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Jayla Marie Blanding โฅ ๐Holistic & Movement Educator ๐ค@the_divinespot ๐ฉท@divine.energy.holistic.health ๐ธDigital Creator @divine.energy.branding ๐313
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ALL THINGS DIVINE ENERGY BY @jay.divine ๐ฉท๐ค๐ฉท
๐ฉท@divine.energy.holistic.health
๐ฉท @the_divinespot
๐ฉท@divine.energy.branding
๐ฉท@divine.dolls.detroit
๐ฉท@divine.energy.apparel
21 Jun 2026
I made this routine in 10 minutes just so me and my girl could have a good time! I love linking with other Detroit fitness girlies! We had a time! ๐๐ซ#fyp #michigan #fitnesstrainer #fitnessmotivation #obesity
12 Nov 2026
LOSE WEIGHT. GAIN WEIGHT. MAINTAIN. RESET. ๐๐ช๐ฝ
Girl, letโs talk about NUTRITION because you can work out every single day, but if you donโt understand what youโre putting into your body, you could be holding yourself back from your goals! ๐
ITโS ALL ABOUT CALORIES! ๐ฅ
Whether youโre trying to lose fat, build muscle, maintain your physique, or simply develop healthier habits, understanding your nutrition is KEY!
๐ CALORIE DEFICIT: Eating fewer calories than your body burns to support weight loss.
๐ CALORIE SURPLUS: Eating more calories than your body burns to support weight gain and muscle growth.
๐ MAINTENANCE: Eating enough calories to maintain your current weight.
๐ MACROS: Protein, carbs, and fats all play important roles in fueling your body and supporting your goals.
And thatโs exactly why I created my 3 DAY DIVINE RESET CHALLENGE! ๐ฅค๐ฑ
3 DAYS. 3 LEVELS. ONE DIVINE RESET.
โจ LIGHT RESET โ Perfect for beginners who want flexibility.
โจ MEDIUM RESET โ A balanced approach for those ready to build healthier habits.
โจ EXTREME RESET โ A more structured, smoothie-focused option for those who prefer a stricter routine.
All 3 levels can be adjusted to support YOUR goals through appropriate portions, calories, and nutrition. ๐
FOR ONLY $25, YOU RECEIVE:
๐ 3-Day Nutrition Guide
๐ Smoothie & Raw Meal Recipes
๐ Grocery List
๐ Hydration Tracker
๐ Wellness Journal & Daily Check-Ins
๐ Tips for Success
ONE-TIME PAYMENT. KEEP FOREVER!
This isnโt about starving yourself or chasing a quick fix. Itโs about learning your body, understanding your nutrition, and creating habits you can actually maintain!
Your results start with what you do CONSISTENTLY. ๐ช๐ฝ
COMMENT โRESETโ BELOW โฌ๏ธ and Iโll send you the information to get started!
Letโs get DIVINE from the inside out. ๐
โ Divine Energy Holistic Health
#weightloss #weightgainjourney #transformation #workoutmotivation #personaltraining
09 Oct 2026
WORK. EAT. GYM. SLEEP. REPEAT. ๐
A lifestyle, not a phase.
Building the life I want while becoming the woman Iโm meant to be. ๐
๐ป Work for the life you deserve.
๐ฅ Eat to nourish your body.
๐๐ฝโโ๏ธ Train for strength, not just appearance.
๐ด Rest because recovery is part of the process.
๐ Repeat because consistency creates results.
You donโt have to choose between chasing your goals and taking care of yourself. You can do BOTH.
Discipline. Balance. Growth. Thatโs the Divine Energy lifestyle. โจ
DIVINE ENERGY HOLISTIC HEALTH ๐น
#divineenergy #divine #divinefeminineenergy #wellness #detroittrainer
09 Oct 2026
November Class Menu is served! ๐ฉท๐ค Save the schedule and send it to your workout bestie.
โจ New time: Divine Pilates at Easy Day starts Friday, 11/13 at 7 AM.
๐ฆ Holiday break: No classes Thanksgiving Day or the day after (11/26โ11/27).
๐๏ธ Divine Energy Bundle: 12 shareable credits for $150, valid at Easy Day Boxing Gym only.
DM CLASS to book or BUNDLE for credits, or head to ForActive through the link in my bio. Interested in personal training? Book a $10 consultation. ๐
#detroitfitness #detroit #detroitevents #detroitwellness #313
04 Nov 2026
Grab your workout bestie. Yโall can share this one! ๐ฏโโ๏ธ๐ฉท๐ค
The Divine Energy Bundle gets you 12 class credits for $150. Thatโs $12.50 per class and $30 saved compared with 12 drop-ins at $15 each.
Use your credits at your own pace or split the bundle with a friend. Every spot booked comes out of the same 12-credit balance. When your credits run out, grab a fresh bundle!
๐ Credits are valid for these Divine Energy classes at Easy Day Boxing Gym only
๐งฑ Wednesday at 7 PM โข Divine Bricks (Brick City)
๐ฒ Thursday at 6 PM โข Divine Spin (Glow Ride)
โจ Friday at 7 AM โข Divine Pilates, starting November 13
Just coming for one class? Drop-ins are $15. Please register for each class you plan to attend.
DM me BUNDLE or grab your credits on ForActive through the link in my bio. ๐
#detroitfitness #detroitwellness #detroitevents #detroit #313
04 Nov 2026
Fortunate Fridays are for Pilates ๐ฉท๐ค Meet me on the mat at 7:00 AM every Friday starting November 13 at Easy Day Boxing Gym!
Weโll build core strength, work on mobility, and get that full-body Pilates burn before the workday. First class ever? Come through. All levels are welcome โจ
๐๏ธ $15 drop-in, use your Easy Day Pass, or use a Divine Energy Bundle credit.
