@lizafromer - IGDataHub

Liza

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@lizafromer

3,072

Followers

1,523

Following

350

Posts

N/A

Reels

Highlights

1/11

Photos/Videos in last 12

Bio

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Engagement

0.2/wk

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#siriusxm #popculture #comedy #theboost #subwaytakes #debbieshields #conanobrien #jerryoconnell #canadaday #ohcanada

Recent posts

Debbie Shields (@confessionsbar_bk) may have won the internet on @subwaytakes, but she's still waiting on Conan to come home 😭 Listen to the full chat on The Daily Goods with @lizafromer and @thejaybrody on Canada Talks (Ch. 160) at the link in our bio 🔗 #SubwayTakes #DebbieShields #ConanOBrien 22 Oct 2026

It's not everyday that you've got @mrjerryoc singing you the Canadian anthem 🇨🇦 Listen to the full conversation with @thejaybrody and @lizafromer on The Daily Goods (Canada Talks, Ch. 167) through the link in our bio 🔗 #JerryOConnell #CanadaDay #OhCanada #PopCulture 01 Jul 2026

After decades of hearing "September" everywhere, @earthwindandfire's @ralph_johnson.ewf still has the best reaction when it comes on in public. 🌎 🌬️ 🔥 Listen to the full interview with @thejaybrody and @lizafromer on The Daily Goods (Canada Talks, Ch. 167) through the link in our bio! 🔗 #EarthWindAndFire #RalphJohnson #September #MusicLegend #BehindtheMusic 09 Jun 2026

Not @thejaybrody bringing backup holy water to the @mysterion_themindreader interview 💀 Catch the full interview on The Daily Goods (Canada Talks, Ch. 167) through the link in our bio 🔗 #MysteriontheMindReader #MindReading #MagicTrick #ChaoticEnergy 25 May 2026

@jason_ritter shares how his dad, John Ritter, was constantly mixed up with Beau Bridges... His now on-screen dad in @matlockcbs! 😳 Listen to the full interview with @lizafromer and @thejaybrody on The Daily Goods (Canada Talks, Ch. 167) through the link in our bio🔗 #JasonRitter #JohnRitter #BeauBridges #Matlock #SiriusXM 28 Apr 2026

@imheathergraham really said “fine, I’ll write the justice myself” 😭 Listen to the whole interview with @lizafromer and @thejaybrody on The Daily Goods (Canada Talks, Ch. 167) through the link in our bio🔗 #HeatherGraham #PopCulture #HorrorMovies #InterviewClip`#TheyWillKillYou 02 Apr 2026

After years of beige, white, and grey everything… Designer @thetiffanypratt says 2026 is the year colour returns to our homes! Are you ready to ditch the monochrome look? 👀 Listen to the full interview on The Daily Goods with @lizafromer and @thejaybrody now on Canada Talks (Ch. 167) through the link in our bio🔗 #DesignTrends #InteriorDesign #HomeInspo #TiffanyPratt #SiriusXM 11 Mar 2026

@kumailn joins us to talk about his new Hulu comedy special, Kumail Nanjiani: Night Thoughts, and yes, he finally addresses the muscles... Because some topics simply cannot be avoided 💪 Listen to the full interview with @lizafromer on The Boost (Canada Talks Ch. 167) now on the SiriusXM App through the link in our bio 🔗 #NightThoughts #KumailNanjiani #Comedy #Hulu #SiriusXM 26 Dec 2025

@gerrydee’s new @netflixca special Gerry Dee: Funny You Should Say That is out now, and yes, he’s still proudly a 'Canadian celebrity' 🍁 Listen to the full interview with @lizafromer now on The Boost (Canada Talks Ch. 167) on the SiriusXM app at the link in bio! 🔗 #GerryDee #Netflix #Comedy #Canadian #SiriusXM 24 Nov 2025

The truth is out there… and @colchrishadfield might just have the answer 👽 Listen to the full interview on The Boost on the SiriusXM App - Link in bio! 🔗 #ChrisHadfield #Aliens #ConspiracyTheories #TheBoost #Astronaut 16 Oct 2025

Nothing quite like a high school hang. 40 years and counting. 07 Jun 2025

Is this a sign for a One Tree Hill reboot? @chadmichaelmurray shares on #TheBoost where he believes his character, Lucas Scott, would be today 👀 #OneTreeHill #Reboot #ChadMichaelMurray #LucasScott 30 May 2025

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Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

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What you get

Price

Every post & reel

350 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Dezte1YEeXS	Debbie Shields (@confessionsbar_bk) may have won…
DaQanKkCjso	It's not everyday that you've got @mrjerryoc sin…
DZYFd_xjPzw	After decades of hearing "September" everywhere,…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 3,072 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$15.36

Everyone they follow

up to 1,523 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

350 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Dezte1YEeXS	Debbie Shields (@confessionsbar_bk) may have won…
DaQanKkCjso	It's not everyday that you've got @mrjerryoc sin…
DZYFd_xjPzw	After decades of hearing "September" everywhere,…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 3,072 followers

$15.36

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,523 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 14 hours, 58 minutes ago.