Neversecond Official

Neversecond Official

@never.second

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Fueling is a science.

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Get with the Program. Join our 1,800-member ambassador community and unlock: đŸ”„ 30% savings everyday đŸŽ„ Content + collab opportunities 🧠 Ongoing performance education Link in bio → BECOME AN AMBASSADOR #sciencefirst #neversecond 03 Jan 2026 Here is my fueling strategy breakdown for @riversedgerunningseries 80 km fueled by @sea2skynutrition 6 am - 1 much SĂ©ve maple Gel           - 1 honey stinger chews           - 500 mls water           - banana           - bagel 7.15 am  - Ketone IQ 7.45 am - 1 NeverSecond C30 caffeine Gel                - 200 mls water Starting Pack (0km to 20km) 1 - 500 mls water 1 - 500 mls C90 carb mix 1 x NÄAK mint Gel 2 x Neversecond C30 Gels 1 x Neversecond C30 cola caffeine Gel Drop Bag 1 - after Westridge (20km to 29th) 1 - 500 mls water 1 - 500 mls C90 carb mix 1 x Ketone IQ - drink at aid station 1 x Neversecond C30 Gel 1 x Neversecond C30 caffeine Gel 1 x SĂ©ve Gel Drop Bag 2 - After Island (29 km to 48km) 1 - 500 mls water 1 - 500 mls C90 carb mix 2 x Neversecond C30 Gels 1 x Neversecond C30 caffeine Gel 1 x NÄAK mint Gel 1 x Ketone IQ Change into Hoka Speed Goat 6 (gray Hokas) Drop Bag 3 - After Homestead 1 (48km to 67 km) 1 - 500 mls water 1 - 500 mls C90 carb mix 2 x Neversecond C30 Gel 1 x SĂ©ve Gel 1 x NÄAK mint Gel 1 x Bzzz Bomb Gel Take Ketone IQ caffeine shot Drop Bag 4 - After Homestead 2 (67km to 80 km) 1 - 500 mls water 1 - 500 mls C90 carb mix 1 x Neversecond C30 caffeine Gel 1 x SĂ©ve Gel 1 x NĂ€ak mint Gel 1 x Ketone IQ Every aid station in between I would fill up water and take any hot food/solid food I could, like watermelon, perogies, ect. I struggled with some gut issues from 55 km on to the end, it was a struggle to keep food down. The pain of knee could have had a part in that too but what do you think I could have done better? Overall energy was great #nutrition #ultra #run #running #trail 13 Nov 2026 Plan nutrition Marato dels dements 🧃 Pour cette derniĂšre course de la saison j'avais dĂ©cidĂ© d'appliquer le mĂȘme plan de nutrition que pour les courses prĂ©cĂ©dentes avec un seul petit changement. La course allait ĂȘtre longue, je partais pour environ 6h de course. Comme je savais que je risquais de me lasser de manger le mĂȘme gel durant 6h, j'ai fait le choix de ne jamais consommer 2 fois le mĂȘme goĂ»t de gel. Pour la boisson c'est diffĂ©rent, car je sais que la boisson C30 Sports Drink Citron passe toute seule chez moi L'objectif de la course Ă©tait de manger 70 / 75gr de glucide par heure. Le but Ă©tait de faire le plus simple possible pour ne pas m'emmĂȘler les pinceaux durant la course : Pour chaque heure de course je devais prendre : 1 flasque de 500ml Ă  45gr de C30 Sports Drink Citron et 1 C30 gel de 30gr, soit 75gr par heure. Et complĂ©ter le tout avec de l'eau plate Au final j'ai donc pris 1 gel C30 citron, 1 gel C30 pastĂšque, 1 gel C30 orange, 1 gel C30 baie,1 gel C30 fruit de la passion et 1 gel C30 fruit punch Maintenant vous savez tout 😉 đŸ“· @simon.dugue #neversecond 12 Nov 2026 Introducing Team Elite 2026–27. Meet the Team → Link in Bio #teamelite 11 Nov 2026 A 2h37’09” marathon to finish the day was good enough for 2nd- and my best one to date! Sam passed me with 15km to go on the bike and I was determined to start the run with him to get into a good rhythm together. We ran the first loop of 21km and then I managed to pull away and hold off Matt Hanson. Very happy to get in a solid marathon especially after a strong bike with 98% TT position. @tyrsport new carbon working wonders. @never.second nutrition on point even though had to push through some slight GI distress from 10-20km ish. Just needed some water and lower the carb intake for a bit. đŸ“· @trev_itt 10 Nov 2026 Happy race week, Indianapolis✹ The marathon is absolute magic, and I’m so excited to be a small part of marathon weekend at home. For everyone running, getting to a marathon start line is already a huge accomplishment. I hope you all feel so proud and so celebrated this weekend! If you’re in town and want to say hi, I’ll be around: đŸ”čNeversecond booth at the Expo, Friday 3:30-4:30 đŸ”čFireside Chat at Expo Stage, Friday 4:30 đŸ”čStart/Finish area on race morning! Please come say hi! I am so excited for you all! 