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Bio
Owner of Lexi J Wellness Do my workouts for $1.32/day! 1st Phorm Athlete ⚡️
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Recent posts
Nothing worthwhile ever happens quickly, easily or without doubt from outside noise.
Do it anyway.
#lexijwellness #iam1stphorm #thisisljw #1stphorm
07 Jan 2026
“Stop looking for the finished product to jump on. It’s finished, it doesn’t need you.
Very few people want to build something from the ground up, yet everyone wants their name to be remembered.
Do your best not to waste your God Given Talent on something that doesn’t need you.
Go Build.” - @lewcaralla
🚀🌙
#lexijwellness #thisisljw #iam1stphorm #1stphorm #athomeworkouts #dumbbellworkout #athomeworkout
14 Jan 2026
If you didn’t know, now you know why this domino effect is so important to me. I got a front row seat to how changing a life can impact everyone around you 🫶🏻
🎥 @dawsonputthoff
Event: Women in Business Workshop @wibacademy
#lexijwellness #fitnessjourney #lifestyle #lifestylechange #iam1stphorm #1stphorm #athomeworkouts #athomeworkout #dumbbellworkout #fatlosstips #fatlossjourney
13 Aug 2025
Zone 2 baby shower 💐
📸 @awithinton
#lexijwellness #thisisljw
09 Nov 2026
The most Lexi J baby shower 💐✨💪🏼
#lexijwellness #thisisljw
09 Nov 2026
My day 1 🤞🏼💖
08 Nov 2026
BABY IN BLOOM 💖🩵
SO excited to celebrate Champ with the LJW community today ✨
#lexijwellness #thisisljw
08 Nov 2026
Longer chat but I hope it’s helpful to someone out there ✨
If you’re in a season of waiting, I’m sending lots of prayers and love your way 🤍
#lexijwellness #thisisljw
05 Nov 2026
Belly vs. the board update 1! Your votes of confidence from the last video are very appreciated 🫶🏻
My strategy is to front load as much as I can and as my schedule allows right now in an effort to relieve some of the crunch time pressure as this third trimester progresses🤞🏼
Stay tuned for more updates!
#lexijwellness #iam1stphorm #1stphorm
04 Nov 2026
Time is flying 🤯 wont be long before we welcome Champ!
#pregnancy #fitpregnancyjourney #fitpregnancy
04 Nov 2026
A new chapter and a whole new reason to keep showing up.
1st Phorm Athlete @lexijwellness is preparing for one of the biggest changes of her life: becoming a mom.
And while her goals, training, and priorities may look a little different throughout pregnancy, her commitment to taking care of herself hasn’t changed.
Because fitness isn’t just about chasing PRs or pushing your physical limits…
It’s about building a strong, healthy foundation for every stage of life.
It may be a different season with different goals, but she’s got the same commitment to showing up. Follow along as we share her journey into motherhood!
03 Nov 2026
Introducing…belly vs. the board
Stay tuned for updates on how I’m progressing toward my goal while in the final stages of growing a human 🤪🤰🏻
And if you’re looking to stay consistent with exercise, look no further! We work with thousands of busy ladies across the United States that have seen phenomenal progress in 28 minute daily dumbbell workouts 💪🏼
#lexijwellness #thisisljw
03 Nov 2026
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