@raw.posing - IGDataHub

RAW Posing | Fit Model•Bikini•Wellness

@raw.posing

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Built. Refined. Stage Ready. By: IFBB Pro @wellness.cass.pro 📩DM to schedule posing sessions

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rawcollective.as.me

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#wellnessbodybuilding #weightlosstransformation #bodybuildingprep #summershredding #npcwellness #therecoverytrip #rawcoaching #sportsmassage #bodybuilding #competitionprep

Recent posts

Congratulations to @posing.with.cass Athlete @lileeeee_ifbbpro !!!! When asked in the ⚔️overall interview what sets Lily apart… the first thing that came to mind is “No Quit”. This girl has been THROUGH IT but has a “get knocked down 7, get up 8” mentality. She sets her posing as a TOP priority in her prep/improvement season keeping sessions at every 2 weeks minimum and IT SHOWS! 🙌🏼 Time to build that PRO ROUTINE BABY!! Welcome to the league! 🌐🤍 ⚔️Overall 45+ Bikini Champion & NEEEEEW IFBB PRO! Coach: @russellwanda | @rawcoaching_ie Posing: @wellness.cass.pro | @posing.with.cass Tan: @cheat_the_beach_tanning Suit: @toxicangelzbikinis | dc: WELLNESSCASS @metroflexgymmurrieta 22 Nov 2025

⚔️ OVERALL FIT MODEL CHAMPION ⚔️ @jannelle.nicole Jannelle has been on a JOURNEY this prep! We had a show planned near the end of last year planned, but her body had other plans. Between graduating nursing school, getting her groove in her new job in the ER, and moving into a new apartment. Stress took a toll. She never lost sight of the goal & listened to every nugget of guidance in her coaching program to a T. Funny how what seemed like a set back turned out to be an opportunity she was made for. Every door that closes, allows for the opportunity for the correct doors to open. 🤍 That’s exactly what happened. We decided on MONDAY, we were going to switch divisions, learn a new routine/poses, and overnight a suit. Shout out to @toxicangelzbikinis for getting her this suit SO FAST! 🤯 Her motto this prep “everything happens for a reason” couldn’t ring truer. You were made for this & we can’t wait to see what you make of this new division/opportunity ⭐️ Coach: @wellness.cass.pro Posing: @maceyleemora | @posing.with.cass Suit: @toxicangelzbikinis MUA: @samspii Tan: @cheat_the_beach_tanning @musclecontest Gold Coast 23 Feb 2025

Introducing your newest IFBB Pro @maceyleemora ! What a journey Macey has had to get to this status. From her first show snagging 3 overall bikini titles at the biggest show of the year in 2023, to the introduction of the newest female division with very limited understanding of the posing and true criteria, claiming yet another Overall just weeks ago, to stepping on her first national stage and claiming the prestigious title of IFBB Pro. It’s been a journey of learning, adapting, overcoming, and acceptance that led her to this moment. Never once did she falter. She took every moment possible to develop her mind and body. She’s a loving wife, daughter, and friend. I am beyond blessed to be her coach and mentor. I cannot wait to see how this newest adventure unfolds for you my girl 🤍 Soak up every moment and opportunity! Coach: @wellness.cass.pro Team: @rawcoaching_ie Trainers: @wellness.cass.pro @russellwanda @hovey_david_ifbb_pro Suit: @toxicangelzbikinis Makeup: @redbeautymua Tan: @cheat_the_beach_tanning 28 Jul 2025

First show of the season in the books and couldn’t be more proud of the package I brought!!!! Full circle moment being at the same show I competed at last year but this time with a stronger mindset, better package and even more confidence that came from hard work and growth over the last year! I left the stage with so much gratitude for how far I have come and the progress I have made, regardless of the outcome I wouldn’t want it any other way! Back to work because we’re not done yet!😛 @rawcoaching_ie @wellness.cass.pro @maceyleemora @mandi___stark @redbeautymua 25 Oct 2026

I come alive on stage. And last weekend, I gave it my all. 🤍 The same way I gave my all to getting there. The same way I want to show up for my life and the woman I choose to be. 🏆 Summer Shredding Qualifier • Transformation Overall Winner • 1st in Transformation, up to 75 lbs lost • 3rd in Wellness Class A 🏆 Summer Shredding Championships • 1st in Transformation, up to 75 lbs lost • 3rd Overall in Transformation • 3rd in Wellness Class A I’m proud of these wins and the person I’ve become along the way. Last weekend felt like the start of something new. And I’m bringing that same heart into whatever comes next. ✨ Coach @roxybfit Posing @raw.posing Suits @radiant_physiquewear Bodywork @hbt_sports_therapist Heels @theshoefairy_ Jewelry @all_that_glitters_gems Gym @hbtf_fitness Hair @hairbyjasmine @dhairboutique Makeup @sbk_beautysquad Tan @hotspotcompetitiontanning Skin Care @jt.aesthetic.co #weightlosstransformation #bodybuildingprep #wellnessbodybuilding #summershredding 26 Sep 2026

