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Fun Fictional Fitness - gonna make you just like your fave video game characters 🧗♂️🤺🥋🤸♀️🪂🏹 ✨GTT 2.0 going live on YT SOOON✨✨YT@GameToTrain ✨
Category: SPORTS_INSTRUCTION
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#videogamefitness#hiitworkout#rpgworkout#funworkouts#functionalfitness#workoutoftheday#funfitness#homeworkout#hiittraining#masseffect
Recent posts
Game to Train 2.0 workouts >> OCT to Dec >> live and still to come ✨👌
#videogamefitness #videogameworkout #funfitness #homeworkouts
59 likes · 4 comments · 23 Oct 2023
So wanted to up my cardio after all this sitting about and wanted to find a fun way to do it and I know starting new fitness programmes in Jan can be stressful so I thought - let’s make it super simple and easy to follow
30 days - you pick your start date - 100km in any way you want to do it - walk / run / ride / mix and match - it doesn’t matter. All that matters is hitting that 💯 in 30 days
Join the discord for support and for print outs to keep track of it all
Let’s start 2022 with a great cheevo right out the gate. One which will make us feel happier and give us the energy for all the challenges this year will bring. Sign up - make the commitment and we’ll get thru it together!
So see u in Jan yeah???! 💯👌👏
65 likes · 8 comments · 23 Dec 2021
BRAVO – you are now officially as badass as Jack – this workout is CRAZY HARD and props to you for giving making it here
These workouts are going to be split into 5 difficulty settings; CASUAL, NORMAL, VETERAN, HARDCORE, INSANITY. Some of the moves will stay the same – others will adapt or swap out – but one thing I can promise you is the difficulty will get progressively harder with each one you do.
Looking for a fun thematic workout you can do wherever / whenever… then this is it.
🚀-HOW TO DO THIS WORKOUT-🚀
⏱ Time Based Workout ⏱
⏱ Each move do medium-fast for 50 seconds (super fast if you can) – then rest for 10 ⏱
🔅 DO IT TWICE 🔅
If you want a good timer I recommend < INTERVAL TIMER > in the app store – its perfect for all the GtT workouts
🔅 The *INSANITY* Moves 🔅
For pretty much all these moves – keep light on your feet and land *SOFTLY*
🚀 PLYO JACK – one of the tougher moves – make sure you land softly bending the knees
🚀 PUSH UP JACK LEVEL 2 – yes these are horrid but push ups with build you mad strength super fast so worth investing the time to get good at them
🚀 SQUAT JACK LEVEL 2 – keep light on feet, try to get a fun rhythm
🚀 LUNGE JACK – SO AWFUL – but you’ll get mad strong legs out of this one – TAKE THESE VERY SLOW AS YOU WILL FALL OVER OTHERWISE
🚀 PLANK JACK – hands under shoulder – tuck the butt in - think about something else for a while
🚀 BURPEE JACK – wide legs at top and bottom
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#fitness #workout #fitnessmotivation #outdoortraining #coretraining #outfoorfitness #outdoorfitnessideas #fitnessideas #funworkouts #videogamefitness #videogamefitness #trainlikeavideogame #beamazing #traintobeyourbest #playeveryday #funworkoutideas
#workoutathome #10minuteworkout
#tabata #hiitworkout
#fitnessshouldbefun #makingfitnessfun #masseffect #masseffectworkout #trainlikeJACK #RPGworkout
47 likes · 4 comments · 07 Dec 2021
This workout is designed to get your legs strong – the sign moves are all very leg based; whereas the sword moves are more about fluidity and upper body strength so it just made sense to make one battle themed workout of them all together.
When using weights- start the moves with VERY light weights to make sure you are getting the motion and stances right. Then you can up them!
Do remember with the sword moves – move with *PURPOSE* no mad swinging about at this stage – lets build up those dexterity muscles first! 💪
⚔️-HOW TO DO THIS WORKOUT-⚔️
⏱ Time Based Workout {pick your mode} ⏱
20 seconds – Just the Story
30 seconds – Story & Sword
45 seconds – Blood & Broken Bones
60 seconds – Death March!
