@aliwkay - IGDataHub

Alexandra Kay

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@aliwkay

230.2K

Followers

5,201

Following

2,952

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2/10

Photos/Videos in last 12

Bio

Bare Minimum & Selfish Mom Coach || I don't have it all together…I just know the psychology of doing enough 🎤@selfishmompodcast M.S. Psy 👇 Start here

Links

www.amazon.com/stores/page/349FA585-BD01-4F4D-B034-6E62157DD5A6 stan.store/alikay elliemd.com/AliKay open.substack.com/pub/alikay1989

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#buildingahouse #fitnessjourney #postpartumjourney #workoutmotivation #selfbuild

Recent posts

something about buying land & making dreams come to life for our little family the past 3.5 years…. #buildingahouse 13 Sep 2026

the SELFISH MOM podcast with Ali Kay dropping OCT. 3rd • After 75 episodes of the “Invest Your Best” podcast and over 700,000 downloads later, it’s time for a new chapter of the journey. • Join us on a journey to discover the art of prioritizing your mental and physical well-being so you can become and give your best self. Tune in as we dive into empowering conversations, strategies, insights and tangible actions aimed at preventing burnout and embracing self-care like never before. Get ready to unlock the secrets to thriving as a mom without sacrificing your own health. Welcome to a space where putting yourself first is not just okay, it's essential… as it’s the most selfless thing you could do 🤍 • Subscribe today! • 📸: the amazing @danaustinphoto 25 Aug 2023

Reflecting on my journey as I approach my fourth year on TikTok. Since joining in 2020 and openly sharing my life, social media has taken me on an incredible adventure. Grateful for the opportunities, from being featured in Women’s Health Magazine to making appearances on the Doctors TV, Access Hollywood TV show & more. Thankful for the supportive community that has rallied behind me, and I aspire to continue sharing my journey to show that possibilities are within reach for everyone. It’s been a rough season for me on social media but I hope to continue this journey with all of you! 🤍✌🏼 12 Dec 2023

Their childhood become your habits… 8 years ago, during my 2nd postpartum & having my second son, I showed up for myself in a way I never had before. I lost over 70 lbs by learning how to prioritize my mental and physical health first. I brought my son along for the journey, obviously; and now 8 years later, we share a love for showing up for ourselves and getting our movement in 💪 05 Nov 2026

Self-building a house is no joke & really trying to trust the process here. I wish I could say the design part is the hardest but that’s truly the least challenging part of the self building journey… the hardest part would be staying married to your spouse who is actually building the house 😝🫣 04 Nov 2026

Power behind the BARE MINIMUM ACTION 👏 • DM “bare minimum” if you want me to send you guide on the psychology behind committing to the bare minimum, defining it for yourself and stating today! Something is better than nothing… so go start today! 01 Nov 2026

Our birthdays are in January so we will just try to finish our self build then… 31 Oct 2026

How it feels making a commitment to show up for yourself (I just wanted to do 3 miles of walking/running this week & actually followed through with my goals. I know that sounds silly but there is something so powerful & inspiring about keeping a promise to yourself & following through NO MATTER WHAT life throws at you… even if it’s just the bare minimum action! • DM “bare minimum” if you want me to send you guide on the psychology behind committing to the bare minimum, defining it for yourself and stating today! Something is better than nothing… so go start today! 31 Oct 2026

There is SO much power behind the BARE MINIMUM ACTION. Sometimes we need action before the motivation & that begins by just showing up, imperfectly, and do whatever you can. Drop the perfection, expectations & just start with the bare minimum. The bare minimum action has continued to evolve for me but most importantly push me through all the seasons of postpartum, motherhood, changing hormones & changing seasons of life. And the BEST part, is my kids get to watch me show up for myself and now join me. • DM “bare minimum” if you want me to send you my free guide of the psychology behind committing to the bare minimum, defining it for yourself and stating today! Something is better than nothing… #fitnessjourney #postpartumjourney #workoutmotivation 28 Oct 2026

still doesn’t feel real sometimes that we are building something so special after all these years… • #buildingahouse #selfbuild 25 Oct 2026

Do you think we can finish our self build in 68 days by Christmas? 20 Oct 2026

listen, that 3rd c-section baby was NO joke 🫠 21 Oct 2026

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Download @aliwkay's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

2,952 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DdP4A1DvL-8	something about buying land & making dreams come…
CwYAr45ubAB	the SELFISH MOM podcast with Ali Kay dropping OC…
C0wmxAAsJhf	Reflecting on my journey as I approach my fourth…

Real rows from this account. The file continues in the same shape.

$29.52

Everyone who follows them

up to 50,000 followers of 230,169 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 5,201 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$26.01

Every post & reel

2,952 posts & reels

$29.52

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DdP4A1DvL-8	something about buying land & making dreams come…
CwYAr45ubAB	the SELFISH MOM podcast with Ali Kay dropping OC…
C0wmxAAsJhf	Reflecting on my journey as I approach my fourth…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 230,169 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 5,201 accounts

$26.01

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 7 hours, 5 minutes ago.