Jason Grilli
🏆All-Star Dad & Life Explorer 🚀 🍷Founder @rocknballwines 🍇 🎙️ Sip & Rip | Host 📚 Author of: "Just My Game" & "Unlocking the Power of NIL"
58.3K
Followers
1.2K
Following
1.1K
Posts
0.34%
Engagement Rate
Account Overview
Profile summary and post performance
This verified Athlete account ranks 1277 out of 1606 tracked creators and holds a follower count that is 0.1x the median, making it smaller than the typical creator we track. With over one thousand posts to its name, Jason Grilli established a consistent presence as a multi-faceted personality including authorship and hosting roles. The engagement rate of 0.34% falls below the 1.11% median for this category. The rest of this report breaks down specific audience interactions and historical performance trends.
Account Info
| Account Size | Mid-Tier |
| Followers | 58,297 |
| Following | 1,194 |
| Posts | 1,089 |
| Verified | Yes |
| Category | Athlete |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 190 |
| Avg Comments per Post | 6 |
| Videos | 5 |
| Photos | 7 |
| Engagement Rate | 0.34% |
Follower Growth Over Time
How @grillcheese49's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
-460
Net Change
-0.8%
% Change
-7
Avg / Day
70
Days Tracked
16
Data Points
Tracked between May 7, 2026 (58,700 followers) and Jul 17, 2026 (58,240 followers).
The account lost 403 followers over 51 days. The count dropped by about 8 people every day.
What the trajectory means
The account lost 403 followers over the 51 day period. This downward trend makes the profile a risk to time carefully. The daily pace of 8 fewer followers per day allows for precise planning around their current reach.
Engagement Analysis
Based on 12 recent posts
Platform Context
@grillcheese49 ranks 953 out of 1239 because its engagement rate sits below the tracked median. This lower performance means the account generates less interaction per follower than most creators in the corpus. The gap between its 0.34% rate and the 1.11% average indicates a lower level of audience involvement.
The engagement rate of 0.34% falls well below the 1.11% median and ranks 953 out of 1239. This indicates a passive audience that interacts with content far less than the typical user. Photos earn more likes than videos, suggesting this specific format rewards the audience's attention better than moving clips. While average likes reach 190, the comment count stays at just 6 per post. This gap confirms that followers prefer silent consumption over active conversation. Reliability of reach is low as only 8.3% of posts reached double the account average. No content achieved five times the average engagement. These figures point toward a stagnant reach rather than consistent growth from high-performing outliers. The data reflects a tap-and-scroll audience.
190
Avg Likes/Post
6
Avg Comments/Post
2.3K
Total Likes
76
Total Comments
Engagement Rate
Compared to Mid-Tier tier benchmarks
0.34%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
167
Avg Likes on Videos (5)
206
Avg Likes on Photos (7)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @grillcheese49's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.
Best-Performing Post, Decomposed
What @grillcheese49's single biggest post had going for it — the patterns worth replicating.
408 likes · 6 comments
2.1× @grillcheese49's average post · 2.4× the median post.
"“You guys love sports in Utah. Bring a team here for God’s sake.” -Former MLB All-Star Jason Grilli The pressure to bring an expansion team to Utah has ratcheted up. Can Big League Utah get it across the finish line? Listen to the full interview on the Brice and Bianucci po"
464 characters
Photo
Format
Friday
Day Posted
20:00 UTC
Hour Posted
Content Analysis
Hashtags, keywords, captions, and top posts
The standout post achieved a 2.4x multiplier over the median performance of this account. Its high like to comment ratio suggests it resonated with a broad audience rather than sparking intense debate. Use long captions of over 100 characters to drive engagement, as these outperform medium length options by more than double. Medium length copy performs poorly and suggests that concise snippets do not work for this specific audience. The recurring hashtags signal consistent themes of perseverance and faith. Post approximately twice a week to maintain presence without over-saturating the feed. Engagement is modest relative to the follower count, so focus on steady growth through high quality long form text. This account currently has 58.3K followers.