⏱ Catch your breath between each move⏱
💪 Do your best and adapt if necessary to +/- the difficulty 💪
🔅 Workout Moves 🔅
⚔️ SWORD: LIGHT ATTACK – slowly bring you arms from your shoulder across your body keeping abs tight
⚔️ SIGN: AARD – keep light on feet – get the rhythm in the feet first them add arms
⚔️ SWORD: HEAVY ATTACK – don’t swing the arms, move them with purpose as you would a sword
⚔️ SIGN: QUEN – Protect Yourself! - hold down in a squat as long as you can
⚔️ SIGN: IGNI – get down into a squat and thrust arms straight up – you can probably go a little heavier on these ones
⚔️ SWORD: PARRY – keep abs tight slowly move arms from side to side
⚔️ SIGN: YRDEN– Plant that trap! Keep light on your feet and find a rhythm
⚔️ SWORD: PLAY – do slowly and raise your arms straight up
⚔️ SIGN: AXII – You have the power to convince anyone of anything! As long as you hold the sumo squat pose; make your knees follow your feet and only go as deep as is comfortable
Give the moves a go and let me know what you think!
#thewitcher #geraltofrivia #witcherworkout #rpgfitness #videogamefitness #gamingfitness #homeworkout #hiitworkout #geraltworkout #witchertvshow #witchergame #functionalfitness #workoutoftheday #fitnessaddict #workoutvideo #workoutvideos #hiittraining #hiitworkout #fitnessjourney #challengeaccepted #strength #determination #sweat #endurancetraining
46 likes · 1 comments · 02 Dec 2021
OUTRIDERS WORLD TIER 15 WORKOUT
– only for the top Outriders (the hardest moves we got)
You wanna up the tier? We can do that. This is an Outriders workout of all the toughest moves from this game workout
⁉️HOW TO DO THIS WORKOUT ⁉️
< 1 – 2 Rounds >
< Time Based Workout [ Pick a World Tier ] - 20 / 30 / 45 or 60 seconds >
< Catch your breath between each move + each round >
< Do your best and adapt if necessary to +/- the difficulty >
🔅 World Tier 15 Moves 🔅
🔫 WEAVE THROUGH THE BATTLEFIELD – lay out your battlefield and then see how long you can last without hitting anything
🔫 GRAVITY LEAP – Set up a box (higher the harder) – land on it and then set up to jump as far as possible off of it
🔫 THERMAL BOMB – (UP THE WEIGHT) – and throw it up in the air as high as you can. Making sure you bend knees when catching it again – or you can slam it down to pick it up – it just depends on your gym!
🔫 TIME RIFT - Try and keep those enemies floating in your time trap all whilst you get a few smacks in. This looks a bit silly, but its good for balance and dexterity +10’s
🔫 CYCLONE SLICE – (UP THE WEIGHT)– this can be really easy or hell on earth depending on the weight you use. Keep the rotations slow and don’t swing with heavy weights or you’ll do something weird to your back!
🔫 GROUND POUND – A nice long jump and smash to the floor. Aim for distance and landing safely!
🔫 COVER ATTACK – Looks easy but try and do it for any length of time and you’ll see its not. This one has NO BREAKS – keep going. Its going to ruin both your arms and legs. YOU’RE WELCOME
#RPGworkout #OUTRIDERSworkout #multiplayerworkout #outriders #videogamefitness #videogamemoves #RPGWorkout #HiitWorkout #HomeWorkout #Funfitness #functionalfitness #workoutoftheday #fitnessaddict #workoutvideo #workoutvideos #hiittraining #hiitworkout #challengeaccepted #newfitness #funworkouts #funtraining #rpgfitness
30 likes · 1 comments · 30 Nov 2021
OK, you are well on your way to being Jack now…these are gonna get tough
These workouts are going to be split into 5 difficulty settings; CASUAL, NORMAL, VETERAN, HARDCORE, INSANITY. Some of the moves will stay the same – others will adapt or swap out – but one thing I can promise you is the difficulty will get progressively harder with each one you do.
Looking for a fun thematic workout you can do wherever / whenever… then this is it.
