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Bio
Sound Meditation Facilitator + Educator Co-Founder and Director of @ahimsaschoolofsoundhealing
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Recent posts
Hello All,
We have noticed here at Ahimsa that there are a lot of frequently asked questions regarding our trainings, we have decided to answer them in a series of short videos.
Question #1 - I know nothing about music, can I take Playing Crystal Bowls?
For more information head to AhimsaSchoolOfSoundHealing.com or email [email protected].
Enjoy!
Jay
11 Nov 2026
Hey All, for this weeks featured instrument I talk about the Native American Flute. I share a bit about technique, common playing errors, and my favorite traits of this highly accessible instrument. Enjoy!!!
Email me a [email protected] if you wish to set up an appointment to explore these flutes in Oak Park or Evanston (our flute locations).
Enjoy!
Jay
09 Nov 2026
Trade the city buzz for a moment of calm! ✨
Join @currentvibrations this Tuesday, November 10, at 7 p.m. for a sound bath meditation at #SkydeckChicago. Relax, recharge and experience a little tranquility above the Chicago skyline.
Reserve your spot at the link in our bio!
08 Nov 2026
Hey Friends, I am excited to be unleashing a new live experience based in electronics, synths, loopers, flutes, bowed instruments and more. This is the setup I spend the most time with in my home studio and I am excited to bring it to Ahimsa Yoga Studio in Wicker Park on Saturday, Dec 12 from 7:45-9:00pm.
Hope to see you there!
Jay
Special thanks to Synthux, Syro Instruments, and Soma Labs for designing such amazing musical tools.
@ahimsayogastudio @ahimsaschoolofsoundhealing
05 Nov 2026
A little time for yourself can go a long way. Join us Wednesday, November 11 at the Harold Washington Library for our monthly Sound Meditation with Jay Taylor!
This month, we’re coming together for a special cause. All donations will support Wellness4Every1’s Thanksgiving dinners for families in our community.
Come relax, recharge, and give back. We hope to see you there!
#Wellness4Every1 #Meditation4Every1 #SoundMeditation #ChicagoWellness #HaroldWashingtonLibrary
04 Nov 2026
Hey All, in this weeks featured instrument I talk about the Quartz Crystal Singing Bowl. I talk technique and my favorite traits of this highly accessible instrument. Enjoy!
Oh, and email me at [email protected] if you wish to set up a bowl appointment in Wicker Park, Oak Park or Evanston.
Enjoy,
Jay
@ahimsaschoolofsoundhealing @ahimsayogastudio #singingbowls #chicagomeditation #soundhealing
01 Nov 2026
Still feeling the good vibes from last week at Uncommon James! Now we’re bringing the feel good energy to the library TONIGHT! Join us for Meditation4Every1 with Jay Taylor for a relaxing sound meditation, plus sweet treats from Sweet Mandy B’s and Nature’s Path Organic. Take a break, recharge, and make a little space for yourself tonight!
#Wellness4Every1 #Meditation4Every1 #SoundMeditation #ChicagoEvents #ChicagoWellness
21 Oct 2026
Find your zen 103 floors above Chicago. 🧘✨
Join us and @currentvibrations on October 27 for a special sound bath meditation experience above the city.
Ready to unwind? Reserve your spot at the link in our bio!
#SkydeckChicago #SoundBath #ChicagoEvents #ChicagoWellness
19 Oct 2026
Head to CurrentVibrations.com to reserve your spot for one of this month’s FREE sound meditation experiences. Enjoy! Jay
04 Oct 2026
Today we slow down, breathe deeper, and make space to simply be. ✨
Join us at the Harold Washington Library for our monthly Meditation4Every1 with Jay Taylor. A beautiful sound meditation, a little movement, community, and a few sweet surprises from Sweet Mandy B’s and Prepped N’ Plated!
#Meditation4Every1 #Wellness4Every1 #SoundMeditation #ChicagoWellness #ChicagoEvents
15 Sep 2026
#StLouis
@leaveamessagenow is facilitating two music meditations on the lawn at @stlouisarts for #slamunderground.
FREE | 7-10p
Tell a friend!
28 Aug 2026
Your next reset comes with a skyline view. 🧘✨
Sound Bath Meditations are continuing at #SkydeckChicago this fall and winter with Jay Taylor of @CurrentVibrations. Join us above Chicago for an evening of guided relaxation, meditation, breathtaking city views and, of course, a trip out onto #TheLedge.
Reserve your spot through the link in our bio for:
🧘 September 8
🧘 October 27
🧘 November 10
🧘 December 15
26 Aug 2026
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