📾 @mikelee_productions 04 Nov 2026 UPGRADE RACE DAY. RACE DIRECTORS & EVENT ORGANIZERS: Planning your 2027 race calendar? We’re now accepting applications for our Race Nutrition Partner Program. Our goal is to give event organizers across all endurance disciplines access to premium performance nutrition, backed by immediate product availability and the confidence of Informed-Sport batch testing for banned substances. Our program offers: ‱ Preferential event pricing ‱ Immediate product availability ‱ Informed-Sport batch-tested nutrition Whether you’re organizing your first event or managing an established race series, we’d love to explore how we can support your athletes in 2027. Applications are now open. Visit the link in our bio → 2027 Race Nutrition Partner Program to learn more and apply. ATHLETES: Wish NEVERSECOND was fueling your favorite race? Tag them below. We’ll take it from there. #sciencefirst #neversecond 03 Nov 2026 When the hype fades, the race begins. When the excitement of the start line wears off and the finish line still feels miles away, finding your rhythm is everything in a marathon. Indianapolis local and American marathon debut record-holder Emma Grace Hurley @emmagracehurley shares her strategies for settling into your pace, staying focused, and navigating those all-important middle miles. 🏃 Heading to Indy Monumental? Join us Friday at 4:30PM at the expo stage for a special fireside chat with Emma Grace. It’s a great opportunity to hear from one of Indy’s own as she shares her experiences and insights. We can’t wait to see you in Indy and help fuel your best race day yet! đŸŽ„ @mikelee_productions #indymonumental #emmagracehurley 02 Nov 2026 Fuelling Diagonale des Fous ⛜ Going into Diagonale des Fous, one of my biggest unknowns was nutrition. I was expecting to be out on course for around four hours longer than I’d ever raced before, and the plan was to continue relying almost entirely on gels and carbohydrate drink mixes (Neversecond C30 Gels and Neversecond C30 Unflavoured Drink Mix). Aside from a banana and a couple of sachets of baby food, I stuck to liquid and gel-based nutrition for the entire race. Rather than aiming for a fixed carbohydrate intake every hour, we adjusted my fuelling to match the demands of different sections of the course. Across the race I averaged 82g of carbohydrate per hour. With caffeine I had 225 mg to help me stay focused through the technical 25 km section starting at Mare Ă  Boue on the first night. We then reintroduced caffeine for the final 10 hours of the race, when I knew fatigue would be accumulating, and I was heading into the second evening. A massive thank you to Paul Booth - @ultra.endurance.nutritionist - for the work that went into building both my pacing and nutrition strategies. We ended up finishing just five minutes inside his predicted finishing time, which, over a race of this length and complexity, is pretty remarkable. 📾 @photographislandd ‱‱‱‱‱‱‱‱‱ @never.second 20 Oct 2026 Big Sugar 📾 The final round of the Life Time Grand Prix. Proud to be out here working with NeverSecond as Keegan Swenson and Sofia Gomez Villafañe battled it out to lock up the overall titles. It was tight until the end, but they got the job done. 🏆 What a way to close out the season. #EssentialMediaProductions #NeverSecond #LifeTimeGrandPrix #BigSugar 18 Oct 2026 Ruth got to the top of Maido, looked down at the descent towards Ilet Savannah and said “droppin’!” She did. We followed. Well we tried
 . We entering the money time, the make or break. @coach_scott_johnston gives me the tools to keep going strong and healthy when things get hard and @ultra.endurance.nutritionist backs me up with which and how much @never.second products I need to put in the engine and fire on all cylinders. Grateful for such support. . Find out how much people mean to me in the movie Roots, available at the link in my bio đŸ«¶ . đŸŽ„ @photographislandd 16 Oct 2026 Life isn’t about chasing the best possible hand, but choosing to play the cards you’re cards you’re dealt. Feels good to be back on a starting line, even though not the one I expected, I’m grateful for the opportunity to challenge myself on this course, with the right people in my corner đŸ«¶ The work is done, the “why” is real, the motivation sky high. . More about how I approach life and racing in the movie Roots, link in bio. . đŸŽ„ @photographislandd 16 Oct 2026

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DTDq9p2kSsAGet with the Program. Join our 1,800-member amb

Dfrw1t8myEjHere is my fueling strategy breakdown for @river

DfolzzDjbcsPlan nutrition Marato dels dements 🧃 Pour cette


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