@dr.mamina - IGDataHub

Mamina Turegano, MD, FAAD | Dermatologist

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@dr.mamina

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Bio

Triple board-certified dermatologist, internist, dermatopathologist Owner @boscia Join the waitlist👇🏼🙏🏼

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boscia.com drmamina.com/linkinbio mionemanagement.com www.dermclick.com/?utm_source=Mamina&utm_medium=bio&utm_id=Mamina

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#dermatologist #speaker #almamatter #commencement #dermatology #dermlife #internist #dermatopathology #easternmedicine #westernmedicine

Recent posts

Part 1! Twenty-one years after graduating from @centenaryla, I came back to give the commencement speech. And honestly, the message for the speech came to me at 3AM while nursing my baby 😵. It made me realize how much of life is built before you fully understand what you’re building. ⁠And I have to thank Centenary for teaching me so much of that 🙏🏼 ⁠ The person you are becoming matters just as much as the outcome you’re chasing. You do not need to know the ending to begin. You just have to give fully to what’s in front of you.⁠ Congrats to the class of 2026! ⁠ Which slide is your favorite? 🤍⁠ ⁠ #speaker #almamatter #commencement⁠ 15 May 2026

If you’re new, welcome! 🫶 My name is Mamina Turegano, and l’m a triple board-certified dermatologist, internist, and dermatopathologist, who also did further training in integrative dermatology. My goal on here is to educate you on skin health and holistic wellness. 👩🏻‍⚕️🌱 You can expect content on: 1️⃣ skincare tips and routines for all ages 2️⃣ holistic ways to heal your skin (think diet, supplements, mind/body medicine, & gut health) 3️⃣ a variety of skin and hair conditions, like acne, eczema, psoriasis, melasma, skin cancer, hair loss, and so much more! 4️⃣ age reversing beauty practices 5️⃣ life as a mom, wife, sister, and daughter. I love my family! A little bit about me: 💟 I’ve been taking care of patients in dermatology for 15+ years and been in private practice for 10+ years. 💟 I have a special interest in how nutrition, lifestyle, sleep, and other factors can play a role in inflammation, aging, and cancer. A lot of this was spurred by my Japanese mom, then living in Korea and having extensive exposure to Eastern medicine as a child, and it was further propelled by my father’s passing from metastatic cancer. 💟 I currently reside in New Orleans, but grew up on the east coast (my heart will always be in NY), though I believe the west coast is the best coast (I miss living in LA). 💟 I am trained as a classical pianist, but I love backing that azz up to Juvenile as well as collecting vinyl records of my favorite bands from the 60s and 70s. #dermatologist #dermatology #dermlife #internist #dermatopathology #easternmedicine #westernmedicine #momlife #drmamina 03 Sep 2024

In case you were wondering, Rob has an extensive skincare routine too 😂He’s extra in so many ways! Tag a man you know who has a more complex AM routine than this! Comment ROB for all the products he uses in the AM! 09 Nov 2026

Things that are aging you, part 2 👀 (supplement name below) 😴 Not getting enough sleep: Sleep is when your body does a lot of its repair work. Consistently falling short can affect everything from your skin barrier and inflammation to metabolic health. 🫶 Feeling lonely or isolated: Social connection is an underrated part of longevity. Chronic loneliness has been associated with worse physical and mental health outcomes. 🍭 A lot of added sugar: Chronically high sugar intake can contribute to glycation, which is a process where sugars bind to proteins like collagen and can make them stiffer and less functional over time. 🧘‍♀️ Never taking time to relax: Chronic stress means more time in that “fight or flight” state, which can affect inflammation, sleep, and overall health. 🍷 Alcohol: It can disrupt sleep, contribute to dehydration and inflammation, and higher intake is associated with a number of long-term health risks. 🧦 *Ankle socks: I put an asterisk because these were considered a giveaway to your age but apparently they are trending again? And because healthy aging is also about what’s happening at the cellular level, one thing I’ve incorporated into my routine is @timeline_longevity’s Mitopure®, which contains Urolithin A and is designed to support mitochondrial health and cellular energy. #timelinepartner Want to try the Timeline gummies yourself? Comment “GUMMIES” and I’ll send you the longevity quiz. 06 Nov 2026