OVERALL WELLNESS CHAMPION. 🏆💚 Less than eleven months ago, I stepped onto an NPC stage for the first time. I left proud, with feedback and more work to do. We listened. We made a plan. We ran with it. This weekend, I returned undeniably improved—and walked away with the Overall! This win means even more because of everything that happened between those two stages. I lost my mom. Some days, staying focused was discipline; other days, it was a lifeline. Continuing to be myself, keeping promises to myself and pursuing something that made me feel alive became my way of moving forward and doing something I know she would be proud of. This trophy represents more than a win. It represents growth through grief, showing up when life is heavy and proving to myself that I could become more. Mom, this one is for you. 🤍 No one reaches a moment like this alone. @roxybfit thank you for believing in my potential, challenging me to grow and helping me return as a different athlete. @raw.posing thank you for helping me bring confidence, presence and flow to the stage. Andrew—thank you for everything you carry behind the scenes and for making space for me to chase my goals. Kaira—you are my greatest motivation. I hope watching Mommy do hard things teaches you to believe in your own strength. Thank you to @hairbyjasmine @hbtf_fitness @radiant_physiquewear @profitnessphotos @hbt_sports_therapist @all_that_glitters_gems @theshoefairy_ @dhairboutique @teintq and everyone who helped bring this package to life. To every friend and family member who traveled, cheered and celebrated with me, or encouraged me from afar, sharing this moment with you meant everything. We took the feedback. We did the work. We came back better. And we won. 🏆 But we’re not finished. In 11 days, I step onstage again with an improved package and even more fire. One win celebrated. One more stage ahead. Let’s keep going. 🔥 #npcwellness #wellnessbodybuilding 07 Sep 2026

Congratulations to True Novice Athlete @kendall.pounders !! 20 lbs down and hungry for that top placing. 👏🏼 It’s time to grind. Proud of you Kendall, let’s finish what we started! You’ll see her again fairly soon 👀 🥈True Novice 🥉 Novice 🥉 Open Coach: @wellness.cass.pro | @rawcoaching_ie Posing: @maceyleemora | @raw.posing Suit: @toxicangelzbikinis Tan: @cheat_the_beach_tanning 06 Sep 2026

Tomorrow we’re bringing some FREE recovery work to the @raw.posing posing session! 💪🔥 If you’re going to be there, jump on the table and let us get you loosened up and feeling good during prep! 💆‍♀️ 📍 @rawcoaching_ie Posing Session ⏰ 10–11 AM 💥 FREE Massage Demos See you tomorrow! 🤝 #TheRecoveryTRiP #RAWCoaching #SportsMassage #Bodybuilding #CompetitionPrep 28 Aug 2026

Nashville was a blast!! Another pro show in the books and another🥈2nd place placing for Masters Pro 40+ 🥰 More experience + more data + a great time = growth ❤️. Every show is different and I’m very proud of my look this show! Getting better each time while growing physically and mentally along the way 😊. Changes loading……. 24 Aug 2026

Congratulations to @raw.posing athlete @fitjasminerose.ifbbpro !! Nashville Fit Pro 🥈 We are FLIRTING with that Master’s Olympia qualification 😍 Coach: @russellwanda | @rawcoaching_ie @metroflexgymmurrieta 21 Aug 2026

Last group posing session 🩷 So proud of everyone who showed up, put in the work, and stepped outside their comfort zones! Our next group posing session will be Saturday, August 29th at 10AM! ✨ Whether you’re brand new to posing or a seasoned competitor, come learn, practice, and get comfortable on stage with us! DM me or Cass for the sign-up link 💕 09 Aug 2026

1 week post 🥇place at @musclecontest NPC West Coast Classic 2 weeks out @garyudit NPC Masters Nationals Championships 👏🏼 Posing adjustments have been made. Time to get the reps in & PERFORM! You never want to be the competitor on stage who has to think through your posing cues. At that point, being on stage, your posing should be muscle memory. When you’re on stage, your focus should be on engaging with the judges & audience. PUT ON A SHOW & make them remember you. 🤍 Need help perfecting your presentation for your show? DM us at @raw.posing to get on the schedule. ONLINE & IN-PERSON AVAILABLE. 06 Jul 2026

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shortcode	caption	likes	comments
DRYs2hIkbJF	Congratulations to @posing.with.cass Athlete @li…
DGa2povRa8Y	⚔️ OVERALL FIT MODEL CHAMPION ⚔️ @jannelle.nico…
DMp4tsJRiQ0	Introducing your newest IFBB Pro @maceyleemora !…

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up to 828 followers

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username	full_name	user_id	is_verified	is_private	profile_pic_url

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Every post & reel

216 posts & reels

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Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DRYs2hIkbJF	Congratulations to @posing.with.cass Athlete @li…
DGa2povRa8Y	⚔️ OVERALL FIT MODEL CHAMPION ⚔️ @jannelle.nico…
DMp4tsJRiQ0	Introducing your newest IFBB Pro @maceyleemora !…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 828 followers

$9.99

minimum

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 220 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 4 hours, 53 minutes ago.