🚀-HOW TO DO THIS WORKOUT-🚀
⏱ Time Based Workout ⏱
⏱ Each move do fast for 45 seconds (super fast if you can) – then rest for 15 ⏱
🔅 DO IT TWICE 🔅
If you want a good timer I recommend < INTERVAL TIMER > in the app store – its perfect for all the GtT workouts
🔅 The *HARDCORE* Moves 🔅
For pretty much all these moves – keep light on your feet and land *SOFTLY*
🚀 PREDATOR JACK – start very slow and then pick up the pace – legs medium wide
🚀 PLYO JACK – one of the tougher moves – make sure you land softly bending the knees
🚀 PUSH UP JACK LEVEL 2 – yes these are horrid but push ups with build you mad strength super fast so worth investing the time to get good at them
🚀 SQUAT JACK LEVEL 2 – keep light on feet, try to get a fun rhythm
🚀 LUNGE JACK – SO AWFUL – but you’ll get mad strong legs out of this one – TAKE THESE VERY SLOW AS YOU WILL FALL OVER OTHERWISE
🚀 CROSS JACK – light on feet – legs in front then behind
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#fitness #workout #fitnessmotivation #outdoortraining #coretraining #outfoorfitness #outdoorfitnessideas #fitnessideas #funworkouts #videogamefitness #videogamefitness #trainlikeavideogame #beamazing #traintobeyourbest #playeveryday #funworkoutideas
#workoutathome #10minuteworkout
#tabata #hiitworkout
#fitnessshouldbefun #makingfitnessfun #masseffect #masseffectworkout #trainlikeJACK #RPGworkout
44 likes · 2 comments · 25 Nov 2021
Are you ready to move like the wind? To be deadly yet unseen?
This is the Ghost of Tsushima workout for you…
The Moves
< aim for 1-3 circuits >
< 30 / 40 / 50 seconds – then rest for the remainder of the minute >
⚠️ How To Do The Moves ⚠️
▶️ ROOFTOP RUN (combo move)
✅ x8 high knees (keep hands out to measure height)
✅ Fast Balance - walk an imaginary line fast
✅ x8 high knees
✅ Long Jump - crouch then jump hips forward; heels and knees in direction of your toes
▶️ OBSERVE THE LEADER
✅ Lie Flat
✅ Crawl to Squat Position
✅ Check Out Whats Going On
✅ Walk back Down to Lie Flat
▶️ LISTEN TO THE WIND
✅ Reaction Based Move
✅ Close Eyes
✅ Spin in the Compass Direction
✅ Try not to Fall Over
▶️ FOLLOW THE WIND
✅ Stand on One Leg
✅ Move Leg to Match Compass Points
✅ Keep Your Eyes Open
✅ Try Not to Fall Over!
▶️ CHAIN ASSASSINATION
✅ C O M B O - - - M O V E
✅ Jump Down (squat jump)
✅ Stab in all Four Corners
✅ Back to Centre then Repeat other Direction
#samuraitraining #martialarts #homeworkout #nogymnoproblem #nogymneeded #fitnessvideos #workouts #workoutvideos #workoutoftheday #instagamer #playstation #gamerlife #constantlyvaried #funfitness #functionalfitness #videogamefitness #nerdfitness #geekfit #samuraitraining #jinsakai #ghostoftsushima #samuraifitness #samuraiworkout #gamerfitness #jinsakai
63 likes · 2 comments · 24 Nov 2021
One of my favourite games of all time is Breath of the Wild and I’m slowly working my way through all the old ones too – the more I play of Zelda the more I love. So why not make a workout to match?
⚔️-HOW TO DO THIS WORKOUT-⚔️
⏱ Time Based Workout {pick your mode} ⏱
20 seconds – Just the Story
30 seconds – Adventurer
45 seconds – Hardcore
60 seconds – Master Mode
⏱ Catch your breath between each move⏱
💪 Do your best and adapt if necessary to +/- the difficulty 💪
🔅 Workout Moves 🔅
🛡 CLIMB THE TOWER – (x4) slow high knees + (x4) side to side step + balance shimmy + balance walk + (x8) fast high knees
🛡 SHIELD DEFLECT – get as low into a squat as you can – hold weight out – then slowly ‘deflect’ it up behind your head
🛡 DODGE BACK – set this up and jump back as far as you can – then walk back to start
🛡 SWORD ATTACK – move with purpose – don’t swing your arms – try to get a nice range – keep abs engaged
🛡 COMBAT TRIAL – (x2) Slash + (x2) Dodge + (x1) Dodge Back + squat and defend yourself with your shield
🛡 SWIM UP – Zora’s domain was one of my faves from BOTW so this was fun to create – reach as high as you can – then fast arms forward
🛡 HESTU DANCE – hold the weights and shake your thang
🛡 FAST TRAVEL – speed and lightness on feet is key here – exactly how you do it less so!
