@pinchas - IGDataHub

Pablo Henderson

@pinchas

2,215

Followers

4,354

Following

2,589

Posts

N/A

Reels

Highlights

8/4

Photos/Videos in last 12

Bio

Health is Wealth VP, Alo Wellness Clubs @alo & @alowellnessclub

Links

alo.substack.com/p/the-trail-as-the-ultimate-expression alo.substack.com/p/what-an-injury-revealed-about-my

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0.2/wk

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#3 #tbt

Recent posts

Excited to begin a new journey with @alo as I step into my role with Alo Wellness Clubs. This next phase of my career feels deeply aligned with my lifelong commitment to wellbeing and my love of mindful movement. I’ve long admired Alo for inspiring and elevating, and I hold a profound respect for the incredible instructors and trainers leading the global Alo Wellness Club community. I’m grateful for the opportunity to grow alongside such a talented team and to continue sharing the power of movement, balance, and wellness. Here’s to what’s ahead and raising the vibration. Photo: @filminandy 18 Aug 2025

This trip came full circle for me on my last evening when I was taking a Yoga class. The instructor invited us to have some fun with our blocks doing a warm up exercise. I reconginzed this as “Dragon Serves Tea”, a flowing, circular movement rooted in Bagua Zhang. My Tai Chi Shifu had shown me this movement, designed to build joint mobility (because I badly need it), several years ago. Here I was practicing Yoga with ALO in Shanghai having an experience that was both Californian and authentically rooted in traditional Eastern Wellness principles. Throughout my entire week similar subtle cues from the instructors informed my Pilates and Strength conditioning. It felt like the perfect balance between Yin and Yang, East and West. I’m excited to see what I can continue to learn from this exchange and share with the rest of the team. 09 Oct 2026

First time competing at the World Masters Championships Track & Field. Didn’t have enough in the tank to qualify out of the Heats in the 200M. All three guys who beat me ran in the final. Down time - wait time. Call room. Lane 1 and #3 Position team USA. 🇺🇸 Still found time to have a few laughs Looking up to see your time. Does anything else count? Celebrating winning gold in the 4x100m and a new National Record. Go USA! Feeling good after handling my business on the turn. On the podium. Congrats to Japan and France too. What a stadium! Lost this by 300ths of a second… sometimes that’s the difference innlife between winning and losing. First time competing in the 200M outdoors. Good vibes Ran tight and anxious. Bad start and too much ground to make up. 28 Aug 2026

I’m truly cheering you on for your race! 💪🏃‍♂️ 24 Aug 2026

In June, I got injured- it felt like my dream of competing in the Masters Track and Field World Championships this summmer was over. Luckily I had support from a great team with the best trainers and therapists. I wrote about what life lessons I learned on the road to recovery on Alo’s substack. Read more on the @alo substack- 🔗 in bio. @coachjoeshea @doctor_dustin @katherinetolis @emsbydarci @soleildruilhet @bariyorke @laurajquinn @valeriesenior 20 Aug 2026

August 4th 2025! 365 days today with the best team in the business. Followed my heart to @alo a year ago - a cold plunge on the first day should have been my sign of things to come 😆 04 Aug 2026

Alo Voyage 21 May 2026

Five days in LDN 11 May 2026

Angie took some photos of me on the trails near our home in Connecticut where I’ve spent countless hours in the forests, both getting lost and finding myself. I used a few of those photos for a blog post - link in bio- about the role trail running has played in my life. Enjoy! 12 Apr 2026

Made it to the finals of the Men’s 60m dash in the National Indoor Championships with a time of 7.68 seconds. Finished 5th in the Men’s 50 age group. The journey from 5 x Sub-3 Marathoner and Ultramarathoner to Sprinter, over the last 10 months, has been one of the most rewarding and challenging of both my athletic and running careers (some even said that it was impossible to do). Big thanks to Angie and the kids for always supporting my crazy endeavors. Health is wealth!!!! 20 Feb 2026

Love what you do and do what you love! Saturday 5k run from Alo Design District. Photo: @leodiaz_photo 24 Jan 2026

In biology, a throwback (atavism) is a trait that reappears in an organism after having been lost for generations. What lost traits from your past do you long for their spontaneous return? What part of you has been lost and risks never reappearing? What would reignite the elements of your identity that once seemed inseparable from your core? Do your loved ones still recognize that version of you anymore? #tbt 04 Dec 2025

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Every post & reel

2,589 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DNhNUKbOiTl	Excited to begin a new journey with @alo as I st…
DeTSwqXljgm	This trip came full circle for me on my last eve…
DclUp8dkucT	First time competing at the World Masters Champi…

Real rows from this account. The file continues in the same shape.

$25.89

Everyone who follows them

up to 2,215 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$11.08

Everyone they follow

up to 4,354 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$21.77

Every post & reel

2,589 posts & reels

$25.89

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DNhNUKbOiTl	Excited to begin a new journey with @alo as I st…
DeTSwqXljgm	This trip came full circle for me on my last eve…
DclUp8dkucT	First time competing at the World Masters Champi…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 2,215 followers

$11.08

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 4,354 accounts

$21.77

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 day, 9 hours ago.

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