Taking what I’ve learnt back into everyday life!
What’s one habit you’d love to break or one you’d love to create? I’d love to know.
#SomaByLornaJane #RewireYourHabits #gifted
25 Oct 2026
Illumination 🌕✨
What an incredible, magical day it was. My heart is so full of gratitude.
To every beautiful soul who came and trusted me to create and hold this space ~ thank you. Thank you for showing up with open hearts, for trusting the process, for embracing the day and for bringing your beautiful energy to it. It was such a privilege to share this experience with you. 🤍
A huge thank you to @nest.byronbay for the most incredible property. I truly couldn’t have asked for a more beautiful or perfect setting for this day. 🌿
And @ashrainboww , thank you for the food experience to die for. Gorgeous, nourishing sattvic food all day, created with so much love and intention. Every bite was absolute heaven. ✨
Thank you to everyone who helped bring Illumination to life, and most of all, thank you to the beautiful people who said yes and came along.
I feel incredibly grateful that I get to create spaces like this — spaces where we can pause, connect, laugh, feel, nourish ourselves and simply be.
My heart is full. 🌕🤍
Thank you for trusting me.
#byronbayretreat #yogaretreat #dayretreat #goldcoastyoga #bestdayever
29 Sep 2026
🌕 ILLUMINATION ~ FULL MOON DAY RETREAT ~ Byron Bay
If you’ve been feeling like you need to step away from the busyness, slow down, breathe, reconnect and give something back to yourself, then this day is for you.
On Sunday 27 September, we gather beneath the Full Moon at @nest.byronbay for Illumination; an immersive Vibe High experience weaving ancient wisdom, powerful practices, nourishment, nature, movement and connection into one unforgettable day.
🕉️ HIMALAYAN KRIYA YOGA
Begin with an immersive journey through breath, movement and consciousness. Awaken your energy, clear what no longer serves you and create space for something new.
🧊 ICE BATH + SAUNA
Meet the elements. Feel the intensity of cold, the surrender into warmth and the incredible shift that happens when you breathe, stay present and move beyond your comfort zone.
🌿 IMMERSIVE AYURVEDIC DINING
This isn’t simply lunch. Join @ashrainboww to explore the wisdom of Ayurveda through a sensory dining experience, discovering how food, the seasons and the qualities of nature influence the body, mind and energy.
🌕 THE MOON & VEDIC ASTROLOGY
Explore the mysterious and deeply influential energy of the Moon through Jyotish. Discover the Moon’s relationship with the mind, emotions, cycles and inner world.
🎶 RHYTHM FLOW
My signature movement experience designed to awaken joy, freedom and authentic self-expression. Release the need to control, reconnect with your natural rhythm and discover what becomes possible when you trust flow and have fun!!
🔥 FIRE + FULL MOON RISE
As the day comes to a close, gather around the fire, share a nourishing snack, connect with one another and watch the Full Moon rise over the landscape.
A day to breathe deeper. Feel more. Move freely. Nourish yourself. Connect. Laugh. Let go.
And perhaps most importantly, remember what it feels like to be fully alive.
✨ ILLUMINATION
Sunday 27 September | 9am–7pm
@nest.byronbay
Spaces are limited. Link in bio
www.vibehighwithdi.com
Come as you are. Leave illuminated. 🌕
31 Aug 2026
Sweet reminder from our wisest mammal friends, to not let our spirit wane. 🐳 😌✨
23 Aug 2025
A love note to Nepal 🇳🇵
🏔🥾 So, I know we just met… but I love you.
A short, sweet romance and damn, you left your mark. My soul and spirit feel nourished, fulfilled, and totally lit up by your raw, unspoiled beauty. ✨️
You reminded me what it feels like to be small in the best possible way. 🫶
❤️ The wisdom in your old, knowing trees, whispering insights and secrets to anyone who listens.
❤️ The audacity of your wildflowers, blooming boldly wherever they please.
❤️ Your mountains, unapologetically claiming the sky, daring me to meet them at their peaks.
❤️ Your stone pathways, carved with devotion, hugging your ridges and inviting only presence.
❤️ The waves of clouds that drift and swirl, painting new stories in every frame.
❤️ The prayer flags that gracefully adorn you, dancing like they’re a little tipsy on peace.
❤️ And your people; a family of brothers and sisters deeply connected to you, honouring your sacredness while welcoming me with warmth, generosity, and open hearts.
Big love,
Your not‑so‑secret Aussie admirer. 😘
05 Mar 2026
"When you heal Country, Country heals you." 🐋❤️🌊 Deepest gratitude for all the sea creatures that welcome us into their salty playground, but particularly these gorgeous mammals! I may have deposited some extra salt in the ocean on this day 🥹😭❤️
23 Aug 2024
"The ultimate luxury in life remains nature." 🌿🌊
Adventuring this gorgeous playground and connecting to Country with the coastline directing me 🤌 ultimate pleasure! Big gratitude to feel abundantly rich with the love and joy the ocean, trees and sunshine continue to provide us. ✨️
10 Jan 2026
Oh, Mother India 🫶🪷🇮🇳
Where love transcends spoken word.
Spiritual depth is revered over material wealth.
Magic resides in quiet devotion and rituals.
Health is sought through embodied harmony and balance, remembered through ancient wisdom.
And where we are gently reminded we are all in this together, we are divinely interconnected - we are one. 🌏❤️
Thank you India.
X
13 Mar 2026
Grateful space. 🏕️🐾🍃
14 Jul 2025
"Prayer
May I never not be frisky,
May I never not be risqué.
May my ashes, when you have them, friend,
and give them to the ocean,
leap in the froth of the waves,
still loving movement,
still ready, beyond all else,
to dance for the world."
@maryoliverofficial
🙏🫶😌
12 Mar 2026
IWD 🫶♀️ May we lift each other every day, in every way and recognise ourselves in one another as we walk each other home to our most empowered nature. 👣✨️
Honouring my Nepalese sisters and Himalayan trekking guides, Sita and Jennely, and the powerhouse team at @3sistersadventuretrek and EWN (Empowering Women of Nepal). 🇳🇵🫶🥾⛰️
Sita and Jennely, thank you for your care, your laughter, and the wisdom you shared, spoken and unspoken... and your shared love of stopping for all the pretty flowers!
3Sisters Adventure, you gifted me a life‑changing journey and continue to gift the world a quiet revolution: empowering women, challenging limiting norms, and changing lives one woman at a time.
“We are committed to uplifting local communities, preserving Nepal’s natural and cultural heritage, and leading with integrity in the Himalayas and beyond.”
Through their partnership with EWN, they train, employ, and support women to become self‑reliant, confident decision‑makers, using adventure tourism as a pathway to independence and possibility. 🙌❤️🫶♀️👣
That's the future I am going to be apart of.
❤️
@sita_rai_tg
07 Mar 2026
I like to imagine I already died, and the Universe witnessed how much joy life's ride brought me, so she sent me back to earth to have another go, as long as I promised to never forget the miracle of simply being here - to feel the ocean on my skin, watch the leaves dance with the rhythm of the wind, to love my people, to skin my knees and bump my head, to cry, laugh and learn, and to buy a coffee from my baristas with the money I lovingly laboured for, doing a craft I'll never fully master. 🙏🫶
19 Oct 2025
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