@futuredreamscharity

Future Dreams Breast Cancer Charity

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Bio

Future Dreams supports those touched by breast cancer, funds research & raises awareness. To book a workshop or class, support or donate, link in bio👇

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pulselink.bio/futuredreamscharity futuredreams.org.uk/donate/?utm_source=Instagram&utm_medium=Social&utm_campaign=LinkInBio

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#breastcancer #dreamhouse #womenshealth #womenshealthmatters

Recent posts

Treatment ends. But does the fear? The exhaustion? The grief for who you were before? For so many, the real emotional weight of breast cancer doesn't hit until after the appointments stop and the "congratulations, you're done" messages roll in. We call this the cancer cliff - and our new research shows just how real it is. 76% of you told us you needed emotional support more than two years after finishing treatment. The truth is, support shouldn't have a cut-off date. But right now, nearly half of NHS Trusts in England don't have a formal pathway for psychological support once treatment ends. You are not imagining it. You are not being "too much." And you are not alone in this. 👇 We want to hear from you: When did your cancer cliff moment hit — and what (or who) helped you through it? Drop it in the comments Read our full report via link in bio 02 Jul 2026

Our Future Dreams' Clinical Breast Care Nurse Specialist, Jackie, takes you through how to check your breasts and chests, in this step-by-step video, in under 5 minutes. If you find anything, make an appointment to see your GP as soon as possible. We always encourage you to speak to your GP and ideally get a referral into an NHS Breast Clinic. Like & save this video as your monthly reminder to check. Please note: To perform your breast or chest check, remove your bra/clothing and stand in front of a mirror so you can spot any physical changes. We recommend checking your breasts or chest monthly - if you have regular periods, check on day 2 of your cycle. Otherwise, pick the same day to check every month. It's useful to mark it on your calendar or set a reminder on your phone to remember each month. 23 Sep 2025

For those of you who are new here - we’re Future Dreams, a breast cancer charity on a mission to ensure no one faces breast cancer alone. Here’s what we do 👇 We support. From diagnosis through treatment and beyond, we provide practical, emotional, and psychological support to anyone affected by breast cancer. We connect. Our community brings together people who truly understand - creating a safe, empowering space to share, learn, and simply be together. We educate. We raise awareness of breast health and provide information and resources. We fund. We fund vital research and ground-breaking projects. We care. At the Future Dreams, we offer support, therapies, and workshops for those living with and beyond breast cancer. To all our new followers who joined us in October - we’re so glad you’re here. Together, we can make sure no one faces breast cancer alone. 💖 If you or someone you love needs support, you’re not alone, Future Dreams is here here for you. 👉 Tap the link in our bio to visit our website. 12 Nov 2025

A breast cancer diagnosis doesn't just affect one person. At Future Dreams, we know that the people supporting someone through breast cancer can sometimes need support themselves. Whether you're looking for a space to talk, advice or simply a chance to better understand what your loved one is going through, we're here for you too. From our Supporters Meet-Ups , which bring together people supporting someone with breast cancer, to one-to-one appointments with our Lead Clinical Breast Care Nurse Specialist, there are different ways to find support, ask questions and feel less alone. Because no one should face breast cancer alone, and that includes the people standing beside them. 06 Nov 2026

Our next 'More Than Breast Cancer' day is from Abi. In 2021, Abi was diagnosed with breast cancer and underwent a mastectomy, 16 rounds of chemotherapy and radiotherapy. In August 2022, she experienced a breast cancer recurrence and began another course of treatment, which she continues to this day. Now, 3.5 years on, Abi shares an honest insight into life on long-term treatment and the realities of living beyond a breast cancer diagnosis. 05 Nov 2026

It's only November, but we're already getting into the Christmas spirit! 🎄 We've had a sneak peek inside the Future Dreams x @nextbeauty Advent Calendar and trust us, it's a good one. With 25 days of beauty treats from brands including Clinique, Estée Lauder, Rituals and NEOM, there's plenty to look forward to come December. Even better, £10 from every calendar sold will go to Future Dreams, helping us support people affected by breast cancer. 🔗Click the Link in our Instagram bio to get yours! 03 Nov 2026

