Memes
The king of wholesome memes I’m a salad 🥗🥗🥗 Submit your video to become Kale Salad Famous! 👇🏼👇🏼
3.0M
Followers
40
Following
3.5K
Posts
0.44%
Engagement Rate
Account Overview
Profile summary and post performance
Memes (@kalesalad) has 3,030,078 Instagram followers as of October 17, 2026 and 3,537 posts; the account is verified. Across the 12 recent posts we analysed for this report on June 19, 2026, a post got 13.3K likes and 287 comments on average (median 6.8K likes), an engagement rate of 0.44% of followers. Over the 144 days we have tracked it, the account lost 43,980 followers (-1.4%).
Where these numbers come from: public Instagram profile data and @kalesalad's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Mega |
| Followers | 3,030,078 |
| Following | 40 |
| Posts | 3,537 |
| Verified | Yes |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 13,342 |
| Avg Comments per Post | 287 |
| Videos | 0 |
| Photos & carousels | 12 |
| Engagement Rate | 0.44% |
Follower Growth Over Time
How @kalesalad's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
-44.0K
Net Change
-1.4%
% Change
-305
Avg / Day
144
Days Tracked
75
Data Points
Tracked between May 26, 2026 (3,074,058 followers) and Oct 17, 2026 (3,030,078 followers).
| Date | Followers | Change |
|---|---|---|
| 3,030,078 | -4,585 | |
| 3,034,663 | -10,391 | |
| 3,045,054 | -8,165 | |
| 3,053,219 | -9,359 | |
| 3,062,578 | -11,480 | |
| 3,074,058 | first reading |
Engagement Analysis
Based on 12 recent posts
13.3K
Avg Likes/Post
287
Avg Comments/Post
160.1K
Total Likes
3.4K
Total Comments
Engagement Rate
Compared with the 877 Mega-tier reports with an engagement rate (median 0.94%, middle half 0.3% to 2.58%)
0.44%
(Likes + Comments) / Followers per post
Per-Post Engagement Trend
Engagement (likes + comments) for each of @kalesalad's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. The median post got 6,820 likes and comments; 4 of the 12 reached twice that (13,640 or more).
Best-Performing Post, Decomposed
What @kalesalad's single biggest recent post had going for it, measured against the account's other posts.
42,594 likes · 1,580 comments
3.2× @kalesalad's average post · 6.4× the median post.
"V important question tbh"
24 characters
Photo or carousel
Format
Thursday
Day Posted
1:00 UTC
Hour Posted
Content Analysis
Hashtags, keywords, captions, and top posts
Hashtags in the analysed posts
Each one appears in a single post, so none stands out as a regular tag.
Top Keywords
Words used at least twice in the captions we analysed, with how often.
Caption Analysis
| Avg Caption Length | 87 chars |
| Posting Frequency | 21.6 posts/week |
Content Mix
0
Videos / Reels
12
Photos & carousels
Top Posts
Highest-liked recent posts from @kalesalad
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
V important question tbh
|
42.6K | 1.6K | view |
| 2 |
This wins
|
33.9K | 287 | view |
| 3 |
Send to ur best
|
26.8K | 134 | view |
| 4 |
A Brazilian psychic has gained significant international attention following a …
|
16.7K | 915 | view |
| 5 |
What
|
13.0K | 374 | view |
| 6 |
I’d still eat it tho
|
7.1K | 49 | view |
| 7 |
Blessing your timeline with this
|
6.5K | 3 | view |
| 8 |
Lemme know
|
4.8K | 5 | view |
| 9 |
What? I’m scared
|
3.5K | 51 | view |
Posting Patterns & Optimal Timing
When @kalesalad posts on Instagram
21.6
Posts / week
8.5h
Avg gap between posts
—
Peak posting days
0:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @kalesalad publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC): 0 is midnight, 12 is noon
Engagement by Day of the Week
@kalesalad's recent posts grouped by the day they went out.
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Tuesday | 3 | 21,565 | 64,694 |
| Wednesday | 3 | 12,708 | 38,123 |
| Thursday | 3 | 15,543 | 46,629 |
| Friday | 3 | 4,701 | 14,102 |
Posting Consistency & Streaks
How steadily @kalesalad maintains output
4
Longest streak (days)
34/100
Consistency score: irregular gaps
100 = evenly spaced posts; 0 = the gaps vary as much as their average or more
100.0%
Active days
Posted at least once
8.5h
Avg gap
Between posts
Caption Length & Performance
How @kalesalad's caption length correlates with engagement
100.0%
Posts with Caption
87
Avg Caption Chars
20
Median Chars
792
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Short (<40 chars) | 10 | 14.5K |
| Medium (40-100) | 1 | 857 |
| Long (100+) | 1 | 17.6K |
Compare & Discover Similar Creators
Stack @kalesalad against any other Instagram creator we track, or jump to similar accounts.
Compare @kalesalad to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @kalesalad
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 3.0M followers (Mega)
$15,150 to $36,361
Our per-follower range for accounts this size (see methodology)
Download @kalesalad's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 20 hours, 45 minutes ago.
Tracking
What we have recorded about @kalesalad over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @kalesalad's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @kalesalad
How many followers does @kalesalad have on Instagram?
@kalesalad has 3,030,078 followers on Instagram, placing them in the Mega-tier group (1M+ followers).
What is @kalesalad's Instagram engagement rate?
@kalesalad has an engagement rate of 0.44% based on 12 recent posts, averaging 13.3K likes per post.
How much does @kalesalad earn on Instagram?
From follower count only, we estimate @kalesalad's sponsorship value at $15,150 to $36,361 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @kalesalad published on Instagram?
@kalesalad has published 3,537 posts on Instagram.
What is @kalesalad's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 42,594 likes and 1,580 comments.
How often does @kalesalad post on Instagram?
@kalesalad posts approximately 21.6 times per week, with an average gap of 8.5h between posts.
How does @kalesalad compare to other Instagram creators?
@kalesalad sits in the Mega-tier group alongside accounts like @nonkul, @theviralfever, @nurturedfirst.
Is @kalesalad verified on Instagram?
Yes, @kalesalad is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @kalesalad's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 17, 2026 | Posts analysed Jun 19, 2026
Cite this page
IGDataHub (2026). @kalesalad Instagram stats and analytics, follower count as of 17 October 2026, posts analysed 19 June 2026. https://igdatahub.com/blog/kalesalad-instagram-profile-stats/