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Bio
Mushrooms Made Smarter™ ☕️ Coffee, Tea, Protein & More 🌱 Organic + Third-Party Tested 🎁 DM “🔒” to unlock a discount! ⭐️ 100k+ 5 Star Reviews
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Recent posts
Swipe if you’re skeptical, stay for number 6 👀
10 Nov 2026
Cocoa season with a little extra calm. Dark chocolate, orange, and a dash of reishi magic 🍄✨
🍊 Orange Cinnamon Hot Cocoa
Ingredients:
1 Tbsp dark chocolate chips
Pinch of cinnamon
1/2 tsp orange zest
1 cup warm milk of choice
Four Sigmatic Dark Hot Cocoa
Toppings:
Whipped cream
Extra orange zest
Add chocolate chips, cinnamon, and zest to a mug. Pour in warm milk and a scoop of hot cocoa, then stir or froth. Top with whipped cream & extra orange zest 🧡
05 Nov 2026
The scary truth: coffee can be contaminated 😱 Swipe to learn what we test for & why 👉
31 Oct 2026
Double, double, chai and trouble 👻✨
Calm Dirty Chai
Ingredients:
6-8oz milk of choice
1 tbsp Four Sigmatic Calm Organic Chai Latte
Four Sigmatic Focus Nespresso shot
Steamed milk of choice
Cinnamon
Instructions:
1. Heat your milk and whisk in the Calm Chai Latte
2. Pour over a Focus Nespresso shot
3. Top with steamed milk and a sprinkle of cinnamon.
4. Enjoy!🎃🍄
30 Oct 2026
GIVEAWAY CLOSED
Halloween candy without the scary stuff 👻🍫
Up for grabs: 10 bars of better-for-you Mushroom Chocolate. Five functional mushrooms & zero refined sugar, dairy, fillers, or junk.
Tag a friend (or friends) in the comments to enter👇1 comment = 1 entry.
Giveaway closes Saturday, 10/31. Sweepstakes not affiliated with Instagram or Meta. Must live in the US and be at least 18 years old to be eligible.
29 Oct 2026
Just a girl without glue 🤷♀️ Tag us in your mushy costume for a free bag of coffee (but probably don’t follow this tutorial)
25 Oct 2026
GIVEAWAY 🍄🟫🍫 Focus Fudge is officially nationwide in Whole Foods! To celebrate, we’re giving 3 winners a 12-pack of Honey Mama’s Chocolate Fudge Bars, Four Sigmatic Organic Coffee and Vanilla Coffee Creamer, all infused with the functional benefits of Lion’s Mane.
To enter, tell us which Whole Foods location you shop at, tag someone you’d share your winnings with, and send this post to a friend. Bonus points for sharing to your stories or reposting! 💕
Winners will be chosen at random on Friday, 10/30 at noon PST. Sweepstakes not affiliated with Instagram or Meta in any way. Winners must live in the continental US and be at least 18 years old to be eligible.
23 Oct 2026
NATIONWIDE @wholefoods 🍫🍄🟫 The first ever Honey Mama’s bar to be infused with the functional benefits of mushrooms is now available year-round!
Inspired by our shared belief that food is medicine, and brought together because this combination of ingredients is both a textural masterpiece and a physical experience, this dream collaboration is made possible due to @foursigmatic REAL fruiting body mushrooms.
Each serving of Focus Fudge contains 500mg of Four Sigmatic Lion’s Mane Mushroom Extract beloved for its versatile brain benefits — focus, mental clarity, and positive mood. Four Sigmatic takes the tradition of foraging further by using only the fruiting bodies, which contain higher concentrations of beneficial active compounds compared to mycelium.
It’s a silky, brownie-like fudge that tastes incredible and offers serious benefits. Grab one today at your nearest @wholefoods ❄️🛒
21 Oct 2026
14 years (aka 500 million cups) of mushroom coffee & still iterating. OG fungi fans: which product did you start with?👇
20 Oct 2026
Baby pumpkins, big benefits 🍄💪
🎃Pumpkin Chai Protein Balls
Ingredients
- 4 tbsp pumpkin purée
- 4 tbsp almond butter
- 1-2 tbsp honey
- ½ cup + 4 tbsp oat flour
- 1 scoop Four Sigmatic Vanilla Protein
- 2 tbsp Four Sigmatic Calm Chai
- ½ tbsp vanilla extract
- ¼ tsp cinnamon (optional)
Instructions
1. Mix pumpkin purée, almond butter, honey, and vanilla.
2. Add oat flour, protein powder, chai latte powder, and cinnamon. Mix until a dough forms.*
3. Roll into 10 balls.
4. Use a toothpick to press lines into each ball to create a pumpkin shape.
5. Add a chocolate chip on top as the pumpkin stem.
6. Refrigerate for 20-30 minutes to firm up.
*If the dough is too sticky, add oat flour 1 tbsp at a time. If it’s too dry, add a little more pumpkin purée.
16 Oct 2026
Ghost your jitters 👻☕️
15 Oct 2026
No wrong answers! We’re here for whatever fall vibe you’re bringing to the table 👻🍂🏈
09 Oct 2026
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