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Bio
High performance coaching for clubs, schools & mentoring young athletes in sport Mindset | Nutrition | Athletic development Powered by @underarmourme
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Recent posts
Come and train with HPS! As part of our commitment to the @dubaifitnesschallenge we are providing free workouts at the Kite Beach Activity Village.
These workouts have been expertly curated by world class boxer @k_prosper1 who is himself an @underarmourme athlete.
No need to book, bring yourself, friends and family and let’s get our heart rates up for 30 minutes!
@sssports
#30x30
#dubaifitnesschallenge
#30x30challenge
01 Nov 2026
Performing at your best starts long before the big moment.
Through Eastwood Global x High Performance Systems, students learn how everyday nutrition habits can support the way they train, learn, and perform.
Be well, do well.
29 Oct 2026
Performance mindset and nutrition coaching, now part of the school day. Eastwood Global x High Performance Systems.
26 Oct 2026
Hear from our long term clients Aspire Gymnastics. We have worked with them for over 2 years developing their athletes, coaches and parents to ensure that a young person is developed from every aspect.
Nutrition and mindset education to ensure gymnastics can perform at their absolute best!
We also work with a number of their elite squad and families on a 121 basis.
#highperformance
#sport
#mindset
#sportsnutrition
#dubaisport
25 Oct 2026
At @highperformance.systems we offer 121 coaching with our experts in the comfort of your own home. We support the child and parents how to manage pressure, develop emotional control and real tools to enhance performance.
For any performer, in sport, performance arts or public speaking.
Follow the link in our bio and drop us a DM.
25 Oct 2026
A new partnership for ambitious students. Eastwood Global x High Performance Systems: where ambition thrives.
22 Oct 2026
Interested in how we work with schools? HPS works high profile schools in the Middle East and Internationally.
We work in person and remotely to ensure high performance education is available to all!
At @eastwoodglobal we are delivering online sessions to the athletes that cannot stay in one place, they need flexibility without compromising their education. We live stream an expert into their homes or hotels and provide them interactive and engaging work with our sports nutritionists and mindset coaches. No prerecorded AI content. Real professionals delivering content.
Want to know more? Drop us a DM
21 Oct 2026
HPS × TFP 🤝 Developing the complete player.
We’re proud to announce our partnership with High Performance Systems for the season ahead, bringing specialist performance coaching directly to TFP training.
A HPS coach will work alongside our coaches every week throughout the season, helping our players build speed, power and efficient running mechanics, while developing their confidence, focus and resilience.
Through small-group coaching, individual guidance and ongoing progress tracking, including speed and power testing in December and March, we’ll help players understand their development and take their next steps with purpose. 📈
At TFP, development is at the heart of everything we do. This partnership is another investment in giving our players the support to become the best footballers and athletes they can be.
#TFPAcademy #HPS #PlayerDevelopment #DevelopingTheCompletePlayer #DubaiFootball
21 Oct 2026
Good performance starts with good habits.
Through Eastwood Global x High Performance Systems, students learn how nutrition can support the way they train, learn and perform.
19 Oct 2026
Being well and doing well are taught side by side, every week, not left to chance or social media. One live session a week, alternating HPS Nutrition and HPS Mindset.
18 Oct 2026
The schedule moves around training, travel and competition, not the other way around, so wellbeing does not lose out to logistics. Live classes, 1:12 class ratio, two global timetables built for any time zone.
17 Oct 2026
Recovery starts before the whistle blows. This term, our HPS coaches are teaching Eastwood Global students simple, practical ways to fuel and recover properly, live, every week. Link in bio.
14 Oct 2026
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