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Bio
Owner, Founder & Head Coachšš¦šŖ @365fitnessclubdxb Build your body. Upgrade your lifestyle Lose 5kg in 5 weeks with a plan built for you Applyā¬ļø
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Recent posts
@mo_mo3in IS a #365CoverModel š„
My caption will not do the images above justiceā¦. All I know is that Mo made ZERO EXCUSES ! This transformation was his focus and his schedule at work only got busier week by week alongside all his responsibilities but he let nothing stop him.
He listened to me perfectly and honestly I was so composed with my coaching style because heās a man of his word and when he says he will do it - he does !
Proud of you mate ! Welcome to #living365 !
Now we focus on reverse diet > into 365 maintenance as we add some more tissue to this rig!!
Coach: @jasongrima @team365dxb
Location: @team365dxb @thealphaclubmma
Tan: @fitnesstansdxb
Kit: @squatwolf
Photography (unedited) : @toby.harrison
30 Nov 2025
5 KILOS IN 5 WEEKS.
Your first 5 kilos⦠or your last 5 kilos.
This is 365 ā 5 in 5.
And yes ā I guarantee it.
If you donāt lose 5kg in 5 weeks, you continue training for free until you do.
No excuses. No grey areas. Thatās on me.
What it looks like:
⢠5 training sessions per week
⢠Fully programmed training
⢠Clear nutrition framework
⢠Accountability + progress tracking
⢠Personalised modifications as needed
⢠Adjustments made in real time to keep results moving
Your only job?
š Show up
š Follow the plan
š Execute the tasks
Iāll handle the rest ā and Iām with you every step of the way.
š
Intake 1: Starts 9th February (5 weeks)
š
Intake 2: Starts 23rd March
Schedule:
⢠Morning sessions
⢠Times TBA (based on demand)
⢠Limited availability
Miss this intake and youāll be placed on the waiting list.
This isnāt a challenge.
Itās a line in the sand.
Comment/DM ā5IN5ā or hit the link in my bio to apply!
Start #living365 with me!
29 Jan 2026
20 stories. One standard.
At 365, we donāt sell fads, shortcuts, or hype.
We build long-term lifestyles that actually last.
But every lasting journey needs a powerful beginning.
Thatās why our first 10ā12 weeks are so dialed in.
We focus on real structure, real accountability, and real coachingāso our clients experience visible results early. Those first wins matter. They build belief, momentum, and pride.
Then we teach you how to keep it.
We work with:
⢠Busy parents
⢠Entrepreneurs and CEOs
⢠People who travel constantly
⢠Complete beginners
⢠Men and women chasing fat loss or muscle gain
And we believe something strongly:
Everyone deserves to see themselves in their best shape at least once.
Thatās why we run our signature Cover Model transformationsāto show people what theyāre truly capable of.
If youāre ready for your own life-changing transformation,
Jason and the team are ready for you with options locally on Dubai or globally via our online programs.
Apply through the link in bio today. š„š±š
12 Feb 2026
š«°š½
12 Nov 2026
YOUR š§ + DISCOMFORT = YOUR GOALS
The last 15 secs describes my life perfectly š¤£
Every act, every decision you make to take the easy way out, trains you in a few things.
First, that your standards are negotiable. That no matter what you set for yourself, youāre prepared and okay with taking the easy choice.
Second, that youāre never going to improve this way.
You then carry that same energy, that same momentum, into the rest of your day. You continue to take the easy road instead of building resilience around things that make you uncomfortable.
The quicker you realise that discomfort stands between your current situation and the life youāve always wanted, the quicker things start to change.
The day youāve dreamed of living. The successes you want. Whether thatās material things, moments or memoriesāit all requires you to move through discomfort.
Simple as that.
And as soon as you start to understand thatāand act on itādoors start to unlock.
11 Nov 2026
Imagineā¦
There was a rack that was designed to comfortably store weight platesā¦
Thenā¦imagine a top of the line Dubai based equipment company @liftdex actually built and sold themā¦
Thenā¦imagine I actually went out and bought one for that exact purposeā¦.
š¤š¤£š¤£š¤£š¤£
10 Nov 2026
Back in the gym after a few days off and @jasongrima chose violence š
Leg press āwarm-upsā that were actually a prank, a YMCA I didnāt sign up for, and zero sympathy for my slippery sock š§¦
But he ended with the best advice for the #DubaiFitnessChallenge: donāt overthink it. All you need is 30 minutes a day. Put your shoes on, put your music in, get out the door and go for a 30-minute walk. Thatās where it all begins š
Whoās doing their 30 minutes with me today?
10 Nov 2026
Starting over every Monday gets tiring.
A late workday, a missed session, dinner with friends, or a couple of rough days donāt erase the work youāve already put in.
You donāt have to earn rest or wait for a perfect week. Get back to your routine at the next opportunity. Thatās what consistency looks like in real life.
What usually throws you off your routine?
09 Nov 2026
Are you guilty of this? š¤Ø
Comment below š
We donāt lift light weight at @365fitnessclubdxb
08 Nov 2026
Outdoor SZN is here ! š«°š½
Zero excuse to be lazy!
Zero excuses to not get your body moving and enjoy everything this city has to offer !
Let @dubaifitnesschallenge get you started and @365fitnessclubdxb will keep you going ! šŖš¾
š„š„š„š„
08 Nov 2026
Mum, Dad... Iām here because of how you raised me šš¾
Because of you both, I grew up with zero negative pressure to be anything other than happy and doing what I love but also making sure I remain a good person along the way.
You both taught me the value in hard work but also not to compromise your values for money or business. Family first.
Week 1 of having my own gym has been wild to comprehend šš¾
My life is like the Himalayas⦠by choice might I add⦠just when you think youāve got up the highest mountain, you see another even bigger and instead of settling, you dust off your boots and go again.
I reckon this next chapter is gonna be like tackling Everest - DO OR DIE. But Iām ready šš¾ LFG!
#livin365
08 Nov 2026
Slow Fitness Journey Update!
One of the most asked questions is definitely food so hereās what a typical day of mine looks like.
My breakfast and morning snacks are always easy to eat while on the radio.
Lunch and dinner is almost always from my meal plan so I donāt have to worry.
The times may vary every day but this is what an average day of food looks like for me!
How am I feeling? Itās still very much a struggle to stay in the middle. How far can I push the indulgence? Whereās the line? Also for me, I can ace the diet when I need to cut - so itās important for me not to fall that way too!
But I am learning week by week!
@jasongrima @365fitnessclubdxb
07 Nov 2026
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