Natosha Rogers

Natosha Rogers

@natosha_rogers

ᴘʀᴏ ᴍᴀʀᴀᴛʜᴏɴᴇʀ ♡ @pumarunning 🕳️🐇

Athlete

12.8K

Followers

1.7K

Following

1.1K

Posts

4.94%

Engagement Rate

↓ -1.0% over 164d Micro-tier Followers as of Oct 17, 2026

Account Overview

Profile summary and post performance

Natosha Rogers (@natosha_rogers) has 12,772 Instagram followers as of October 17, 2026 and 1,121 posts; the account is verified. Across the 12 recent posts we analysed for this report on May 26, 2026, a post got 600 likes and 32 comments on average (median 476 likes), an engagement rate of 4.94% of followers. Over the 164 days we have tracked it, the account lost 128 followers (-1.0%).

Where these numbers come from: public Instagram profile data and @natosha_rogers's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.

Account Info

Account Size Micro
Followers 12,772
Following 1,713
Posts 1,121
Verified Yes
Category Athlete

Post Performance

Posts Analyzed 12
Avg Likes per Post 600
Avg Comments per Post 32
Videos 2
Photos & carousels 10
Engagement Rate 4.94%

Follower Growth Over Time

How @natosha_rogers's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.

-128

Net Change

-1.0%

% Change

-1

Avg / Day

164

Days Tracked

78

Data Points

Tracked between May 6, 2026 (12,900 followers) and Oct 17, 2026 (12,772 followers).

@natosha_rogers follower readings, newest first (the first reading, then the last reading of each month)
Date Followers Change
12,772 +109
12,663 -30
12,693 -35
12,728 -47
12,775 -225
13,000 +100
12,900 first reading

Engagement Analysis

Based on 12 recent posts

600

Avg Likes/Post

32

Avg Comments/Post

7.2K

Total Likes

384

Total Comments

Engagement Rate

Compared with the 419 Micro-tier reports with an engagement rate (median 2.48%, middle half 0.94% to 6.0%)

Above the median

4.94%

(Likes + Comments) / Followers per post

Video vs Photo Engagement

274

Avg Likes on Videos (2)

665

Avg Likes on Photos & carousels (10)

Only 2 of the 12 posts we analysed are videos: too few to say which format does better.

Per-Post Engagement Trend

Engagement (likes + comments) for each of @natosha_rogers's tracked recent posts, in upload order. Hover any point for the exact value.

Each data point is one post. The median post got 513 likes and comments; 2 of the 12 reached twice that (1,026 or more).

Best-Performing Post, Decomposed

What @natosha_rogers's single biggest recent post had going for it, measured against the account's other posts.

1,414 likes · 17 comments

2.2× @natosha_rogers's average post · 2.7× the median post.

"Separated by fast times, connected by endured miles. When the work gets hard leaning on teammates and tools is the only way through. 👟: @alexmaier._ @natosha_rogers @kemboiamon4 for Deviate Elite 4"

200 characters

Photo or carousel

Format

Wednesday

Day Posted

13:00 UTC

Hour Posted

Content Analysis

Hashtags, keywords, captions, and top posts

Top Hashtags

#beyondfast (2) #tabooangel (1) #taboobeachclub (1) #canadiantuxedo (1) #tulummexico (1) #tryingnottolaugh (1) #deviateelite4 (1) #pumarunning (1) #puma (1) #mymoment (1) #nyhalfmarathon (1)

Top Keywords

Words used at least twice in the captions we analysed, with how often.

marathon (8) after (7) next (7) line (6) opportunity (6) boston (5) life (5) first (5) through (5) step (4) build (4) time (4) hard (4) back (4) effort (4) long (4) journey (4) again (4) mile (4) always (4) half (4) made (3) grateful (3) make (3) year (3) strategy (3) wisdom (3) only (3)

Caption Analysis

Avg Caption Length 645 chars
Posting Frequency 0.5 posts/week

Content Mix

2

Videos / Reels

10

Photos & carousels

Top Posts

Highest-liked recent posts from @natosha_rogers

# Caption Likes Comments Views Link
1
Separated by fast times, connected by endured miles. When the work gets hard le…
1.4K 17 — view
2
It really stings to announce that this is as far as I made it in my build for B…
1.2K 65 — view
3
H-Town came through again! 🔥 New half marathon PB: 1:07:30 — now sitting 7th a…
740 44 — view
4
Don’t let me think weakly, though I know I can break; first race of my career t…
730 45 — view
5
Back on track! Builds are never perfectly smooth, you can almost always expect…
621 36 — view
6
London @puma store moment! 🤩 I’m so incredibly grateful for the recognition fr…
529 58 — view
7
…and I love it so much 🫶
423 16 — view
8
Boston bound for my next 26.2 and the build is underway! So much of my soul po…
377 18 — view
9
I flew far far away 🪽🌴 (my friends made me do this - don’t regret it) #tabooa…
355 40 4.6K view

Posting Patterns & Optimal Timing

When @natosha_rogers posts on Instagram

0.5

Posts / week

14 days

Avg gap between posts

Wednesday

Peak posting days

18:00 UTC

Peak posting hours

Posting Activity by Hour (UTC)

Night (10pm-5am) Morning Afternoon Evening Peak hour

How often @natosha_rogers publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.