Top Hashtags
Top Keywords
Caption Analysis
| Avg Caption Length | 516 chars |
| Posting Frequency | 1.9 posts/week |
Content Mix
5
Videos / Reels
7
Photos
Top Performing Posts
“You guys love sports in Utah. Bring a team here for God’s sake.” -Former MLB All-Star Jason Grilli The pressure to…
Wrapped up filming Part 2 of American Dream TV today. 🎬 Great crew. Great people. And Carter got to join in on the fun…
First half of filming for ADTV’s show The American Dream! Baseball, business, wine, trading cards, and more with forme…
DAY 152 — JASON GRILLI ⚾🇮🇹 MLB veteran and All-Star known for his toughness, passion, and energy every time he stepped…
Former MLB veterans John Buck and Jason Grilli joined Brice & Bianucci to talk mental health in baseball, life in the b…
I got a feeling… we got flow. 🌊 Happy Mother’s Day to all the amazing moms out there — and to all you mothers too. 😂 …
On set with @grillcheese49 filming for ADTV at PNC Park. Stay tuned 👀 @thejustinbruce. @hurleyhurley
“Good enough isn’t good enough.” That’s how Pat and Travis from Truax Construction showed up today. If you’re in Pitt…
Today, I found a horseshoe lying along the edge of my pond. Maybe it’s luck. Maybe it’s a reminder. After a loaded Ap…
Top Posts
Highest-liked recent posts from @grillcheese49
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
“You guys love sports in Utah. Bring a team here for God’s sake.”
-Former MLB…
|
408 | 6 | view |
| 2 |
Wrapped up filming Part 2 of American Dream TV today. 🎬
Great crew. Great peop…
|
343 | 12 | view |
| 3 |
First half of filming for ADTV’s show The American Dream! Baseball, business, …
|
257 | 3 | view |
| 4 |
DAY 152 — JASON GRILLI ⚾🇮🇹
MLB veteran and All-Star known for his toughness, p…
|
207 | 3 | view |
| 5 |
Former MLB veterans John Buck and Jason Grilli joined Brice & Bianucci to talk …
|
167 | 3 | view |
| 6 |
I got a feeling… we got flow. 🌊
Happy Mother’s Day to all the amazing moms out…
|
166 | 5 | view |
| 7 |
On set with @grillcheese49 filming for ADTV at PNC Park. Stay tuned 👀 @thejus…
|
164 | 7 | view |
| 8 |
“Good enough isn’t good enough.”
That’s how Pat and Travis from Truax Construc…
|
161 | 4 | view |
| 9 |
Today, I found a horseshoe lying along the edge of my pond.
Maybe it’s luck. M…
|
125 | 20 | view |
Posting Patterns & Optimal Timing
When @grillcheese49 posts on Instagram
The creator maintains a steady grind with a frequency that beats the median by over double. This consistent output places them in a high tier for activity relative to their follower rank. However, the consistency score is very low because the gaps between posts are unpredictable. While they post frequently enough to stay relevant, the lack of a clockwork rhythm suggests sporadic bursts rather than a daily habit. Fresh content lands most often on Wednesday and Friday at 20:00 UTC. A marketer should expect plenty of inventory but must plan for irregular intervals between specific activations. You can rely on the volume of content available each month to maintain presence. Coordination around specific dates is harder due to the erratic spacing of posts. The high frequency ensures they are active in the feed often enough to support a sustained campaign. Planning should focus on the volume of weekly assets rather than relying on a predictable calendar.
1.9
Posts / week
94.4h
Avg gap between posts
Friday, Wednesday, Tuesday
Peak posting days
20:00, 18:00, 14:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @grillcheese49 publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
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12
13
14
15
16
17
18
19
20
21
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23
Hour of day (UTC) — 0 is midnight, 12 is noon
The account posts on Wednesdays and Fridays with the most activity at 20:00 UTC. It posts 1.9 times per week.
