Beam

Beam

@beam

200.0K

Followers

487

Following

1,574

Posts

N/A

Reels

6

Highlights

11/1

Photos/Videos in last 12

Bio

Your best self starts here — Science-backed ingredients — Third-party tested 🛒 @sprouts @freshthyme @thrivemarket & more!

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Avg likes

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Avg comments

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Engagement

3.8/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

Recent posts

And she's looking pretty good, if we do say so ourselves! 🍒⁠ ⁠ Meet Shirley Temple Glow! All the cherry-sweet nostalgia of your childhood favorite, now packed with vitamins, minerals, and electrolytes to support hormone balance, hydration, and your natural glow from within.⁠ ⁠ And to make things even sweeter, we're giving 3 lucky winners a FREE bag!⁠ ⁠ To enter:⁠ 🍒 Follow @beam⁠ 🍒 Drop in the comments how many cherries you're putting in your Shirley Temple (emojis encouraged!) Giveaway ends 11/15 at 11AM PST. Winners will be randomly selected and notified via DM. 12 Nov 2026 We love all our Glow flavors equally (don't make us choose).⁠ ⁠ Although... a new bombshell flavor may be entering the villa 👀⁠ ⁠ Swipe to the end for a sneak peek. See you Thursday! 10 Nov 2026 We're connecting the dots (well, lines) between you and your next Beam fave. 🤭⁠ ⁠ Which one are you picking? 09 Nov 2026 An early bedtime is entirely justified when a warm mug of Dream is waiting. 🌙 06 Nov 2026 We couldn't keep this one wrapped up any longer… 🎁👀 Peppermint Bark Dream is BACK! ⁠ Consider this your invitation to start the holidays early. 05 Nov 2026 No tricks, just treats 🎃🍫 We’re giving 5 lucky winners a FREE bag of our limited-edition Pumpkin Spice Dream! How to enter: 🎃 Follow @beam 👻 Tag a friend in the comments Good luck & Happy Halloween weekend! 30 Oct 2026 Midwest, this one’s for you... Beam is officially at @meijerstores ❤️💙 Your one-stop shop just got even better. Grab your Beam favorites on your next Meijer run: 😴 Dream: Brownie Batter ✨ Glow: Strawberry Kiwi & Blue Raspberry 🫐 Biotic: Mixed Berry Stop by your local Meijer and let us know what you’re grabbing first! 👇 29 Oct 2026 Because your favorite morning treat deserves a spot in your nighttime routine too.🍌🍫 @beam x @go_nanas... should we make it happen? Let us know in the comments if you want this! 28 Oct 2026 The cutest stoops on the block (we might be biased) 🎃 27 Oct 2026 HR, please look away. 23 Oct 2026 Some secrets are too good to keep. 🤫 Early Access to our BIGGEST sale of the year is officially here! Be the first to save up to 50% off your Beam favorites. Want in? Comment “EARLY” and we’ll send you the link! 22 Oct 2026 An apple a day, but make it Biotic 🍎✨ It’s National Apple Day and we’re celebrating the only way we know how… by giving away 3 FREE bags of Crisp Apple Biotic! Want one? 🍎 Follow @beam 🍎 Tag a friend in the comments 21 Oct 2026

Follower tracking

We have started recording @beam, but only 1 observation so far — not enough to show a trend yet. Track it daily →

Download @beam's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Every post & reel

1,574 posts & reels

$15.74

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample
shortcodecaptionlikescomments
DfpdnblkRAqAnd she's looking pretty good, if we do say so o…
DfkEpMIkeADWe love all our Glow flavors equally (don't make…
Dfh0cHyiVfBWe're connecting the dots (well, lines) between …

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 199,967 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 487 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 day, 4 hours ago.

Tracking

A monthly plan, not a download: we keep reading @beam and email you what changed.

Track @beam every day · up to 5 accounts

We read @beam daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

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read_atfollowersfollowingpostsfollowers_change

These are the columns of the file. It gets one row per account for every day we read it, from the day you start.

$14.99/month