0

1

2

3

4

5

6

7

8

9

10

11

12

1

13

14

1

15

1

16

1

17

6

18

19

1

20

1

21

22

23

Hour of day (UTC): 0 is midnight, 12 is noon

Reading this chart: Taller bars are hours when @natosha_rogers publishes more often. Their busiest hour is 18:00 UTC, highlighted with bold pink bars. Times are in UTC. US Eastern is 4 hours behind UTC in summer and 5 in winter, US Pacific 7 or 8 hours behind, and UK time is UTC in winter and 1 hour ahead in summer. These posts went out in 7 of the 24 hours; an empty hour only means none of them went out then.

Engagement by Day of the Week

@natosha_rogers's recent posts grouped by the day they went out. Most days here have one or two posts, so one strong post can set a day's average. Read it as a record of these posts, not as the best day to post.

Day Posts Avg Engagement Total Engagement
Monday 2 524 1,048
Tuesday 1 345 345
Wednesday 5 822 4,109
Thursday 1 657 657
Friday 1 395 395
Sunday 2 513 1,026

Posting Consistency & Streaks

How steadily @natosha_rogers maintains output

1

Longest streak (days)

40/100

Consistency score: some variation

100 = evenly spaced posts; 0 = the gaps vary as much as their average or more

7.5%

Active days

Posted at least once

14 days

Avg gap

Between posts

Caption Length & Performance

How @natosha_rogers's caption length correlates with engagement

100.0%

Posts with Caption

645

Avg Caption Chars

704

Median Chars

1836

Longest Caption

Caption Length Posts Avg Engagement
Short (<40 chars) 3 352
Long (100+) 9 725

Compare & Discover Similar Creators

Stack @natosha_rogers against any other Instagram creator we track, or jump to similar accounts.

Compare @natosha_rogers to another creator

Get a side-by-side stats breakdown.

@natosha_rogers vs

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Aleksandr Samarin ✓

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Nicole Dulalia

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Anastasia Gulyakova ✓

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Estimated Earnings

Revenue estimates based on follower count only

Sponsorship Value (Est. Per Post)

Based on 12.8K followers (Micro)

$128 to $255

Our per-follower range for accounts this size (see methodology)

Disclaimer: These are rough estimates from follower count only. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

Download @natosha_rogers's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Every post & reel

1,121 posts & reels

$11.21

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample
shortcodecaptionlikescomments
DefXAY0mmKiSee you on the other side… *nothing quite as re…
DecB_H1M527PUMAS IN THE WILD 🇺🇸 Natosha Rogers and Molly B…2192
DeZkZGRkdRKChicago Marathon 2026 ✅ It’s not always about w…149979

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 12,772 followers

$63.86

Handle, full name, ID, and verified/private flags for each follower.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,713 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 18 hours, 59 minutes ago.

Tracking

What we have recorded about @natosha_rogers over time, and ongoing alerts.

Follower count over time · 78 observations

Every observation we have recorded, with follower and post deltas between them: our own record, not a re-scrape.

See a sample
observed_atfollowersfollowers_deltaposts
2026-10-15127731121
2026-10-161277411121
2026-10-1712772-21121

Real rows from this account. The file continues in the same shape.

$9.99

Weekly change alerts · 30 days, ~4 digests

Baseline now, then a change digest by email every week for 30 days.

$14.99

Download @natosha_rogers's data

Followers, following and full post history as CSV, priced on the exact record counts above.

See export options

Frequently Asked Questions About @natosha_rogers

How many followers does @natosha_rogers have on Instagram?

@natosha_rogers has 12,772 followers on Instagram, placing them in the Micro-tier group (10K to 50K followers).

What is @natosha_rogers's Instagram engagement rate?

@natosha_rogers has an engagement rate of 4.94% based on 12 recent posts, averaging 600 likes per post.

How much does @natosha_rogers earn on Instagram?

From follower count only, we estimate @natosha_rogers's sponsorship value at $128 to $255 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @natosha_rogers published on Instagram?

@natosha_rogers has published 1,121 posts on Instagram.

What is @natosha_rogers's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 1,414 likes and 17 comments.

How often does @natosha_rogers post on Instagram?

@natosha_rogers posts approximately 0.5 times per week, with an average gap of 14 days between posts. Peak posting days are Wednesday.

How does @natosha_rogers compare to other Instagram creators?

@natosha_rogers sits in the Micro-tier group alongside accounts like @alexander.samarin, @nicoledulalia, @vijichandrasekhar.

Is @natosha_rogers verified on Instagram?

Yes, @natosha_rogers is a verified Instagram account.

About This Analysis: This analysis is based on a snapshot of @natosha_rogers's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Follower count as of Oct 17, 2026 | Posts analysed May 26, 2026

Cite this page

IGDataHub (2026). @natosha_rogers Instagram stats and analytics, follower count as of 17 October 2026, posts analysed 26 May 2026. https://igdatahub.com/blog/natosha_rogers-instagram-profile-stats/

Method: how IGDataHub calculates these numbers.