@kplacounty - IGDataHub

Kaiser Permanente Los Angeles County

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@kplacounty

3,157

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135

Following

1,582

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Photos/Videos in last 12

Bio

The official account for Kaiser Permanente representing Los Angeles County and Ventura County. IG ≠ medical advice. X: @KPLACounty

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linkin.bio/ig-kp_lamc

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7.6/wk

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#kppanoramacity #kpdowney #kpwoodlandhills #communityhealth #mentalhealth #diabetesawarenessmonth #halloweensafety #drugtakebackday #breastcancerawareness #wrappedinhope

Recent posts

Feeling connected matters for our mental health. 💚⁠ ⁠ Research highlighted by The Signal shows that loneliness is especially common among young adults and is closely associated with depression and anxiety. Dr. Saba Notghi, chief of psychiatry at Kaiser Permanente Panorama City shares why meaningful social connection and timely mental health support are important for long-term health and resilience.⁠ ⁠ Learn more at the link in our bio.⁠ ⁠ #MentalHealth #KPPanoramaCity 06 Nov 2026

This #DiabetesAwarenessMonth, Dr. Wendell Osborne, a family medicine physician, is separating diabetes myths from facts. From family history and prediabetes to the importance of blood sugar screenings, Dr. Osborne shares what you should know to better understand your risk and take steps toward protecting your health. #KPDowney 05 Nov 2026

Teamwork, community, and Matador pride were all part of the energy at CSUN’s Matador Madness! Our volunteers joined students, fans, and community members to celebrate the start of @GoMatadors basketball season and connect around what brings us together: health, wellness, and a thriving Valley community. #CommunityHealth #KPWoodlandHills #KPPanoramaCity 04 Nov 2026

Flu season is off to an unusually early start, making now an important time to get vaccinated. Dr. Hudson, regional chief of infectious diseases at Kaiser Permanente Panorama City recently spoke with Spectrum News about the uptick in flu activity. She noted that flu arrived so early that many people may not have had the chance yet to get vaccinated. The good news? It’s not too late. Getting your flu vaccine is an important step to help protect yourself and those around you. #KPPanoramaCity 03 Nov 2026

Reverse trick-or-treating brought Halloween fun to our Downey Medical Center! 🎃👻 From festive costumes to sweet treats, our staff, physicians, and therapy dog teams helped make the day extra special for our patients! #KPDowney 30 Oct 2026

Don’t forget to turn your clocks back this weekend as daylight saving time ends. With Halloween festivities and the time change happening just hours apart, your sleep schedule may need a little planning, too. Dr. Paymon Ebrahimzadeh, a sleep medicine physician with Kaiser Permanente Downey Medical Center, spoke with ABC Palm Springs @kesq_news_channel_3 about how to prepare for the time change, especially for young children and early risers. In addition to gradually shifting bedtime later in the days leading up to the clock change, Dr. Ebrahimzadeh shares these tips for a smoother transition. ✔️Wake up at your usual time and skip naps the next day. ✔️Get morning sunlight to help your body clock adjust. ✔️If Halloween celebrations run late, avoid alcohol within two to three hours of bedtime because it can interfere with sleep quality. It can take three to seven days to adjust to the time change. If you’re still having trouble sleeping after a week, talk with your doctor. 🔗 in bio to watch the full interview. #KPDowney 30 Oct 2026

Do you know what to look for in your child’s Halloween candy?⁠ ⁠ Dr. Lisa Luu, a pediatrician with @kplacounty, shares tips on checking treat labels for allergens and finding safe alternatives for kids with food allergies.⁠ ⁠ From candy safety to costume choices and trick-or-treating tips, learn how to help keep your little ghosts and goblins safe this Halloween.⁠ ⁠ 🔗 Read more at link in bio.⁠ #HalloweenSafety 30 Oct 2026

191.6 pounds collected! Drug Take Back Day at #KPWoodlandHills Medical Center on October 24 was a tremendous success, with 16 boxes of medications collected for safe disposal. Thank you to all our volunteers for making this important community effort possible. #CommunityHealth #DrugTakeBackDay 29 Oct 2026

One square. One message of hope. One powerful quilt. Dr. Robyn Glezer’s “Wrapped in Hope” Quilt Square Decorating Contest brought Kaiser Permanente Santa Clarita staff and physicians together to turn creativity into encouragement during Breast Cancer Awareness Month. Filled with pink ribbons, artwork and personal messages of support, the squares will come together as a collective quilt for a breast cancer survivor in our community. Together, these squares tell one powerful story of hope. #BreastCancerAwareness #WrappedInHope 29 Oct 2026

His patients have no doubt about it, Shaaron Zaghi, MD, chief, Chronic Pain Services, Kaiser Permanente Woodland Hills Medical Center, is totally dedicated to improving their lives. For his patients who experience constant pain, access to timely care is critical. Dr. Zaghi has made a significant effort to expand access to clinic appointments and procedures. He has opened evening hours and even holds Sunday clinics to see patients who otherwise might wait weeks for relief. He’s known for his exceptional bedside manner and for his quick response to patient messages — all of which combine to make his patients feel cared for, connected, and supported on their chronic pain journey. #EverydayHeroes #KPWoodlandHills 28 Oct 2026

As Halloween approaches, Dr. Jerry Cheng, chief of pediatrics at Kaiser Permanente Los Angeles Medical Center, shares simple safety tips to help families enjoy a fun, injury-free holiday. #KPLAMC 27 Oct 2026

October is #BreastCancerAwarenessMonth, and it's important for women to better understand why early detection and treatment save lives. Dr. Odin Chan, chief of Ob-Gyn at Kaiser Permanente Panorama City, offers invaluable advice, as seen in @signalscv. 🔗 in bio #KPPanoramaCity 26 Oct 2026

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Every post & reel

1,582 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DfaGAAmF5cS	Feeling connected matters for our mental health.…
DfXgoEcj5H4	This #DiabetesAwarenessMonth, Dr. Wendell Osborn…
DfU8czSDNzL	Teamwork, community, and Matador pride were all …

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$15.82

Everyone who follows them

up to 3,157 followers

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

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Everyone they follow

up to 135 accounts

Every account this one follows, same fields.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

1,582 posts & reels

$15.82

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfaGAAmF5cS	Feeling connected matters for our mental health.…
DfXgoEcj5H4	This #DiabetesAwarenessMonth, Dr. Wendell Osborn…
DfU8czSDNzL	Teamwork, community, and Matador pride were all …

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 3,157 followers

$15.79

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 135 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 13 hours, 39 minutes ago.