🛡 MAX CLIMB STAMINA – do this move to failure (ie you cant go on anymore) – keep light on your feet – back and arms straight
Give the moves a go and let me know what you think!
#botw #botw2 #breathofthewildworkout #linkworkout #zeldaworkout #thelegendofzelda #nintendoworkout #videogamefitness #videgameworkout #geekfitness #nerdworkout #nerdyfitness #geekworkout #10minutehiit #adventurerworkout #videogamefitness #RPGWorkout #HiitWorkout #HomeWorkout #Funfitness #functionalfitness #workoutoftheday #workoutvideo #hiittraining #funworkouts #funtraining #workoutoftheday #hiittraining #hittworkout #challengeaccepted
66 likes · 1 comments · 22 Nov 2021
So you are part Jack already now…keep pushing…each workout you do will make you stronger to do the next one and pretty soon you are gonna be unstoppable!
These workouts are going to be split into 5 difficulty settings; CASUAL, NORMAL, VETERAN, HARDCORE, INSANITY. Some of the moves will stay the same – others will adapt or swap out – but one thing I can promise you is the difficulty will get progressively harder with each one you do.
Looking for a fun thematic workout you can do wherever / whenever… then this is it.
🚀-HOW TO DO THIS WORKOUT-🚀
⏱ Time Based Workout ⏱
⏱ Each move do fast for 40 seconds (super fast if you can) – then rest for 20 ⏱
🔅 DO IT TWICE 🔅
If you want a good timer I recommend < INTERVAL TIMER > in the app store – its perfect for all the GtT workouts
🔅 The *VETERAN* Moves 🔅
For pretty much all these moves – keep light on your feet and land *SOFTLY*
🚀 CROSS JACK – light on feet – legs in front then behind
🚀 BURPEE JACK – wide legs at top and bottom
🚀 PREDATOR JACK – start very slow and then pick up the pace – legs medium wide
🚀 PUSH UP JACK LEVEL 2 – yes these are horrid but push ups with build you mad strength super fast so worth investing the time to get good at them
🚀 SKIER JACK – start slow – opposite arm to leg
🚀 PLYO JACK – one of the tougher moves – make sure you land softly bending the knees
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#fitness #workout #fitnessmotivation #outdoortraining #coretraining #outfoorfitness #outdoorfitnessideas #fitnessideas #funworkouts #videogamefitness #videogamefitness #trainlikeavideogame #beamazing #traintobeyourbest #playeveryday #funworkoutideas
#workoutathome #10minuteworkout
#tabata #hiitworkout
#fitnessshouldbefun #makingfitnessfun #masseffect #masseffectworkout #trainlikeJACK #RPGworkout
36 likes · 1 comments · 18 Nov 2021
Whilst its all very well being diplomatic- sometimes using your biotics to smash someone is more effective lets be honest
It’s a Mass Effect Combat themed 8 minute per round hit workout.
Its fully adaptable to your level; simply pick how hard you want each minute
Try the easiest setting and take it from there – you can even do the easiest but do 2 or 3 rounds. It really is up to you and how badass you want to be!
You gotta be fit to save the galaxy y’know?!
⁉️ HOW TO DO THIS WORKOUT ⁉️
⏱ Time Based Workout {pick your level } ⏱
15 – CASUAL
20 – NORMAL
30 – VETERAN
45 – HARDCORE
60 – INSANITY
⏱ Catch your breath between each move + each round ⏱
💪 Do your best and adapt if necessary to +/- the difficulty 💪
🔅 Combat Moves 🔅
🚀 LEAP BARRIER FORWARDS – keep light on feet and gentle on the knees
🚀 SHOCKWAVE – only three little waves per move – land soft – butt back – knees follow toes
🚀 CRYO BLAST – Oh dear, you’re frozen. You will probably just fall on the floor then I guess?