Breast Cancer Awareness Month 2026 comes to an end, marking another year on from my own breast cancer diagnosis. We spoke to 1000+ people and I want to leave 1 important message here: CONVERSATIONS MUST CONTINUE. One of the greatest gifts we can give is knowledge - talk to parents, siblings, grandparents, cousins, aunts, uncles, friends, neighbours, colleagues - EVERYONE - because men and women at any age can develop breast cancer. KNOW YOUR NORMAL. •Learn from health professionals how to check. •If you notice anything new see a GP promptly. DON'T KNOW HOW TO CHECK YOURSELF PROPERLY - CHECK ALONG WITH JACKIE! Just go to the📍post on @futuredreamscharity Instagram page or YouTube channel to check with Jackie, Future Dreams Lead Clinical Breast Nurse Specialist, and follow her 3-minute demo. DO NOT LET FEAR STOP YOU. To reassure, most symptomatic referrals into a breast clinic won't result in a breast cancer diagnosis. ATTEND MAMMOGRAMS WHEN INVITED. 9/10 women diagnosed with breast cancer have no family history of the disease. "Have you had your mammogram?” This could be the conversation starter that one day saves a life. If you’d like to empower your community or workplace to take charge of their breast health, contact me about a @futuredreamscharity medic-led Breast Health Masterclass. BECAUSE BREAST HEALTH EDUCATION MUST NOT END WHEN OCTOBER DOES. 31 Oct 2026

Our next 'More Than Breast Cancer' day is from Amanda, our Support and Education Officer at Future Dreams. At 42, Amanda was raising twin boys, working full-time and navigating a new relationship when she was diagnosed with breast cancer. After undergoing surgery, chemotherapy, radiotherapy and medically induced menopause, Amanda knows first-hand that the impact of breast cancer doesn't end when treatment finishes. Today, she uses her own experience to help support others affected by breast cancer through her role at Future Dreams. 29 Oct 2026

This week on The Guilty Feminist, we’re joined by the incredible Sam from @futuredreamscharity – a safe haven in King’s Cross supporting people affected by breast cancer. We talk about the life-changing work they’re doing, why spaces like Dream House matter, and how you can help. As it’s Breast Cancer Awareness Month, please consider supporting Dream House and the vital work they do for those impacted by breast cancer. 🎧 Listen now on all podcast platforms. Search The Guilty Feminist wherever you get your podcasts. #breastcancer #dreamhouse #womenshealth #womenshealthmatters 27 Oct 2026

“Anyone who comes to Future Dreams will be shown love, kindness and empathy.” - Sam Jacobs, CEO of Future Dreams 💗 ⁠ ⁠ Often described as “a hug in a house”, we visited the beautiful Future Dreams House to see first-hand the incredible work that happens inside, from supportive workshops to the practical, emotional and psychological support offered to those affected by breast cancer. Today, we’re honored to be donating 20% of all UK online net sales to help @futuredreamscharity continue providing life-changing support.⁠ ⁠ Head to our Stories to learn more about the amazing work they do, and its lasting impact.⁠ ⁠ 26 Oct 2026

Did you know that for every bottle of our Raspberry-Hibiscus kombucha sold, 5p goes directly to @futuredreamscharity? 💕 We were first introduced to the inspiring team at Future Dreams by our friend @melissahemsley, and their work supporting people through breast cancer has stayed close to our hearts ever since. In total we’ve managed to raise a whopping £52,186 so far. All of these donations help fund the Future Dreams House. A safe space for people facing breast cancer, where they can receive vital support when it’s needed most. With October being Breast Cancer Awareness Month, we want to say a heartfelt thank you to everyone who has picked up a bottle of Raspberry-Hibiscus. Every sip makes a difference. 💗 26 Oct 2026

Things we're ghosting this Halloween…👻 Feeling unsupported after a breast cancer diagnosis. Being told to stay positive when you're having a tough time. These are things no one should have to deal with. At Future Dreams, we're here for you, whatever you're going through 26 Oct 2026

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Every post & reel

4,134 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DaScOYQDqai	Treatment ends. But does the fear? The exhaustio…
DO9Bc6ZjmCB	Our Future Dreams' Clinical Breast Care Nurse Sp…
DQ98afXjkn8	For those of you who are new here - we’re Future…

Real rows from this account. The file continues in the same shape.

$41.34

Everyone who follows them

up to 31,306 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$156.53

Everyone they follow

up to 2,632 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$13.16

Every post & reel

4,134 posts & reels

$41.34

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DaScOYQDqai	Treatment ends. But does the fear? The exhaustio…
DO9Bc6ZjmCB	Our Future Dreams' Clinical Breast Care Nurse Sp…
DQ98afXjkn8	For those of you who are new here - we’re Future…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 31,306 followers

$156.53

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 2,632 accounts

$13.16

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 21 hours, 24 minutes ago.