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Elizabeth | Breathwork•Sound Baths•Trainings Official Retail Partner @crystaltones 💌 ••• 📍Chicago + ✈️
Links
www.soulfrequencystudio.com/training www.thesanctuarychi.com/service-page/guided-hypnosis-sound-bath soulfrequencystudio.as.me/?appointmentType=83935116 www.eventbrite.com/e/sound-bath-meditation-winnetka-il-tickets-1996355353603?aff=ebdssbdestsearch www.soulfrequencystudio.com We found Email for this account. Get the details-
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Recent posts
Curious about hypnosis? Start with a sound bath.
A Hypnosis Sound Bath is a unique fusion of therapeutic hypnosis and the restorative power of sound. Two modalities combined to create deep relaxation and lasting transformation.
Hypnosis is a natural state of focused awareness and deep relaxation. We experience this every day when we’re absorbed in music, driving, daydreaming, or drifting just before sleep.
In the hypnotic state, the analytical mind relaxes, and the subconscious, the part of the mind that operates outside of conscious awareness and is responsible for thoughts, emotions, behaviors, and patterns, becomes more open to positive suggestion and healing.
The sound bath will create a relaxing environment by minimizing distractions, influencing brainwave states and enhancing the hypnotic experience for a more profound therapeutic effect.
📍 @thesanctuarychi
October 25th 7pm
Link in bio to register.
📸 @lexusspinato
#hypnosissoundbath #soundbathchicago #hypnosis
24 Oct 2026
You asked, and we listened. ✨
We’re opening up one final date this year for our Sound Healing certification: The Art and Science of Sound. If you missed your chance to register for our October training, this is your moment to step into the container.
Comment TRAINING and I’ll send you all the details.
#soundhealingtraining #soundhealingcertification #soundhealingchicago
07 Oct 2026
Such a fun night @theemptycorner leading a sound bath for @starsoundbaths ✨
#soundbath #soundbathchicago #soundhealingchicago
01 Oct 2026
Ready to explore the world of sound healing?
Have you been feeling called to deepen your practice or find the singing bowl that truly resonates with you?
If you’re in the Chicago area, @thesanctuarychi and I are honored to offer our signature foundational sound healing training, The Art and Science of Sound, on October 10th.
As Crystal Tones Partners, we can also help you discover the bowl(s) that align with your unique energy and intentions before your certification journey even begins.
Whether you’re new to sound healing, expanding your personal practice, or you’re an experienced practitioner looking to refine your skills and deepen your understanding, this training is designed to meet you where you are and support your next step.
Comment TRAINING and I’ll send you all the details.
#soundhealing #soundbath #soundhealingtraining #soundhealingcertification
01 Oct 2026
True sound facilitation goes far beyond just playing beautiful instruments.
In The Art and Science of Sound, you won’t just learn how to work with crystal singing bowls, you’ll master the foundational principles that will allow you to begin facilitating with confidence, safety, and intention.
True mastery in facilitation cannot be rushed, it requires dedicated time, integration, and continuous practice.
This training isn’t designed to sell you an overnight transformation, it’s engineered to build a grounded, professional foundation you can actually trust as you begin your path. That’s why The Art and Science of Sound is structured as an immersive 3-month hybrid program, combining in-depth study, hands-on practice, and ongoing support so you can step into facilitating with true confidence.
If you’re ready to build a real foundation and explore what this 3-month journey looks like, tap the link in bio for all the details.
#soundhealingcertification #soundhealingtraining
23 Sep 2026
Curious about hypnosis? Start with a sound bath.
A Hypnosis Sound Bath is a unique fusion of therapeutic hypnosis and the restorative power of sound. Two modalities combined to create deep relaxation and lasting transformation.
Hypnosis is a natural state of focused awareness and deep relaxation. We experience this every day when we’re absorbed in music, driving, daydreaming, or drifting just before sleep.
In the hypnotic state, the analytical mind relaxes, and the subconscious, the part of the mind that operates outside of conscious awareness and is responsible for thoughts, emotions, behaviors, and patterns, becomes more open to positive suggestion and healing.
