@cbposing - IGDataHub

Posing Coach | Christopher Barnett

@cbposing

11.7K

Followers

436

Following

332

Posts

N/A

Reels

Highlights

11/1

Photos/Videos in last 12

Bio

Where preparation meets presentation 43 Pro Cards, 5 IFBB Pro Wins, 57 Overalls, 139 Class Wins, 10x Best Poser Worldwide Posing | Book Here👇🏼

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linktr.ee/cbposing

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0.3/wk

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#bodybuilding #posing #posingcoach #gymmotivation #transformation #classicphysique #ifbbpro #overallwinner #stagephoto #motivation

Recent posts

Stage shots are in 🎯📸 👉🏼 Which one is your favorite 🤔 Almost went with Heart for my posing routine this year. Maybe next time, we’ll see 😉 Will continue to share more stage shots later. Stay tuned! 🏆 @cbposing | Posing Coach 🩳 @absoluteaesthetics code ‘CB’ ………………………………….. ⚜️ Need 1-on-1 posing coaching or a show-stopping routine? Click the link in my bio or drop me a DM to get started 📲 #posing #stagephoto #bodybuilding #gymmotivation #classicphysique 08 Sep 2026

Congratulations to posing athlete @andypbodybuilding for winning yesterday’s IFBB San Antonio Pro 🏆 Coach: @prodbyprob 👨‍🔬🧙‍♂️ Attached are a few fun tweaks we recently made. Amazing work gentlemen and congratulations to you both!👏🏼 🏆 @cbposing | Posing Coach 🩳 @absoluteaesthetics code ‘CB’ ………………………………….. ⚜️ Need 1-on-1 posing coaching or a show-stopping routine? Click the link in my bio or drop me a DM to get started 📲 #ifbbpro #posingcoach #classicphysique #gymmotivation #transformation 13 Sep 2026

Just a few of last year’s wins (posing ASSISTS) @ruff_diesel 1st place Pittsburgh Pro 🥇 @adamtroy_ifbbpro IFBB Pro Card 🌍 @james.english 4th Hurricane Pro (debut) 🏅 @parkermartinnn IFBB Pro Card 🌍 @ifbbpro_bryangomez IFBB Pro Card 🌍 I don’t share my athletes’ wins enough so there will be more to highlight soon 👊🏼 🏆 @cbposing | Posing Coach ………………………………….. ⚜️ Need 1-on-1 posing coaching or a show-stopping routine? Click the link in my bio or drop me a DM to get started 📲 #posingcoach #posing #ifbbpro #bodybuilding #motivation 15 Jan 2026

Congratulations to posing athlete @quinton_pulliam on winning the NPC Elite Muscle Classic OVERALL in classic physique 🏆 Thank you for trusting in my guidance. It’s been a pleasure so far my friend! 👏🏼 #posing #classicphysique #overallwinner #posingcoach #bodybuilding 08 Nov 2026

Congratulations to posing athlete @trainedbyacr on winning the @monstaclassic MP Overall 👏🏼🏆 Coach: @willsage_ @coachwill_sage Thank you for trusting in my guidance brother these past months/years, and wish you continued success leading into your next show! 👊🏼 #posing #mensphysique #posingcoach #overallwinner #bodybuilding 08 Nov 2026

Pump this morning was next level Most locked in I’ve ever been is right now. 5.5 weeks to bring my best look to date. Nothing left to chance. #nationals2026 06 Nov 2026

YOUR POSING CAN CHANGE EVERYTHING: pt 2 ✅ 📲 DM ‘POSE’ for 1-on-1 posing coaching or sign up via link in bio *FOR EDUCATIONAL PURPOSES ON HOW I INDIVIDUALLY TWEAKED POSES. NOT A UNIVERSAL GUIDE. 🏆 @cbposing | Posing Coach 🩳 @absoluteaesthetics code ‘CB’ ………………………………….. ⚜️ Need 1-on-1 posing coaching or a show-stopping routine? Click the link in my bio or drop me a DM to get started 📲 #posing #posingcoach #bodybuilding #gymmotivation #transformation 04 Nov 2026

