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Bio
A boutique women’s wellness retreat in the Byron Bay hinterland. Elevate how women live. Expand who they become.
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Recent posts
Five pillars. One daily practice.
Go deeper with Shannon McNeill at Women’s Longevity, 15 - 19 November.
05 Nov 2026
For the friend who shows up for everyone.
This one’s for her.
You know the one.
Now it’s her turn.
Reset. Realign. Return to Yourself.
Same great friend. Just a little more rested.
03 Nov 2026
Just a reminder for yourself this week. 🤍
01 Nov 2026
Pause. Breath. Arrive.
01 Nov 2026
Packing for your first retreat is its own small ritual.
Bring less than you think you need - leave room for what
you don’t expect to find.
19 Sep 2026
Still floating after the Rewire Your Habits retreat at @somalornajane ✨ As a busy mum, I’m usually the one holding everything together for everyone else, so taking time to reset felt so rare and so needed. We moved, we breathed, we ate beautiful food, and we had real, honest conversations about the little habits that quietly shape our whole lives.
The biggest thing I’m taking home? You don’t need to overhaul everything at once. Small, consistent changes are what actually stick🤍 Thank you @lornajaneactive and SOMA for creating such a calm, beautiful space and for bringing together the most incredible group of women. My cup is so full🥹🩷
28 Oct 2026
I spent the most beautiful few days at the Rewire Your Habits retreat at @somalornajane in Byron Bay, and I honestly didn’t realise how much I needed it until I was there🥹🩷
We moved our bodies, ate the most nourishing food, slowed right down and had real, honest conversations with an incredible group of women. Learning from @drginacleo about how habits actually work (and why willpower isn’t the answer) completely shifted the way I think about change.
My biggest takeaway? You don’t need to overhaul your whole life. Small, consistent changes are what actually stick✨
Thank you @lornajaneactive for creating such a special space for women to reset, reconnect and remember that we matter too🫶🏻
#SOMALornaJane #ByronBay #WellnessRetreat #RewireYourHabits #MumLife
29 Oct 2026
Meet Patty Perlman, who won’t tell you what to think, but will help you discover what’s already true.
Reset. Realign. Return to yourself • 12 - 15 November.
27 Oct 2026
We’ve become very good at optimising our lives.
We compartmentalise. We streamline. We schedule. We try to squeeze a little more out of every hour.
And, without really noticing, some of the most ordinary and nourishing parts of being alive get pushed to the bottom of the list.
Sitting down for lunch instead of eating over the kitchen bench.
Taking the long way home.
Enjoying the slow, slightly messy process of cooking something from scratch.
Drinking the glass of water before the coffee.
Closing the 15 tabs.
Taking a deep breath without needing it to be part of a wellness routine.
Stretching because your body feels like moving, not because your watch says you should.
Breathing because it feels good to breathe.
Somewhere along the way, we can become so focused on doing life well that we forget to actually experience it.
And then we wonder why we’re tired.
Why we’re restless.
Why our bodies feel like they’re constantly trying to get our attention. Why our tummies hurt and our shoulders are always tight.
Maybe we don’t need another productivity hack.
Maybe we need a little less scheduling.
A little more sunlight.
Long lunches.
Bare feet on the ground.
Conversations that aren’t rushed.
A body we actually listen to.
And the familiar rhythm of our own breath.
Because perhaps wellbeing isn’t another thing to add to the list.
Perhaps it’s what happens when we finally make enough room to notice that we’re already here.
Reset, Realign, Return to yourself. November 12-15 @somalornajane
17 Aug 2026
My first ever retreat and I genuinely had no idea what I was walking into. 😂🤍
I spent the weekend at @somalornajane a Retreat in Byron Bay. I did “Rewire Your Habits”, led by habits expert @drginacleo a certified baddie & science geek, alongside @heanney breathwork and nervous system coach, and @ashrainboww exercise physiologist and behavioural scientist. These women were INCREDIBLE!
I’ve come home with a wealth of knowledge that I can’t wait to implement into my own world.
But what I didn’t expect was the friendships. 🥹
We already have a WhatsApp group keeping each other accountable, some of the girls are coming to train at my gym, others are teaming up for HYROX next year, and apparently we’re all reuniting for season two. 😂
SOMA has over 20 retreats planned for 2027, so this is your head start because mine booked out fast!
I went into this experience not knowing what to expect and left with a whole group of women from across Australia & New Zealand that I can’t wait to see again.
Turns out stepping outside your comfort zone can introduce you to some pretty incredible people. 🤍
25 Oct 2026
This and… all of the above. 🤍
23 Oct 2026
Savour the moments. Make space for new habits.
A day at SOMA Lorna Jane, captured by @mish_mac
25 Oct 2026
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