🚀 CROUCH AND RELOAD – boring, but very necessary
🚀 KROGAN CHARGE – walls help here as you’ll get better speed – set it up like you’re starting a race then blast off to the wall as fast as you can
🚀 PULL – Use a band and pull back – keeping elbows as close to the body as possible
🚀 BARRIER W/ WEIGHTS – do this slow and mimic the Barrier being thrown down
🚀 SLAM – for extra in this move – try and flip your feet up to your butt – this will increase the speed of the move
Give the moves a go and let me know what you think!
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#Masseffectlegendary #MassEffect #MassEffectworkout #videogamefitness #videogamemoves #RPGWorkout #HiitWorkout #HomeWorkout #Funfitness #functionalfitness #workoutoftheday #fitnessaddict #workoutvideo #workoutvideos #hiittraining #hiitworkout #challengeaccepted #newfitness #funworkouts #funtraining #rpgfitness #functionalfitness #commandershepard #commandershepardworkout #commandershepardtraining
44 likes · 2 comments · 09 Nov 2021
Tomb Raider 5 Min Boss Battle
A 5-minute ‘workout with me’ Boss Battle – so run each video fully – listen for what the moves are and try and keep up! Each video is a minute long – try to see if you can ‘beat the boss level’ by managing all 5 mins without stopping!
There’s only five moves in this workout – do the first round slow then speed it up as you get the form and build your strength + cardio
🔅 The Moves 🔅
🏜 GRAB THE LEDGE – squat down as far as you can and reach for that ledge. As with all squats keep you knees following your toes!
🏜 DUCK JUMP – Squat down and jump as high as you can making sure you land soft
🏜 BUSH SCUTTLE – put that butt back and walk from side to side – the lower the harder – try and challenge yourself!
🏜 LONG JUMP – This is the toughest move on the workout. If you’re new to plyo (jumpy moves) then do little jumps trying to keep form right (knees follow toes – bend knees when landing) and then work up to a longer distance
🏜 GET DOWN – sometimes you just gotta get out of the way and getting down to the floor fast and standing up again works your whole body. Run on the spot first to set yourself up then pop down as fast as you can!
#5minutehiit #instagramworkout #adventurerworkout #nathandrakeworkout #laracroftworkout #indianajonesworkout #videogamefitness #videogamemoves #RPGWorkout #HiitWorkout #HomeWorkout #Funfitness #functionalfitness # #workoutoftheday #fitnessaddict #workoutvideo #workoutvideos #hiittraining #hiitworkout #challengeaccepted #newfitness #funworkouts #funtraining #unchartedworkout
28 likes · 0 comments · 01 Nov 2021
Jack is *the* biggest badass in Mass Effect
AND YOU ARE NEARLY TOO - You take no prisoners and *you* look damn fine whilst doing it
These workouts are going to be split into 5 difficulty settings; CASUAL, NORMAL, VETERAN, HARDCORE, INSANITY. Some of the moves will stay the same – others will adapt or swap out – but one thing I can promise you is the difficulty will get progressively harder with each one you do.
Looking for a fun thematic workout you can do wherever / whenever… then this is it.
🚀-HOW TO DO THIS WORKOUT-🚀
⏱ Time Based Workout ⏱
⏱ Each move do fast for 30 seconds (super fast if you can) – then rest for 30 ⏱
🔅 DO IT TWICE 🔅
If you want a good timer I recommend < INTERVAL TIMER > in the app store – its perfect for all the GtT workouts
🔅 The *NORMAL* Moves 🔅
For pretty much all these moves – keep light on your feet and land *SOFTLY*
🚀 CROSS JACK – light on feet – legs in front then behind
🚀 PUSH UP JACK LEVEL 1 – use knees down to build strength – keep rigid when pushing up – tuck butt in
🚀 PLANK JACK – hands under shoulder – tuck the butt in - think about something else for a while
🚀 PREDATOR JACK – start very slow and then pick up the pace – legs medium wide
🚀 JUMPING JACK – you know these!
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#fitness #workout #fitnessmotivation #outdoortraining #coretraining #outfoorfitness #outdoorfitnessideas #fitnessideas #funworkouts #videogamefitness #videogamefitness #trainlikeavideogame #beamazing #traintobeyourbest #playeveryday #funworkoutideas
#workoutathome #10minuteworkout
#tabata #hiitworkout
#fitnessshouldbefun #makingfitnessfun #masseffect #masseffectworkout #trainlikeJACK #RPGworkout
57 likes · 2 comments · 25 Oct 2021
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