Hyperpigmentation can be so frustrating to treat, and every treatment has its pros and cons. Hydroquinone is an effective option, but it’s not for everyone. Fortunately, there are alternatives, including compounded formulas with ingredients like tretinoin, tranexamic acid, kojic acid, glycolic acid, and azelaic acid. Comment SKIN to explore these options. 05 Nov 2026

In case you missed it, the Sephora sale is here again! Comment SALE for all my favorite recommendations you should add to your cart! 03 Nov 2026

As a half Japanese mom, it’s important to me that my kids grow up knowing and appreciating the Japanese part of who they are. Whether we’re cooking Japanese food, learning a few words, or sharing traditions I grew up with, it’s the little things that help keep our culture alive. And hopefully, one day, these are traditions they’ll pass down to their own families. 🇯🇵🤍 One way we do that is through food, including introducing them to natto. Made from fermented soybeans, natto is a source of vitamin K2 and contains beneficial bacteria and other compounds (nattokinase, poly-γ-glutamic acid) produced during fermentation. As a dermatologist, I’m also a big believer in the role nutrition plays in overall health, including skin health. No single food is a magic solution, but building a varied, nutrient-rich diet early is one way to support healthy habits that can last a lifetime. 02 Nov 2026

Come with me for a DITL in NYC✨💆🏻‍♀️🍡 and such a special night honoring @ben_bennett at @wwd Honors Global Fashion Awards 🤍 Facial massage: @katyayoungstudios_nyc Hair: @sabsthegoodgirl Makeup: @facesbydanii 30 Oct 2026

The bad, the better, and the best! Comment BEST for products listed in the video! 28 Oct 2026

Skin changes can happen for so many reasons, and sometimes it’s not as simple as finding the “right” product. If your skin suddenly feels or looks different, take a moment to think about what else may have changed recently, from stress and sleep to hormones, diet, travel or your environment. Your skin can give you a lot of clues. The more you pay attention to them, the easier it can be to understand what your skin needs. 🤍 27 Oct 2026

This is actually happening! So excited to finally share this with everyone!! 🥹 I’m incredibly honored and grateful to partner with @ben_bennett and @thecenterbrands to bring you a new chapter of @boscia through my lens as a derm. Thank you @wwd and @beautyinc for the feature 📷: @selashiloni Can’t wait to share what we’ve been working on! 🤍 26 Oct 2026

As a dermatologist AND someone who went through postpartum hair loss myself, here’s my hair loss toolkit 👇 💧 Minoxidil: I recommend the 5% men’s foam, even for women. Heads up: about 1% of women grow some facial hair with it, so I use Aminexil from Vichy instead. 🧴 Nioxin Ultimate Power Serum: packed with caffeine and sandalore, which have both been studied for stimulating hair growth. 💊 Supplements: Nutrafol and Viviscal (with hydrolyzed marine collagen) have been shown to help with hair density. 🦠 Probiotics: don’t forget gut health! I’ve seen great results with Beautycore. 🔴 Red light therapy: I use my Capillus cap 6 minutes a day. Hair loss has a lot of causes, so if you’re shedding a lot, see a board-certified dermatologist to find out why 💙 Save this for later 📌 and follow for more hair loss tips! #hairloss #hairlosstreatment #postpartumhairloss #dermatologist #hairgrowth 20 Oct 2026

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Every post & reel

1,817 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DYXDf36CfqX	Part 1! Twenty-one years after graduating from @…
C_dMbxnxZuS	If you’re new, welcome! 🫶 My name is Mamina Ture…
DfiCL8HPMQX	In case you were wondering, Rob has an extensive…

Real rows from this account. The file continues in the same shape.

$18.17

Everyone who follows them

up to 50,000 followers of 491,287 total

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 3,552 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$17.76

Every post & reel

1,817 posts & reels

$18.17

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DYXDf36CfqX	Part 1! Twenty-one years after graduating from @…
C_dMbxnxZuS	If you’re new, welcome! 🫶 My name is Mamina Ture…
DfiCL8HPMQX	In case you were wondering, Rob has an extensive…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 491,287 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 3,552 accounts

$17.76

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 17 hours, 12 minutes ago.