DM me PILATES to reserve your spot or sign up on ForActive with the link in BIO. See you Friday morning! ๐
#detroitfitness #detroitwellness #detroitevents #detroit #youngentrepreneur
04 Nov 2026
๐ DETROIT GIRLS, ITโS TIME TO LOCK IN! ๐๐ช๐ฝ
You keep saying youโre ready to get back in shape, start eating better, stay consistent, and finally become the healthiest version of YOU. Well, this is your sign! ๐
LOCK IN UNTIL THE END is more than just a fitness program. Itโs about building healthy habits, gaining confidence, creating discipline, and finding a routine that actually works for YOUR lifestyle!
๐ FOR JUST $49/MONTH, YOU GET:
๐๐ฝโโ๏ธ Customized workout program
๐ฅ Personalized nutrition guidance
๐ Weekly 1-on-1 accountability calls
๐ฏโโ๏ธ GroupMe accountability community
๐ Exclusive forms & progress trackers
๐ Goal setting & progress monitoring
๐ Ongoing support, motivation & adjustments
WANT MORE? WE GOT OPTIONS! ๐
๐ฝ
Add group fitness classes or 1-on-1 personal training to your membership and receive 25% OFF your add-ons!
โจ Rolling enrollment โ JOIN ANYTIME!
โจ Monthly payments available
โจ Program ends 12/20
NOT SURE IF YOUโRE READY? ๐
Maybe you have questions about pricing, need a WSU student discount, or want to see if Iโm the right trainer for you.
Thatโs exactly why I offer $10 consultations! ๐
๐ฒ TEXT โLOCK INโ TO 313-588-4933 to get started!
You donโt have to wait until January to start becoming the woman you want to be. Start showing up for HER today. ๐
WELL MIND. WELL BODY. DIVINE ENERGY. โจ
#DetroitFitness #DetroitPersonalTrainer #Detroitevents ##FitnessTransformation
08 Oct 2026
Being LOCKED IN comes with perks ๐๐ฉท
Locked In members get 25% OFF all services and classes from The Divine Spot and Divine Energy. So whether youโre pulling up to Pilates, booking a personal training session, or making time for a little self-care, you get the member discount. ๐ค
Ready to lock in for $49/month? DM me โLOCKED INโ and Iโll send you the sign-up details. ๐
#transformation #detroitfitness #detroittrainer #detroitwellness #youngentrepreneur
04 Nov 2026
๐ DETROIT GIRLS, ITโS TIME TO LOCK IN! ๐๐ช๐ฝ
You keep saying youโre ready to get back in shape, start eating better, stay consistent, and finally become the healthiest version of YOU. Well, this is your sign! ๐
LOCK IN UNTIL THE END is more than just a fitness program. Itโs about building healthy habits, gaining confidence, creating discipline, and finding a routine that actually works for YOUR lifestyle!
๐ FOR JUST $49/MONTH, YOU GET:
๐๐ฝโโ๏ธ Customized workout program
๐ฅ Personalized nutrition guidance
๐ Weekly 1-on-1 accountability calls
๐ฏโโ๏ธ GroupMe accountability community
๐ Exclusive forms & progress trackers
๐ Goal setting & progress monitoring
๐ Ongoing support, motivation & adjustments
WANT MORE? WE GOT OPTIONS! ๐
๐ฝ
Add group fitness classes or 1-on-1 personal training to your membership and receive 25% OFF your add-ons!
โจ Rolling enrollment โ JOIN ANYTIME!
โจ Monthly payments available
โจ Program ends 12/20
NOT SURE IF YOUโRE READY? ๐
Maybe you have questions about pricing, need a WSU student discount, or want to see if Iโm the right trainer for you.
Thatโs exactly why I offer $10 consultations! ๐
๐ฒ TEXT โLOCK INโ TO 313-588-4933 to get started!
You donโt have to wait until January to start becoming the woman you want to be. Start showing up for HER today. ๐
WELL MIND. WELL BODY. DIVINE ENERGY. โจ
#DetroitFitness #DetroitPersonalTrainer #Detroitevents ##FitnessTransformation
04 Nov 2026
R&B Pilates: Balletcore Edition was sooo much fun! ๐ฉฐ๐๐
The girlies showed up looking too cute in their pink and white and they came ready to SWEAT! ๐ฎโ๐จ๐ฅ
Good music, good energy, and a room full of women choosing to move, connect, and have fun together. We loveeee our Waistee Girls! ๐
Missed this one? Donโt worry, we have more experiences coming your way! โจ
#WaisteeGirls #RB Pilates #Balletcore #DetroitPilates #TheWaisteeWay
07 Nov 2026
Weโre so excited to officially welcome Jayla to the girl gang as an official Waistee Girl Pilates instructor ๐
Jayla is a holistic educator, movement enthusiast, yoni steam girlie, and healing coach with a passion for helping women reconnect with their bodies through intentional movement, healing, and wellness.
Join us for R&B Mat Pilates: Balletcore Edition, where Jayla will be leading the girls through a full-body sculpt session filled with good music, intentional movement, and community!
๐ Saturday, November 7th
โฑ๏ธ 10:30 AM
๐Royal Oak, MIl
Dress Code: White or pink ballet-inspired looks
ONLY 25 SPOTS AVAILABLE!
Whether youโre coming solo or bringing your Pilates bestie, thereโs a place for you on the mat! Newbies are welcomed.
Click the link in our bio to secure your spot!
#WaisteeGirls #MeetThelnstructor #RBMatPilates
#BalletcorePilates
27 Oct 2026
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