Jason Grima šŸ‡¦šŸ‡ŗ | Dubai Transformation Coach

Jason Grima šŸ‡¦šŸ‡ŗ | Dubai Transformation Coach

@jasongrima

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Owner, Founder & Head CoachšŸ“šŸ‡¦šŸ‡Ŗ @365fitnessclubdxb Build your body. Upgrade your lifestyle Lose 5kg in 5 weeks with a plan built for you Applyā¬‡ļø

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Recent posts

@mo_mo3in IS a #365CoverModel šŸ’„ My caption will not do the images above justice…. All I know is that Mo made ZERO EXCUSES ! This transformation was his focus and his schedule at work only got busier week by week alongside all his responsibilities but he let nothing stop him. He listened to me perfectly and honestly I was so composed with my coaching style because he’s a man of his word and when he says he will do it - he does ! Proud of you mate ! Welcome to #living365 ! Now we focus on reverse diet > into 365 maintenance as we add some more tissue to this rig!! Coach: @jasongrima @team365dxb Location: @team365dxb @thealphaclubmma Tan: @fitnesstansdxb Kit: @squatwolf Photography (unedited) : @toby.harrison 30 Nov 2025 5 KILOS IN 5 WEEKS. Your first 5 kilos… or your last 5 kilos. This is 365 – 5 in 5. And yes — I guarantee it. If you don’t lose 5kg in 5 weeks, you continue training for free until you do. No excuses. No grey areas. That’s on me. What it looks like: • 5 training sessions per week • Fully programmed training • Clear nutrition framework • Accountability + progress tracking • Personalised modifications as needed • Adjustments made in real time to keep results moving Your only job? šŸ‘‰ Show up šŸ‘‰ Follow the plan šŸ‘‰ Execute the tasks I’ll handle the rest — and I’m with you every step of the way. šŸ“… Intake 1: Starts 9th February (5 weeks) šŸ“… Intake 2: Starts 23rd March Schedule: • Morning sessions • Times TBA (based on demand) • Limited availability Miss this intake and you’ll be placed on the waiting list. This isn’t a challenge. It’s a line in the sand. Comment/DM ā€œ5IN5ā€ or hit the link in my bio to apply! Start #living365 with me! 29 Jan 2026 20 stories. One standard. At 365, we don’t sell fads, shortcuts, or hype. We build long-term lifestyles that actually last. But every lasting journey needs a powerful beginning. That’s why our first 10–12 weeks are so dialed in. We focus on real structure, real accountability, and real coaching—so our clients experience visible results early. Those first wins matter. They build belief, momentum, and pride. Then we teach you how to keep it. We work with: • Busy parents • Entrepreneurs and CEOs • People who travel constantly • Complete beginners • Men and women chasing fat loss or muscle gain And we believe something strongly: Everyone deserves to see themselves in their best shape at least once. That’s why we run our signature Cover Model transformations—to show people what they’re truly capable of. If you’re ready for your own life-changing transformation, Jason and the team are ready for you with options locally on Dubai or globally via our online programs. Apply through the link in bio today. šŸ’„šŸ“±šŸ“ž 12 Feb 2026 šŸ«°šŸ½ 12 Nov 2026 YOUR 🧠 + DISCOMFORT = YOUR GOALS The last 15 secs describes my life perfectly 🤣 Every act, every decision you make to take the easy way out, trains you in a few things. First, that your standards are negotiable. That no matter what you set for yourself, you’re prepared and okay with taking the easy choice. Second, that you’re never going to improve this way. You then carry that same energy, that same momentum, into the rest of your day. You continue to take the easy road instead of building resilience around things that make you uncomfortable. The quicker you realise that discomfort stands between your current situation and the life you’ve always wanted, the quicker things start to change. The day you’ve dreamed of living. The successes you want. Whether that’s material things, moments or memories—it all requires you to move through discomfort. Simple as that. And as soon as you start to understand that—and act on it—doors start to unlock. 11 Nov 2026 Imagine… There was a rack that was designed to comfortably store weight plates… Then…imagine a top of the line Dubai based equipment company @liftdex actually built and sold them… Then…imagine I actually went out and bought one for that exact purpose…. šŸ¤”šŸ¤£šŸ¤£šŸ¤£šŸ¤£ 10 Nov 2026 Back in the gym after a few days off and @jasongrima chose violence šŸ˜‚ Leg press ā€œwarm-upsā€ that were actually a prank, a YMCA I didn’t sign up for, and zero sympathy for my slippery sock 🧦 But he ended with the best advice for the #DubaiFitnessChallenge: don’t overthink it. All you need is 30 minutes a day. Put your shoes on, put your music in, get out the door and go for a 30-minute walk. That’s where it all begins šŸ‘Ÿ Who’s doing their 30 minutes with me today? 10 Nov 2026 Starting over every Monday gets tiring. A late workday, a missed session, dinner with friends, or a couple of rough days don’t erase the work you’ve already put in. You don’t have to earn rest or wait for a perfect week. Get back to your routine at the next opportunity. That’s what consistency looks like in real life. What usually throws you off your routine? 09 Nov 2026 Are you guilty of this? 🤨 Comment below šŸ‘‡ We don’t lift light weight at @365fitnessclubdxb 08 Nov 2026 Outdoor SZN is here ! šŸ«°šŸ½ Zero excuse to be lazy! Zero excuses to not get your body moving and enjoy everything this city has to offer ! Let @dubaifitnesschallenge get you started and @365fitnessclubdxb will keep you going ! šŸ’ŖšŸ¾ šŸ”„šŸ”„šŸ”„šŸ”„ 08 Nov 2026 Mum, Dad... I’m here because of how you raised me šŸ‘ŠšŸ¾ Because of you both, I grew up with zero negative pressure to be anything other than happy and doing what I love but also making sure I remain a good person along the way. You both taught me the value in hard work but also not to compromise your values for money or business. Family first. Week 1 of having my own gym has been wild to comprehend šŸ‘ŠšŸ¾ My life is like the Himalayas… by choice might I add… just when you think you’ve got up the highest mountain, you see another even bigger and instead of settling, you dust off your boots and go again. I reckon this next chapter is gonna be like tackling Everest - DO OR DIE. But I’m ready šŸ‘ŠšŸ¾ LFG! #livin365 08 Nov 2026 Slow Fitness Journey Update! One of the most asked questions is definitely food so here’s what a typical day of mine looks like. My breakfast and morning snacks are always easy to eat while on the radio. Lunch and dinner is almost always from my meal plan so I don’t have to worry. The times may vary every day but this is what an average day of food looks like for me! How am I feeling? It’s still very much a struggle to stay in the middle. How far can I push the indulgence? Where’s the line? Also for me, I can ace the diet when I need to cut - so it’s important for me not to fall that way too! But I am learning week by week! @jasongrima @365fitnessclubdxb 07 Nov 2026

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DRrqioZAdRo@mo_mo3in IS a #365CoverModel šŸ’„ My caption wil…
DUGZrsbgRbf5 KILOS IN 5 WEEKS. Your first 5 kilos… or your …
DUqPs61Abhe20 stories. One standard. At 365, we don’t sell…

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