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Bio
❤️ Free, 24/7, confidential mental health support 📲 Text SHARE or APOYO to 741 741 💬 Nonprofit. Volunteer-led. ⚠️ Account monitored M-F
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linktr.ee/crisistextline-
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Recent posts
Curious about how Crisis Text Line works? Here’s what you need to know:
💬 Free, confidential, 24/7 support in English & Spanish
📱Connect through text, web chat, or WhatsApp anytime
🌍 Our mission: To make the world more empathetic and ensure no one feels alone
❓Want to learn more? Visit our FAQ page for answers
📩 Got a question or concern? Send it to us via the feedback form in our profile bio link. We’re here to help!
___________________________
¿Quieres saber cómo funciona Crisis Text Line? Esto es lo que debes saber:
💬Apoyo de salud mental gratuito, confidencial, 24/7 en inglés y español
📱Te puedes conectar por mensaje de texto, chat web o WhatsApp
🌍Nuestra misión: Asegurarnos de que nadie se sienta sol@ en momentos difíciles.
❓¿Quieres más información? Visita nuestra página de preguntas frecuentes
📩¿Tienes dudas? Envíanos un mensaje a través del formulario en nuestra bio. ¡Prueba nuestro servicio hoy!
20 May 2025
For a lot of young people, a run, a pickup game, or a walk outside is the thing that's actually within reach — even when therapy isn't.
Our research, funded by @Nike, is about understanding what already helps young people cope, so we can invest in more of it. 🏃
Read the full report in the link in bio. 🔗
06 Nov 2026
Seasons change, and so can our mood. Shorter days and less sunlight can leave you feeling stuck or off.
If things feel heavier than usual, we’re here for you. Text SHARE to 741741.
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Las estaciones cambian, y también puede cambiar nuestro ánimo. Los días más cortos pueden hacerte sentir estancad@ o decaíd@.
Si las cosas se sienten más pesadas de lo normal, estamos aquí para ayudarte. Envía APOYO al 741741.
05 Nov 2026
Post-election anxiety is real, and it’s okay to feel a mix of emotions right now. Remember, you’re not alone. Here are some tips to help you cope during this time. If you need extra support, we’re here for you.
Text ELECTION to 741741 for free, 24/7, and confidential mental health support. ❤️
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La ansiedad post-electoral es real, y está bien sentir una mezcla de emociones en este momento. Recuerda, no estás sol@. Aquí hay unos consejos para ayudarte a sobrellevar estas emociones. Si necesitas apoyo adicional, estamos aquí para ti.
Envía ELECCIONES al 741741 para recibir apoyo de salud mental gratuito, confidencial y disponible 24/7. ❤️
04 Nov 2026
It’s completely normal to experience a range of emotions during times of uncertainty. Remember, your mental health matters. ❤️
Text ELECTION to 741741 if you need free, 24/7, confidential mental health support. We’re here to listen without judgment.
___________________________
Es completamente normal sentir una variedad de emociones en tiempos de incertidumbre. Recuerda, tu salud mental es importante. ❤️
Envía ELECCIONES al 741741 si necesitas apoyo emocional. Estamos aquí para ayudarte sin juzgar.
03 Nov 2026
If doom scrolling is making you anxious, take a pause and do these activities instead. ⏸️
For immediate support, text ELECTION to 741741 to connect with a live volunteer Crisis Counselor who can help. Remember, your well-being matters too.
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Si el doomscrolling te está generando ansiedad, haz una pausa y realiza estas actividades en su lugar. ⏸️
Para apoyo inmediato, envía ELECCIONES al 741741 y conéctate con un voluntario de Crisis que puede ayudarte. Recuerda, tu bienestar también es importante.
02 Nov 2026
As we continue to honor Día de los Muertos, we remember the people that came before us and left their imprint in our lives. 🧡 🏵️
Honoring them has many forms. How do you honor your ancestors?
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Seguimos honrando el Día de los Muertos recordando a las personas que vinieron antes que nosotros y dejaron su huella en nuestras vidas. 🧡 🏵️
Honrarlos puede tomar muchas formas. ¿Cómo honras a tus antepasados?
02 Nov 2026
It’s the first Monday of the month, take a moment to reflect and express gratitude, even if it's something small. 💛🍂
If you need someone to talk to, text SHARE to 741741 to connect with a volunteer Crisis Counselor.
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Es el primer lunes del mes, toma un momento de reflexión para expresar gratitud, aunque sea por algo pequeño. 💛🍂
Si necesitas hablar con alguien, envía APOYO al 741741 para comunicarte con un consejero voluntario.
02 Nov 2026
Today we honor Día de los Muertos, a tradition that celebrates the lives of our loved ones and teaches us to heal, remember, and honor those who have passed. 🌼 🧡
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Hoy honramos el Día de los Muertos, una tradición que celebra la vida de nuestros seres queridos y nos enseña a sanar, recordar y honrar a quienes han fallecido. 🌼 🧡
01 Nov 2026
Life can get spooky sometimes, and self-doubt has a way of creeping in when you least expect it. 👻
Save these affirmations for the tough days, the ones where you need a little extra boo-st. ✨
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La vida tiene momentos espeluznantes y las dudas personales aparecen cuando menos te lo esperas. 👻
Guarda estas afirmaciones para los días difíciles, en los que necesitas un empujoncito extra. ✨
31 Oct 2026
Sports aren't just about the game. For a lot of young people, showing up to practice means showing up for each other.
In our new research, funded by @Nike, 27% of young people who mentioned sports as a coping strategy also talked about relying on friends, team mates, coaches, and others for support. 🧡
Curious what young people reach for when they’re in crisis? Visit the LINK IN BIO to read our blog post, “When a Young Person Is in Crisis, What Do They Reach For?”
30 Oct 2026
Tell a friend about 741741! Free mental health support available 24/7 and confidential.
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¡Cuéntale a un amig@ sobre 741741! Apoyo gratuito para la salud mental disponible 24/7 y confidencial.
30 Oct 2026
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