@hvarmony - IGDataHub

Hvarmony

@hvarmony

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534

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Bio

Hvarmony - The Art of Living Well | A 4-day HVAR gathering on living better, longer & happier.

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www.hvarmony.com

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#soundhealing #soundbath #angelic #etherealvoice #432hz

Recent posts

A sacred space, ancient walls, and the healing resonance of crystal singing bowls. ✨ Sharing the magic of sound healing at Arsenal in Hvar, surrounded by centuries of history. A moment where sound, voice, and stillness came together in a truly special place. Grateful to have brought this experience into a space with such a soul. 🕊️ @hvarmony #soundhealing #soundbath #angelic #etherealvoice #432hz 29 Oct 2026

Premijera na Youtube kanalu! @kristinakuzmic x @humanlabpodcast sa @hvarmony 2026 📍Hvarsko Kazalište, Hvar! Kristina Kuzmič bila je samohrana majka koja je spavala na podu i mrzila samu sebe. Godinama kasnije sin joj se borio s depresijom. Danas kaže da je sretnija nego ikad. Razgovor smo snimili uživo u Hvarskom kazalištu na festivalu Hvarmony. Bilo je smijeha. Bilo je i suza, i na pozornici i u publici. Više o događaju: https://hvarmony.com/ Kristina Kuzmič otišla je iz Osijeka u Ameriku s 14 godina, usred rata. Ondje živi više od 30 godina. Pobijedila je u Oprahinom showu, napisala knjigu “Drži se!”, a drugu knjigu napisala je zajedno sa sinom Lukom. Svoj rad zove “Hope and Humor”. Nada i humor su joj dvije stvari bez kojih ne bi preživjela najteže dane. U ovom razgovoru čut ćeš: Kako je jedno pitanje, “kako je to biti ti?”, otvorilo njezina sina nakon godina šutnje Dvije riječi koje Kristina naglas izgovara kad je napadne samokritika ili tuđa osuda Zašto bi roditelji o mentalnom zdravlju trebali pričati jednako otvoreno kao o glavobolji Kako je zabava koju nije otkazala, dok joj je sin bio u bolnici, za njega postala dar Zašto “selfless” ne smatra komplimentom i zašto briga o sebi pomaže i djeci Kako strah gledati kao tjelohranitelja koji ne smije voditi tvoj život Razgovor otvoreno govori o depresiji i samoubilačkim mislima. Ako ti je teško, ne ostaj sam. U hitnoj situaciji nazovi 112. Hrabri telefon za djecu i mlade: 116 111. Hrabri telefon za roditelje: 0800 0800. 25 Oct 2026

Bili smo na prelijepom Hvaru gdje smo sudjelovali na četverodnevnoj konferenciji posvećenoj zdravom životu imena Hvarmony. U suradnji s: @visithvarhr 24 Oct 2026

Nije kraj. Tek početak HVARMONY priče. Četiri dana. Toliko lijepih susreta, razgovora, zagrljaja i trenutaka koje ćemo još dugo nositi sa sobom. HVARMONY nije bio zamišljen samo kao program. Ovo je priča o ljudima, povezivanju, dijeljenju iskustava i onim malim stvarima koje nas podsjećaju na pravo umijeće življenja. Hvala svima koji su bili dio prve HVARMONY priče. Svima koji su s nama podijelili svoje vrijeme, znanje, energiju i dio sebe. Upravo ste vi ovoj priči dali dušu. Vidimo se ponovno uHvaru, 14. – 17. listopada 2027. ────────── Not the end. Just the beginning of the HVARMONY story. Four days. So many beautiful encounters, conversations, hugs and moments we’ll carry with us long after. HVARMONY was never just about the programme. It is about people, connections, shared experiences and those little moments that remind us what the art of living is really about. Thank you to everyone who was part of our very first HVARMONY. For sharing your time, knowledge, energy and a little piece of yourselves with us. You are what gave this story its soul. See you again in Hvar, 14–17 October 2027. 20 Oct 2026

