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Bio
Executive Coach & Advisor | Founder @cocreatework Co-host @thecocreatorspodcast I love tv and helping you change the world. ✨ HBR • MSNBC • PopSugar
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#executivecoaching#womeninbusiness#founder#cardieb#createandcultivate#cocreatework#leadership#coaching#careergrowth#womeninleadership
Recent posts
Today is the last day of Multiple Sclerosis (MS) Awareness Month. 🧡
MS is a chronic illness impacting the central nervous system. It is often called a “snowflake disease” because the disease course can show up so differently for everyone. Symptoms range from vision issues and chronic pain to difficulty walking, memory issues, and more.
Unfortunately, it took over 4 years for me to be diagnosed after having initial symptoms that should have led to diagnosis. Most MS neurologists will say that this delay is significant and highly impactful. A common phrase used is that Time is Brain. Meaning the longer you go without diagnosis and subsequent treatment the more damage you are likely to experience. The final 10 months prior to my diagnosis were the most severe and terrifying.
So why am I sharing? Of course, I want to increase knowledge and advocacy for MS - as I mentioned in the post there are amazing people like @weareillmatic @chroniconofficial and @mssociety doing the work of education, advocacy, and uplifting the stories of those impacted by MS and chronic illness.
Where I feel I can contribute the most is in raising the importance of patient advocacy and self-advocacy. I want to be clear that it is unacceptable that patients should have to go through extreme and expensive measures to ensure they receive the medical care they deserve. AND as work on creating systems level solutions is happening, my hope is that additional resources and patient advocacy tools can help save brain, save health, and save lives.
If you or someone you know is experiencing health concerns:
1. Believe your/there experience (because we experience a ton of medical gaslighting it can be hard to believe your own experiences).
2. Leverage any tools you can for advocacy (here is a link for a process for self advocacy - Tips to Help You Advocate for Your Health (verywellhealth.com)
Continued in the comments:
31 Mar 2024
Bringing in BIG Taurus energy to celebrate my birthday ♉️
Each year I like to do a reflection to see how far I’ve grown, I look across my personal development, family & relationships, and leadership including professional development. This year, I added a new area for reflection and goal setting - my health.
The last one is now the priority and it’s already paying off in a significant way. Since my diagnosis with MS 2 1/2 years ago, I just recently got to a place where I feel more confident in my ability to live with this disease - which will last for the rest of my life (always holding on to hope for a cure).
I’m 43 today and since I can remember, my life has been complicated, challenging, and at many times heartbreaking. It has also been beautiful, surprising, and filled with joy. One thing I know for sure is that if nothing else, I am a hard core optimist. I am more clear than ever before who I am and what I am here to do - which is to ignite in my family and the people I come into contact with the belief that they can create the best version of their life and therefore a better world. I am committed to continue this work in the most sustainable way I can and with more ease and patience.
So Happy Birthday to me! I am looking forward to what’s to come and know that there is so much abundance for more learning and celebration! 🎉
And shoutout to my fellow Taureans ♉️ including my hubby! I see that I am connected with a lot of you. May we stay grounded, loyal, and luxurious ✨✨✨
13 May 2023
It's been a while since I've formally re-introduced myself 🎶 so if you are new to this page 👋🏾 Hello, and welcome!
I'm La'Kita, mom of 4 kids, wife, and the founder of @cocreatework where we help leaders create companies of the future ✨
I'm excited to share more about all the things.... so expect to hear more from me, our team, and our partners about:
🔥 The future of work
🔥 Leadership
🔥 Personal development
🔥 Life, entrepreneurship, managing chronic illness as a founder, and so much more
If you're new here or even if you've been around for a while, I'd love to learn more about you!
Drop a comment below with a short introduction let's get to know each other 💜
📸 Photos: @ericaaanichole
🎬 Editing: @malloryelle28
01 May 2022
October round-up. So much joy. Insane travel and too many bathroom selfies. Ready for all November is going to bring. ✨
(for quotes sources tagged on the slide)
01 Nov 2026
Now…. If you’re ready to make these dreams a reality, let’s get to work! (With the exception of Beyonce going on tour, because she tells us when to get ready, we don’t tell her!)
Post inspired by @lovetricialee ✨
29 Oct 2026
“Each of us has the right and the responsibility to assess the roads which lie ahead, and those over which we have traveled. And if the future road looms, ominous or unpromising, and the roads back uninviting, then we need to gather our resolve and carrying only the necessary baggage, step off that road into another direction.
If the new choice is also unpalatable, without embarrassment, we must be ready to change that as well.” - Maya Angelou
05 Oct 2026
You are already your greatest success story.
Reflect back 3 to 5 years. Think about your goals back then and how much you have grown and achieved since then. If you were to talk to that past version of you and they could see where you are now, they would be amazed. Even if there were challenges and failures, you have learned so much.
The same resilience and courage that got you here are still there.
As you think about where you feel stuck, and what you want next, be sure to remember who you are. ✨ #executivecoaching #womeninbusiness #founder
27 Sep 2026
@iamcardib was phenomenal last night @createcultivate summit!
Short story, the summit was wonderful. More reflections to come, but Cardi said let’s work, so let’s work. ✨ #cardieb #createandcultivate #cocreatework
21 Sep 2026
Your weekly reminder. Remember who you are and move accordingly. ✨
14 Sep 2026
What if you took this month to get back to you?
That’s the question I asked myself at the beginning of August.
2026 has looked different than I planned, but has given me the perfect opportunity to remember who I am and get back to my highest vision.
An intentional pause and reset is something I use often with my clients. When things are shifting, we are tempted to add in a lot of inputs — taking in a ton of social, getting advice, overhauling everything. This causes overwhelm and takes away from our clarity..
When we pause and reconnect with our vision, intentions, and strengths, we remind ourselves of who we are. And when we pair that with action, we start living out what we’re building.
Rumi said, “Every moment I shape my destiny with a chisel, I am a carpenter of my own soul.”
If you’re in this moment, it may be time to get back to you as you decide what’s next.
I can’t wait to see what you create. ✨
02 Sep 2026
This time on the @deiafpodcast we’re seeing double! @lakitamwilliams of @cocreatework and @lavonne.dorsey are the two best coaches I know and they stopped buy to give you all the insights on how to pick a coach, what to expect and how to let it change your life! Run, don’t walk,to take a listen and let us know your thoughts.
03 Aug 2026
How can executive coaching help you?
On a consultation call, people rightly want to know. We go on to talk about more energy, more flexibility, fewer limiting beliefs. We believe in these shifts deeply. And yet, we know they don't always land before you've experienced them.
So here's what it actually looks like.
In the first half of 2026, our clients got promoted, signed book deals, launched companies, landed C-suite roles, and celebrated their part in bringing the Obama Presidential Center's vision to life.
This is what becomes possible when you have support. ✨️
#executivecoaching #leadership #coaching #careergrowth #womeninleadership
06 Jul 2026
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