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Bio
💪🏽 IFBB Pro Bodybuilder 📍 Tampa, FL 🌴☀️🌊 💥 Trainer-Sports Performance/Strength and Conditioning 💥 Need “Moore Muscle” Email below💪🏽
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Recent posts
PATRICK WINS!!!
15 Aug 2026
“The messages you bout to send on the 16th, please don’t hit send on none of that”🦉
You guys know I’m more of a talker as opposed to writing a super long caption when it comes to post show. Just wanted to come on here quickly before flying back home and THANK EVERY SINGLE ONE OF YOU!!! The support, not only for this weekend, but for years is incredible. Having unwavering belief in yourself is one thing, but having others pull just as hard for you is truly special. I love you guys and I appreciate you guys. This one was just as much for all of you as it was for me! Let’s get back to work!⭕️💪🏽 #fitness #bodybuilding #motovation
16 Aug 2026
“This is the moment I know they praying on…try knock the boy off, but ____ it I’m staying on”🦉💯 #fitness #bodybuilding #motivstion
09 Aug 2026
DB rows have been back in my rotation for a few weeks now. I love all the machine options for sure, but they will never replace free weight😎💪🏽 #fitness #bodybuilding #training
🎽 @jed_north 👊🏽
12 Nov 2026
Just a matter of time…..and it’s about that time⏰💪🏽 #fitness #bodybuilding #training
🎽 @jed_north 👊🏽
🥤 @cutlernutrition 😎
12 Nov 2026
2026….show #1 and show #9. I committed this season learning my body prep after prep start to finish. Didn’t expect any wins until later in the season once I figured out what I needed to learn. I used to rely solely on outside information and coaches….(coaches can be helpful when starting out), but past a certain point I needed to learn my body and what it needed. In the end, there was one key factor that was the take away. This season made me a much better athlete and also a better consultant, not a coach😎….for athletes and clients that I work with. A year well spent to set myself up for the most successful season in 2027….LET’S GET TO WORK!⛽️💪🏽 #fitness #bodybuilding #training
07 Nov 2026
#TBT The 2026 Arnold Classic UK final four!
Join us in Birmingham as we celebrate 50 Years of PUMPING IRON at the highly anticipated 2027 Arnold Classic UK.
📍 Birmingham, UK
🗓️ March 19–21, 2027
Secure your tickets NOW at the link below! 🎟️
05 Nov 2026
These two mandatory for shoulders every workout. Standard shoulder press and chest supported dumbbell raises. One builds mass on the front delt and the other is for separation💪🏽 #2027 will be a great season⏰#fitness #bodybuilding #training
05 Nov 2026
Chest supported rear flys. This is probably the most effective movement for training rear delts. The freedom of motion fits anyone and doesn’t force you into a position like the pec-dec machine. Using dumbbells allow your body to move in it’s natural pattern. Give these a shot and make volume the priority, not the amount of weight💪🏽👊🏽 #fitness #bodybuilding #training
04 Nov 2026
Two movements I always use to warm up or cool down when training the medial delt (middle head of shoulder). Because of the type of movement, you can’t go all out on the weight…which makes it perfect for a targeted contraction. If you’re chasing bigger shoulders, increase the volume of lateral movements😎💪🏽 #fitness #bodybuilding #training 🎽 @jed_north
04 Nov 2026
ALL or NOTHING!😤💪🏽 @jed_north #fitness #bodybuilding #motivation
03 Nov 2026
Starting to ramp things up for March. It’s great having a nice gap in between shows to train at full capacity. Grateful for all I was able to accomplish with 10 shows this year. But now it’s a new season, and we’re all starting at game 1…LET’S GET TO WORK! ⏰😤💪🏽 #fitness #bodybuilding #motivation
01 Nov 2026
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