✨ A sound bath at Hvar Arsenal - an experience I will carry with me for a lifetime! Some experiences touch a place in your heart that words can barely reach. 🤍 Playing instruments and sharing my voice in Hvar Arsenal was one of those experiences I know I will carry with me for the rest of my life. As a soul deeply drawn to ancient places, old stones, and spaces that hold the echoes of the past, I felt an almost indescribable connection to this place. Arsenal, built in the 13th century as a shipyard and later home to one of Europe’s oldest public theatres, carries centuries of stories within its walls. And then there was the sound… The resonance of the space, the depth of the acoustics, my voice blending with the vibrations of my instruments. It felt as if the space itself was singing with me. I felt so deeply connected to Hvar and Arsenal, almost as if I had been there before, as if something in me recognised this place. I don’t know how to explain it, and perhaps I don’t need to. I only know how special it felt to be there, to share this sound bath, and to become part of the story of a place that has held so much life, history, and human expression. Thank you @hvarmony 🤍 Thank you @freewindsound 🤍 20 Oct 2026

Što lice pokaže kada osoba glumi da je odmorna? - @mia_facefitness Panel: Kako ostati svoj u svijetu koji stalno nešto traži od nas @hvarmony 2026 19 Oct 2026

Dan 4: usporavanje, povezivanje i čista prisutnost. Od jutarnjeg pokreta s Pilates Flowom pa sve do zvučnih frekvencija u tišini i mirisa otoka kroz sol i kadulju. Ovako izgleda kada tijelo i um udu u potpunu harmoniju. Kakav je bio vaš Day 4 na Hvarmonyju? 18 Oct 2026

Subota posvećena tijelu i glavi! Započeti dan radom na snazi i otpornosti, slušati o tome kako ostati svoj u svemu ovome, pojesti nešto što hrani i dušu i tijelo, a dan završiti zvučnom kupkom u Arsenalu. Ako je poanta festivala bila podsjetiti se kako usporiti – mislim da smo uspjeli. Hvala, Hvar! 18 Oct 2026

U ritmu mora, daha i otoka. Osvrćemo se na jutarnji Pilates Flow sa Suzanom Miličić @pilateshvar - sat u kojem smo spojili snagu tijela i mediteranski mir. Hvarmony je storen upravo radi ovakvih trenutaka: da usporimo, osjetimo sadašnji trenutak i njegujemo harmoniju života uz more. 18 Oct 2026

Trening za tijelo nam je postao navika, a jeste li se ikad zapitali što je s licem? Mali djelić atmosfere s @mia_facefitness radionice - učimo, vježbamo i slavimo prirodnu svježinu. Hvala svim predivnim ženama na predivnom druženju! 18 Oct 2026

Dan treći: usporiti, osluhnuti i vratiti se sebi. Od jutarnjeg budenja snage i otpornosti, preko iskrenih razgovora o tome kako ostati svoj i što kad više ne želimo po starom, pa sve do potpune magije zvučne kupke za kraj. @hvarmony subota u nekoliko sekundi. Toliko inspirativnih ljudi, toplih susreta i trenutaka koji ostaju dugo u nama. Hvar u svom najljepšem izdanju. 18 Oct 2026

„A što ako više neću ovako?“ Pitanje koje rijetko tko postavi na glas, a svi ga barem jednom osjete. Predivna večer, otvorene teme i sjajan razgovor s @ivanaparadzikovic i @mateozx95 u Hvarskom kazalištu. 18 Oct 2026

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shortcode	caption	likes	comments
DfFxIlTxckl	A sacred space, ancient walls, and the healing r…
De7TOD4ivCL	Premijera na Youtube kanalu! @kristinakuzmic x …
De4fDUwlZuE	Bili smo na prelijepom Hvaru gdje smo sudjeloval…

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up to 534 accounts

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

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Every post & reel

50 posts & reels

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minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DfFxIlTxckl	A sacred space, ancient walls, and the healing r…
De7TOD4ivCL	Premijera na Youtube kanalu! @kristinakuzmic x …
De4fDUwlZuE	Bili smo na prelijepom Hvaru gdje smo sudjeloval…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 861 followers

$9.99

minimum

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 534 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 2 hours, 9 minutes ago.