@kanem14 - IGDataHub

Kane Mousah

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@kanem14

131.1K

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1,053

Following

1,442

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Bio

𝙾𝚗𝚕𝚒𝚗𝚎 𝙲𝚘𝚊𝚌𝚑 | 𝙿𝚛𝚘 𝙼𝙼𝙰 𝙵𝚒𝚐𝚑𝚝𝚎𝚛 🦅 ⚡ Founder:@theformula.performance @collective.365

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tappt.io/kanem14

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Recent posts

UMRAH - LAYLATUL QADR 🤲🏾❤️ I made DUA for everyone I love ! May Allah ( SWT ) keep you all safe and accept all of our DUA in this blessed month of RAMADAN 🤲🏾❤️ INSHALLAH ALHAMDULILAH 🤲🏾 15 Mar 2026

Weak habits create a weak life. Exercise is the perfect, safe opportunity to build mental resilience. Every time you push through the urge to give up, you become a stronger version of yourself. This is the type of discipline that carries over into every area of your life. 17 Feb 2026

Jonathan from the Collective took his Shahada today—Alhamdulilah. 🤲🏾❤️ Allah guides the hearts, we’re just grateful this community which was built in DUBAI is where he found clarity. 🇦🇪 May he be blessed on this journey. ALHAMDULILAH 🤲🏾❤️ 22 Feb 2026

TOMORROW WE’RE TAKING OF ✈️ Another round of 30/30 Village with Collective 365! We’re bringing that energy to start the week strong. Get yourself up, get yourself moving and surround yourself with people who push you to be better. Make sure you don’t miss it! 📍 5:40 AM – Meet 🏃‍♂️ 6:00 AM – START SHARP! COLLECTIVE 365. STRONGER TOGETHER. 09 Nov 2026

At my age, 90% of fighters have given up, put on weight and retired. But that’s often where the depression creeps in. Fighters spend years conditioning their bodies and minds to operate at high intensity. Training stimulates dopamine and other neurotransmitters linked to motivation, reward and mood. When that suddenly stops, you lose more than training. You lose routine, purpose, identity and a huge part of what keeps you mentally stimulated. YOU DON’T HAVE TO STOP BEING A FIGHTER JUST BECAUSE YOU STOP FIGHTING! 09 Nov 2026

BACK TO SOME MMA FIGHT CONDITIONING ! Life has a way of constantly testing us. Every single day brings challenges, obstacles and battles in one form or another. When we train, we arm our minds. The gym isn’t just where we build our bodies. It’s where we prepare ourselves mentally for the battles we cannot predict. 08 Nov 2026

Full Circle 🫡 ⭕️ 08 Nov 2026

Through the power of Allah 🤲🏾❤️ At the age of 38, I went through one of the toughest times in my life. But instead of buckling under the pressure, I chose to find strength and guidance in the One who had given me everything in the first place. Allah SWT. 🤲🏾 His guidance inspired me to give selflessly to His people, and I put my trust in Him to guide me towards bringing my vision and dreams to life. 2 YEARS LATER, WE HAVE BUILT ONE OF THE LARGEST COMMUNITIES IN THE UAE 🇦🇪 All thanks and praise belong to Allah. I was able to find my new purpose! 04 Nov 2026

RECOVERY IS KING! 👑 Make sure you have at least ONE solid recovery day built into your weekly schedule. Your body needs days with less impact to repair, rebuild and come back stronger. Active recovery is absolutely fine, but you can’t keep beating your body up every single day and expect it to perform at its best. Train hard. Recover harder. 03 Nov 2026

I’M NOT NEW TO THIS! 🫡💪🏾 At just 18 years old, I was already organising events and bringing people together. I’ve always had a passion for creating environments where people can connect, share experiences and become part of something bigger than themselves. Because if there’s one thing I’ve learnt throughout my journey, it’s that togetherness is one of the most powerful things in life. What started at 18 has grown into something much bigger today. Different stages, different opportunities, but the same purpose. BRINGING PEOPLE TOGETHER. 03 Nov 2026

365 IS THE NUMBER FOR A REASON! 🫡 Today we brought close to 200 people together at the Dubai 30X30 Fitness Village. When we created this community, we made one commitment: NEVER MISS A SESSION. Because I understand this is about so much more than training. For some people, this is their escape. Their routine. Their place to switch off, connect with others and feel part of something bigger. Two years later, we haven’t missed a single session. What started as a fitness community has become a family. People who have found friendships, support and a place where they belong. I WANT TO GIVE THIS MOMENT TO THE DUBAI @dubaifitnesschallenge FOR PUTTING TOGETHER SUCH AN AMAZING INITIATIVE. WE’LL SEE YOU ALL ON THURSDAY. WE GO AGAIN! 02 Nov 2026

FIGHTERS DON’T DO BLOOD TESTS ! 🩸🤷🏾‍♂️ Fighters and athletes who don’t run their bloods quarterly and don’t know their DNA predispositions are leaving themselves at a massive disadvantage. Your bloods show what’s happening now. Your DNA shows what your body needs. Training hard on guesswork means you’re always fixing the wrong thing. If you want to see my DNA summary, comment DNA and I’ll send it straight over ! 02 Nov 2026

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Every post & reel

1,442 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DV6246viHlu	UMRAH - LAYLATUL QADR 🤲🏾❤️ I made DUA for every…
DU3IRGCCEBg	Weak habits create a weak life. Exercise is the…
DVEZ2wOiCa3	Jonathan from the Collective took his Shahada to…

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$14.42

Everyone who follows them

up to 50,000 followers of 131,124 total

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 1,053 accounts

Every account this one follows, same fields.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

1,442 posts & reels

$14.42

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DV6246viHlu	UMRAH - LAYLATUL QADR 🤲🏾❤️ I made DUA for every…
DU3IRGCCEBg	Weak habits create a weak life. Exercise is the…
DVEZ2wOiCa3	Jonathan from the Collective took his Shahada to…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 131,124 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,053 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 2 days, 1 hour ago.

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