YOUR POSING CAN CHANGE EVERYTHING 🎯 📲 DM ‘POSE’ or sign up via link in bio *4 poses here, not 5 🙏🏻 Some recent work covering what tweaks were made and why🤙🏼 More to come 🔜 🏆 @cbposing | Posing Coach 🩳 @absoluteaesthetics code ‘CB’ ………………………………….. ⚜️ Need 1-on-1 posing coaching or a show-stopping routine? Click the link in my bio or drop me a DM to get started 📲 #posing #posingcoach #bodybuilding #gymmotivation #transformation 02 Nov 2026

Grateful for every athlete who puts their trust in my eye, knowledge, and guidance 🙏🏻 📲 DM ‘POSE’ for 1-on-1 posing coaching or sign up via link in bio Whether you’re stepping on stage for the first time or competing at the highest level, the goal remains the same: bring out the absolute best in your physique. 🏆 @cbposing | Posing Coach 🩳 @absoluteaesthetics code ‘CB’ ………………………………….. ⚜️ Need 1-on-1 posing coaching or a show-stopping routine? Click the link in my bio or drop me a DM to get started 📲 #posing #posingcoach #bodybuilding #gymmotivation #transformation 28 Oct 2026

Individual posing routine from San Antonio Classic! I want to thank @profitnessphotos for capturing this amazing moment!🙏🏾 Posing coach: @christopherbarnett @cbposing Coach: @mannyvfit @spectrumfitnessproductions #explore #bodybuilding #npc #repost #fitness 27 Oct 2026

Choosing your favorite classic pose isn’t about what looks cool on someone else ➡️ It’s about understanding YOUR physique and selecting a pose that highlights your greatest strengths while minimizing your weaknesses Not every pose complements every physique. What looks incredible on one athlete may not be the most flattering choice for another. Choose what showcases YOUR physique best, not someone else’s. Make a pros/cons list if you have to! 🏛️ 🏆 @cbposing | Posing Coach 🩳 @absoluteaesthetics code ‘CB’ ………………………………….. ⚜️ Need 1-on-1 posing coaching or a show-stopping routine? Click the link in my bio or drop me a DM to get started 📲 #posing #posingcoach #bodybuilding #gymmotivation #favoriteclassicpose 25 Oct 2026

Recomp to End of Prep Transformation! November 2025 -> September 2026 251->235 NO PEPTIDES NEEDED! NO GLP-1s! NO WEIGHT LOSS DRUGS OR NAMED DIETS USED! That’s right! I didn’t need any of those in order to achieve this transformation! What it took was proper hormonal support after a period of no hormonal support for IVF and fertility purposes. In addition to that following strict workout, cardio, diet methods that have been around since the 80s. The biggest problem in the thing that is holding most people back from achieving a similar transformation is an overreliance on a magic bullet. It doesn’t take a magic bullet or a brand new weight loss drug what it takes is consistency, hard work and dedication, then multiply that by time i.e. in this case 10 months. STOP LOOKING FOR A MAGIC BULLET AND JUST DO THE HARD WORK! DM for 1-1 coaching Coach: @_cutz_ Trainer: @corey_lindner Posing: @christopherbarnett @cbposing Bodywork: @riasatlasbodywork @nextlevelrehab HRT: @vtltyhrt —————————— Online Lifestyle and Competition Coaching Available Personal Training at @trnsfrmfitness OR @ofit_syndicate —————————— DISCOUNT CODE: EXCELL10 @purefactorformulations_ @ambition.nutrition_ @themassquatch @partypumpco @privatemdlabs (EXCELL15) 20 Oct 2026

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Every post & reel

332 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DdB0ye3m2Se	Stage shots are in 🎯📸 👉🏼 Which one is your favo…
DdOvVVuGwmV	Congratulations to posing athlete @andypbodybuil…
DTix2-OknUz	Just a few of last year’s wins (posing ASSISTS) …

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 11,672 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$58.36

Everyone they follow

up to 436 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

332 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DdB0ye3m2Se	Stage shots are in 🎯📸 👉🏼 Which one is your favo…
DdOvVVuGwmV	Congratulations to posing athlete @andypbodybuil…
DTix2-OknUz	Just a few of last year’s wins (posing ASSISTS) …

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 11,672 followers

$58.36

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 436 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 hour, 59 minutes ago.