Most Common Words
Frequent caption words across @grillcheese49's recent posts (excludes stopwords)
Best Day of the Week to Post
@grillcheese49's engagement broken down by day of the week
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 2 | 202 | 405 |
| Tuesday | 2 | 158 | 316 |
| Wednesday | 3 | 197 | 590 |
| Friday | 4 | 218 | 872 |
| Sunday | 1 | 171 | 171 |
Posting Consistency & Streaks
How steadily @grillcheese49 maintains output
2
Longest streak (days)
12/100
Consistency score
Inverse of posting-gap variance
23.1%
Active days
Posted at least once
94.4h
Avg gap
Between posts
Caption Length & Performance
How @grillcheese49's caption length correlates with engagement
100.0%
Posts with Caption
516
Avg Caption Chars
434
Median Chars
1512
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Medium (40-100) | 1 | 70 |
| Long (100+) | 11 | 208 |
The audience rewards long captions with an average of 208 engagement. Medium captions perform poorly with only 70 engagement.
Who This Audience Is
What @grillcheese49's reach and engagement mean for a brand.
The audience size sits well below the typical scale for broadcast reach as the follower count is a small fraction of the median. This indicates a niche reach rather than broad market penetration. The verified athlete status suggests a professional profile despite the smaller following. Engagement rates fall far below the platform average, meaning brand messages will likely land with less impact than on standard accounts. The low interaction rate relative to the median suggests a passive viewership where content is consumed without active participation. This audience fits sports equipment or athletic apparel categories.
Compare & Discover Similar Creators
Stack @grillcheese49 against any other Instagram creator we track, or jump to similar accounts.
Compare @grillcheese49 to another creator
Get a side-by-side stats breakdown.
Creators in the same tier as @grillcheese49
Estimated Earnings
Revenue estimates based on follower count and engagement
The primary revenue stream for @grillcheese49 is sponsored posts, which carry an estimated value between $582 and $1,200 based on their follower count. This account ranks in the bottom half of the peer group, meaning the quoted band acts as a ceiling rather than a target price. Because the 0.34% engagement rate falls well below the 1.11% median, the reach is less interactive than average for this size. Advertisers should negotiate toward the lower end of the range to account for the lower participation levels. These are modelled estimates from public metrics, not disclosed earnings.
Sponsorship Value (Est. Per Post)
Based on 58.3K followers (Mid-Tier)
$583 – $1,166
Industry rate for mid-tier Instagram creators
Key Insights & Takeaways
Key Takeaways
Strengths
- + Verified account with 58.3K followers
- + Above the 10K threshold where sponsorship deals become viable
Opportunities
- ~ 0.34% engagement rate trails the 1.11% median, the clearest area to improve
- ~ Only 8.3% of recent posts clear 2x the account average, a low hit-rate
- ~ Sparse cadence of about 1.9 posts a week limits fresh reach
- ~ Low consistency score (12/100), posting rhythm is erratic
Summary
This analysis of @grillcheese49 reveals a mid-tier Instagram presence with 58,297 followers. The account demonstrates an engagement rate of 0.34%, averaging 190 likes per post across 12 analyzed posts. The account holds verified status.
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Start SearchingFrequently Asked Questions About @grillcheese49
How many followers does @grillcheese49 have on Instagram?
@grillcheese49 has 58,297 followers on Instagram, placing them in the mid-tier creator tier.
What is @grillcheese49's Instagram engagement rate?
@grillcheese49 has an engagement rate of 0.34% based on 12 recent posts, averaging 190 likes per post.
How much does @grillcheese49 earn on Instagram?
Based on industry benchmarks, @grillcheese49's estimated sponsorship value is $583 - $1,166 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @grillcheese49 published on Instagram?
@grillcheese49 has published 1,089 posts on Instagram.
What is @grillcheese49's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 408 likes and 6 comments.
How often does @grillcheese49 post on Instagram?
@grillcheese49 posts approximately 1.9 times per week, with an average gap of 94.4 hours between posts. Peak posting days are Friday, Wednesday, Tuesday.
How does @grillcheese49 compare to other Instagram creators?
@grillcheese49 sits in the Mid-Tier creator tier alongside accounts like @grahamagassiz, @angelikatimanina, @mlorenzen21.
Is @grillcheese49 verified on Instagram?
Yes, @grillcheese49 is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @grillcheese49's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Analysis date: May 25, 2026