The sound bath will create a relaxing environment by minimizing distractions, influencing brainwave states and enhancing the hypnotic experience for a more profound therapeutic effect.
📍 @thesanctuarychi
August 30th 7pm
Link in bio to register.
#hypnosissoundbath #soundbathchicago #hypnosis
21 Sep 2026
Enrollment is open for our next in-person training! We start October 10th-11th. Comment TRAINING to get all the details!
#soundhealingtraining #soundhealingcertification #soundhealingchicago #soulfrequencystudio
20 Sep 2026
The Art & Science of Sound is a 20hr hybrid sound healing training certification designed to give you real structure, not guesswork. Join us for two immersive days in-person, followed by 3 months of virtual mentorship to fully integrate your practice with ongoing support.
Our sound healing training is a foundational, hands-on experience designed to help you confidently facilitate a sound bath from start to finish.
We go over:
• The Science of Sound (Body + Nervous System)
• Instruments
• Introduction to Music Theory
• Playing Techniques
• Frequency
• Energetics
• Facilitation and Sound Bath Structure
• Client Interaction
• Safety and Contraindications
• Ethics and Professionalism
• In-person and Virtual facilitation
This training goes beyond the time we will spend together in class. After enrollment, you’ll receive ongoing support through a private group chat via Telegram, ongoing online support for the next three months for Q&A and mentorship, and one-on-one consultations for purchasing Crystal Tones® singing bowls, guided by us as official Crystal Tones® partners.
You are required to have at least one bowl for training.
Training Date: October 10th and 11th, 2026
Location: The Sanctuary Yoga Studio Chicago
EARLY BIRD PRICING ends September 6th.
Comment TRAINING below and we’ll send you the full curriculum and enrollment details!
#soundhealingtraining #soundhealingcertification #soundhealingchicago
15 Sep 2026
Doors are open for our upcoming Art and Science of Sound 20-Hour Hybrid Certification Training!
Join us on October 10th and 11th for two immersive days in person, followed by 3 months of virtual mentorship over Zoom to fully integrate your practice with ongoing support.
This program equips you with the foundations you need to confidently begin your journey as sound practitioner.
Comment TRAINING below and we’ll send you the full curriculum and enrollment details!
#soundhealingtraining #soundhealingcertification #soundhealingchicago
📸 @lexusspinato
15 Sep 2026
Comment TRAINING and I will send you all the details! We start October 10th 💥
#soundhealingtraining #soundhealingcertification #soundbathchicago
12 Sep 2026
Hi! Welcome to Soul Frequency Studio 👋🏼 I’m so glad you’re here! I love seeing so many new faces in this space and thought it was a good time for an introduction.
My name is Elizabeth and I am the founder of Soul Frequency Studio based in Chicago, IL.
During a time when I was navigating burnout and anxiety, I began looking for something that could help me bring more clarity and inner peace.
After experiencing my first breathwork session, everything shifted. It completely changed the way I understood my body. I realized I had been living in a constant state of stress, and for the first time, I felt free.
From there, I began integrating sound healing, hypnosis and Breathwork into my personal practice as tools to support my nervous system in a more intentional and effective way.
What started as a personal healing practice quickly became something much deeper.
As a musician, I was naturally drawn to singing bowls. The connection felt immediate, it was an instant yes! It naturally grew into a passion to share this work and guide others through it.
From community sound baths to private events, and now leading my own trainings and large scale events of 300+ attendees, this work has grown in ways I couldn’t have imagined. I’m incredibly grateful I said yes and stepped into the world of sound, it’s changed everything for me.
If you feel called to this work, I invite you to explore a session, listen on @spotify , join a community sound bath, or step into a training.
I can’t wait to connect and support you as you align with your soul’s harmonious frequency. ❤️
📸 @lexusspinato
#soundbath #soundbathchicago #soundhealingchicago #chicagosoundbath #chicagoevents
09 Sep 2026
Registration for our foundations sound healing training is officially open! Comment TRAINING and I’ll send you the details.
#soundhealingtraining #soundhealingcertification #soundhealingchicago #soundbathchicago
07 Sep 2026
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