Chris Bumstead

Chris Bumstead

@cbum

26.0M

Followers

1,096

Following

2,469

Posts

N/A

Reels

N/A

Highlights

7/5

Photos/Videos in last 12

Bio

Classic Physique Mr. Olympia x6🇨🇦 Owner: @RawNutrition @BumEnergy @STNDRD @Gymshark @VaughnsTreats @ReviveMD Training App👇🏻

865.6K

Avg likes

4,706

Avg comments

3.34%

Engagement

2.1/wk

Posting

Recent posts

It’s hard to imagine going through life without training. Im so grateful I developed this habit and love for it at such a young age. It’s been a constant in my life. An anchor that helps me clear my head, find clarity, and stay centered through all the different seasons of life. What started as a love for training has become something that adds so much more to my life. And I appreciate that maybe even more now in retirement. 589.0K likes · 2,548 comments · 28 Oct 2026 Back to black coffee living🤝 511.2K likes · 1,403 comments · 21 Oct 2026 Finally! We are premiering our feature length documentary, The Standard on Nov 1st, 8pm in Austin Texas at the Hogg Memorial Auditorium as part of the Austin Film Festival. We’ll be there in person. Tickets are on sale now. Arrive early, no assigned seating. (Doors/red carpet 8pm, showtime 8:40pm) 235.1K likes · 1,181 comments · 15 Oct 2026 Looking back at different chapters of your life after you’ve become a different version of yourself is interesting. It’s difficult to fully appreciate something while you’re still in pursuit of it. I was grateful for this journey while I was living it, but somehow I become even more grateful for it as time goes on. (This video just popped up on my phone and my brain went like damn that’s crazy that was me) 1.5M likes · 11.4K comments · 07 Oct 2026 Borderline obsessed means super setting deadlifts with more deadlifts. 263.6K likes · 913 comments · 03 Oct 2026 My biggest takeaway from this Olympia is realizing what I actually miss. I miss the emotion that comes with dedicating yourself completely to a goal. Giving everything you have to something, experiencing the highest highs and the lowest lows, and sharing those moments with the people closest to you who saw everything it took to get there. Watching the athletes on stage and seeing everything they were feeling brought back a lot of memories. There’s something incredibly special about caring that deeply about something and finding out how far you’re willing to go for it. But at the same time, I felt more clear than ever. Because I know exactly what it takes to stand on that stage, I also know the sacrifice it requires. And for me, that sacrifice just isn’t worth it anymore. I can miss parts of that life without wanting it back. The life I have now, and the life I’m building, mean far more to me than another trophy or another moment in the spotlight. 914.5K likes · 1,531 comments · 29 Sep 2026 In honor of finals tonight. 860.5K likes · 5,535 comments · 26 Sep 2026 “There was always going to be one last one”. Olympia weak nostalgia. 1.7M likes · 7,424 comments · 23 Sep 2026 Jacked and athletic. Slowly bridging the gap. Apparently a 60 inch box jump was too easy of a goal. Now I need to be able to do it without the run-up. Honestly it’s just fun to be able to express some of my training in different ways to see how I’m improving. Still a long way to go, but I’m proud of the progress.🤝 2.7M likes · 22.7K comments · 22 Sep 2026 Official trailer for the @cbum documentary, The Standard, is dropping this Saturday night on the @mrolympiallc stage. See it live! 619.3K likes · 903 comments · 21 Sep 2026 Mentality never retires. Olympia collection is now live shop.stndrd.app 227.9K likes · 215 comments · 21 Sep 2026 My documentary finally gets to see the light of day 👀 A lot of time, work, and care has gone into making this film exactly what we wanted it to be. The World Premiere will take place during opening weekend at the Austin Film Festival in Austin, Texas. This will be the first time the film is shown publicly, which feels pretty crazy (and scary) to say. For everyone asking when you’ll be able to watch it, we’ll be announcing the official release date very soon. Almost there. 201.7K likes · 735 comments · 18 Sep 2026

Follower tracking

We have been recording @cbum since 12 Oct 2026 — 92 observations.

26,022,179 -43,040 (-0.17%)

since 12 Oct 2026, from 26,065,219

6 Nov 2026

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shortcodecaptionlikescomments
DfDQ10sEor8It’s hard to imagine going through life without …5889852548
DexGGddFJaxBack to black coffee living🤝5112361403
DehaOP_Az0oFinally! We are premiering our feature length do…2351471181

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Follower count over time · 92 observations

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observed_atfollowersfollowers_deltaposts
2026-11-03260282822469
2026-11-0526023178-51042469
2026-11-0626022179-9992469

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