Row 7 Seed Company

Row 7 Seed Company

@row7seeds

87.9K

Followers

1,190

Following

945

Posts

N/A

Reels

N/A

Highlights

5/7

Photos/Videos in last 12

Bio

a vegetable company dedicated to deliciousness. now in season at @wholefoods @sprouts @central_market @freshthyme @erewhon @misfitsmarket @raleys

-

Avg likes

-

Avg comments

-

Engagement

2.9/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

Recent posts

Our seed-to-table gift set is LIVE! Vegetables are the best gift. Especially when they’re bred for flavor, grown organically and chef-approved. This gift set includes some of our very favorites, in two forms: seed and tin. Open a tin tonight and plant the seeds come spring. Available now on our website. 03 Nov 2026 There are potatoes, and then there is Poulette: the result of a transatlantic courtship between a French heirloom and a New York potato. In 2013, legendary French chef Michel Bras and potato breeder Dr. Walter De Jong met at conference about seed hosted by @chefdanbarber and started talking potatoes—specifically about Bras’ beloved French heirloom, Institut de Beauvais. Walter crossed it with a classic New York potato, kicking off a decade of breeding, tasting, and testing with chefs and farmers across the country. The result? Poulette: savory, rich, and deeply roasty. Bake it. Fry it. Mash it into the best mashed potatoes you’ve ever had. An ode to Michel Bras, and to the belief that something as humble as a potato is worth a decade of pursuit. Poulette is available now at @wholefoods locations in NY, NJ and CT. 06 Oct 2026 I am absolutely obsessed with the adorable Sugarcone cabbage from @row7seeds. They are the perfect size for roasting, and because they are especially bred to have tender leaves and a mild, sweet flavor, they cook quickly. I’ve glazed them with a rich and spicy gochujang butter and served it with a creamy yet tangy whipped kimchi tofu. This is a cabbage showstopper! This is the perfect vegetable main for the holidays…but honestly, it is also quick enough to make on a weeknight.  Available nationally at Whole Foods Market, Sprouts and other select regional retailers. Get the recipe on my website, link in bio. 26 Oct 2026 Year of the Cabbage, meet Sugarcone. Sweet, tender and born for the center of the plate. Find it now at Whole Foods Market, Sprouts Farmers Market, Central Market, Mariano’s and more. Tag us when you spot it in the wild. 04 Nov 2026 @chefsawyerbrooks with a perfect fall pasta using @row7seeds honeypatch squash, with annatto zucca, pecorino, and egg yolk 🍂 now on the à la carte menu @elskerestaurant 29 Oct 2026 The vegetables you love just got a lot easier to find. Row 7 is officially at @marianosmarket and @mymetromarket locations across Chicagoland, Milwaukee, and Madison! 29 Oct 2026 After 43 seasons of organic farming, something new and flavorful has entered the patch. 🌱 @row7seeds, co-founded by Chef @chefdanbarber, brought its flavor-first vision to @onestrawfarm in White Hall, Maryland. Each variety is bred for flavor and chefs spend less time chasing it. The best ingredients come from farmers who love what they grow. Shop the Row 7 line now through the link in bio. 29 Oct 2026 Your sign to come eat more squash. 🌮💛 Just a few more days with our Smokey Squash Tostada featuring @row7seeds available in Wicker Park [dine in] 28 Oct 2026 Our collaboration with Row 7 brings their Koginut squash to the center of the plate, pan roasted and complemented by cashew cheese, shiso, mizuna, fermented garlic scapes, pepitas, and black apple saba. It’s an approach to food we love: curiosity in the kitchen, respect for what’s grown, and an appreciation for everything that happens before an ingredient reaches the plate. Experience it at Eden. Reservations at the link in bio. 28 Oct 2026 This week we’re featuring @row7seeds Koginut Squash at Lula! 

During brunch, ‘til 3pm: 
BROWN RICE AND KOGINUT SQUASH by @itscarlnotkarl 
four star mushrooms, apple soffritto, sorrel, preserved meyer lemon aioli, sunny side egg During dinner, starting at 4:30pm: ROASTED KOGINUT SQUASH by @raeannjrich chestnut mushrooms, poached prunes, hazelnut, radicchio (pro tip: pairs super well with @twoshepherdswine soleil albarino)  The dishes will be on our menu for a little while, but only available with Row 7’s delicious Koginut squash until October 29th 🎃 28 Oct 2026 Here’s a peek into the process of our @row7seeds collab sandwich! We use the entirety of both their Koginut Squash and Sweet Garleek. For the sweet garleek, we take the green tops and turn them into a powder that seasons the fries that accompany the sandwich. We use the bottoms of the garleek in the slaw that’s in the sandwich. For the koginut squash, we use the skins to create an oil inspired by XO. The flesh of the squash is poached in a stock made from the stems and bottoms of the garleek and squash. Then it gets dehydrated and rehydrated to create a textural patty. The guts and seeds of the squash are used to create a sauce inspired by Carolina gold sauce. Any leftover offcuts are sliced thin, dressed in XO, and combined with garleek to create the slaw. Swipe through for a closer look, and stop by to give it a try! Available through tomorrow, October 29. 28 Oct 2026 way humbled. that @row7seeds invited us again. to take part in their chicago blitz. … we love them folks and their seed bags! this week. until sold out: • smoked cashew KOGINUT coffee cake // by @betsybettina • HONEYPATCH and GARLEEK pizza w @seedlingfruit ground cherries // by @aaronlukeb and @barolyncarolyn k-nut ans garleek grown by @frillmanfarms 26 Oct 2026

Follower tracking

We have started recording @row7seeds, but only 1 observation so far — not enough to show a trend yet. Track it weekly →

Download @row7seeds's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Every post & reel

945 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample
shortcodecaptionlikescomments
DfScdtMzSCsOur seed-to-table gift set is LIVE! Vegetables …
DeKQPfvkc2dThere are potatoes, and then there is Poulette: …
De9-8x9pm-PI am absolutely obsessed with the adorable Sugar…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 87,867 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,190 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 2 hours, 50 minutes ago.

Tracking

What we have recorded about @row7seeds over time, and ongoing alerts.

Follower count over time · 1 observation

Every observation we have recorded, with follower and post deltas between them: our own record, not a re-scrape.

See a sample
observed_atfollowersfollowers_deltaposts
2026-11-0787867945

Real rows from this account. The file continues in the same shape.

$9.99

Weekly change alerts · 30 days, ~4 digests

Baseline now, then a change digest by email every week for 30 days.

$14.99